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Articles by Phyllis Goldberg

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68 articles by Phyllis Goldberg · showing 18

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By Phyllis GoldbergRecently published1 topic

Costa Rica: New Ways to Nurture Family

I recently traveled through Costa Rica, a small Central American country where peace of mind is a natural commodity. Visiting felt like a breath of fresh air with the slow pace of living and ecological mindfulness. The country has no need for a military presence and family life is a top priority.

Primary topic: Women's Issues
Women's Issues
2,700 views
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By Phyllis GoldbergRecently published1 topic

Susan Boyle's Beauty on the Inside

Thanks to the Internet, we all had a chance to learn a lesson from Susan Boyle when she sang "I Dreamed a Dream" before judges of the TV show, "Britain has Talent." What a surreal and thrilling moment for her. And what a wake-up call for the rest of us. Her 15 minutes of fame aren't over yet. ...

Primary topic: Women's Issues
Women's Issues
1,453 views
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By Phyllis GoldbergRecently published1 topic

How Baby Boomers Can Feather Their Empty Nest

As your kidults move out one by one, does the thought of creating a more grown-up nest sound good? Can you visualize the possibility of more simplicity and less chaos? Think about what it would be like to clean out the drawers, give away the memorabilia your kids don't want, get rid of all the ...

Primary topic: Women's Issues
Women's Issues
971 views
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By Phyllis GoldbergRecently published1 topic

How To Launch Your “Boomerang Kidult”

Now that Labor Day has come and gone, all the kids should be out of the house and back at school. But wait! What about your emerging adult child who is still living with you, his or her college degree neatly tucked away? Are you in the midst of a replay of the big screen comedy “Failure to ...

Primary topic: Women's Issues
Women's Issues
1,016 views
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By Phyllis GoldbergRecently published1 topic

Elizabeth Edwards: Lessons About Resilience

Elizabeth Edwards, diagnosed with breast cancer in 2004, died 12/7/10 at the age of 61. She ended an extraordinary struggle, having lived with the death of her teenage son, high political ambition, marital betrayal and advancing disease. She often said that she didn't want to be defined by cancer or her husband's affair.

Primary topic: Women's Issues
Women's Issues
1,683 views
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By Phyllis GoldbergRecently published1 topic

Sandwiched Boomers: 6 Ways To Beat The Blues

Your thoughts are mental products although they don't necessarily reflect an absolute reality. However, for you, they do represent how you feel. Some people can't help but wear their hearts on their sleeves. Others are more able to manage their emotions and function as if everything is fine. ...

Primary topic: Women's Issues
Women's Issues
1,176 views
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By Phyllis GoldbergRecently published1 topic

Sandwiched Boomers: 7 Tips On Fighting Inertia

On almost a daily basis, as Sandwiched Boomers, you are bombarded by a variety of tasks involving aging parents and growing children. In addition, you're balancing a myriad of responsibilities at home with those that confront you at work. And that's without mentioning your ongoing commitment to ...

Primary topic: Women's Issues
Women's Issues
1,554 views
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By Phyllis GoldbergRecently published1 topic

Kids on Summer Vacation: A Working Parent's Dilemma

For families, June is a busy time with graduation parties, little league championships and music recitals. And we all know that right around the corner is summer vacation - lazy days for kids but often stressful for working parents. So if you haven't nailed down your plans yet, here are some ideas that can help with your work/life balance:

Primary topic: Women's Issues
Women's Issues
2,296 views3/5 (2)
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By Phyllis GoldbergRecently published1 topic

Singles and Valentine's Day: Ten Tips for Less Stress

Valentine's Day is a romantic time for couples - a special day to express love. But it can also put pressure on people who, every other day of the year, are perfectly fine with their single status. Are you one of the millions of singles who is lonely on this day? Feeling alienated or insecure may leave you depressed - and worried that you don't have the energy or motivation to do what is in your best interests. But you don't have to react like that. Although you can't control whether or not you have a romantic attachment at this time, you can control how you handle Valentine's Day.

Primary topic: Women's Issues
Women's Issues
1,611 views4/5 (6)
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By Phyllis GoldbergRecently published1 topic

What Bhutan Can Teach Us About Happiness

It has been over ten years since I retired from my full-time practice and spent three months doing volunteer work and traveling in Southeast Asia. One of the best parts of my trip was spending time in the remote Himalayan kingdom of Bhutan. It was their monarch who defined the concept of Gross National Happiness (GNH) to measure quality of life. And Bhutan is the only country in the world that puts happiness and general well-being at the heart of its government policy.

Primary topic: Women's Issues
Women's Issues
1,530 views
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