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Articles by Renee Shupe

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15 articles by Renee Shupe · showing 15

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By Renee ShupeRecently published1 topic

How to Live Consciously

Have you ever seen ants marching in search of food? They just follow one another in an almost endless game that seems to drone on and on. Does your life feel like an ant's life – as if you're going from day to day, doing the same thing, the same way, and nothing ever changes? If so, then there's a very good probability you're not living consciously. Conscious living is being aware of your life and the things you're doing. It's about taking the time to stop and smell the roses so you can see where you fit into the whole picture.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,726 views
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By Renee ShupeRecently published1 topic

Top 3 Meditation Techniques

"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom." – Buddha Meditation dates back several hundreds of years. When someone mentions meditation, an image of monks in dark robes sitting for hours in silence may come to mind, but this is not the case. Meditation is mainstream and its benefits are for everyone! BENEFITS OF MEDITATION Meditation can benefit your body, mind, and spirit.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,186 views
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By Renee ShupeRecently published1 topic

10 Ways to Maximize the Potential of Your Home to Reduce

Ideally, your house is a place where you can go to escape the trials of the day and spend some time unwinding and relaxing. Unfortunately, this is not always the case. However, there are steps you can take to improve the relaxing power of home. It isn't easy, but there are some tangible steps you can take to optimize the power of home and reduce the stress in your life. Below are 10 Ways to Maximize the Potential of your Home: - Organize. A messy, unorganized home can prevent you from relaxing, because it looks so disorderly that it stresses you out!

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,221 views4/5 (2)
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By Renee ShupeRecently published1 topic

The Benefits of Joining a Mastermind Group

Masterminds bring a two or more people together for a common purpose and betterment of each other. Masterminding lets businesses, business owners and others network, brainstorm, and connect to help improve their businesses. Some direct benefits of masterminding…. Specialized Knowledge: No one knows everything and this can often be a reason one a person either falls short or fails at their desired goal. People often believe that if they don’t have the knowledge or even the necessary education they won’t be able to achieve their goal or dream.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,850 views3.4/5 (5)
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By Renee ShupeRecently published1 topic

5 Steps to Building a Strong Relationship

Have you ever invested your time and emotions to build a relationship, only to see that relationship destroyed in a matter of minutes? When it was all over, and the dust settled, did you find yourself wondering, "What happened?" Whether the relationship is in your business or personal life, strong relationships take time, attention, and energy to build, maintain, and nurture. Relationships are important to everyone. As the saying goes, "No man is an island." We need and depend on each other. Our relationships help define who we are and how we get along in the world.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
8,430 views
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By Renee ShupeRecently published1 topic

Tips for Improving Your Personal Strengths

Each of us is unique in our own way and this means having different weaknesses and personal strengths. If we are to improve our personal strength we must be willing to face our weaknesses. Simply there is no other way for improving our personal strengths. It is very easy to believe you have no personal strengths in the light of your weaknesses, but the fact is you do.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
9,474 views3.5/5 (2)
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By Renee ShupeRecently published1 topic

Transforming Fear Into Success

What are you afraid of? Are your worries preventing you from getting things accomplished in your life? Everyone has fears and many people let those fears stop them from doing things that may prove to be worthwhile or even lucrative. How can you turn your fear into a positive force in your life? The first thing you need to understand is the fear itself. Why are you afraid? Is it a rational fear? A fear of snakes can be rational, while a fear of spoons isn't. Figure out if your fear is rational; if it isn't, try to understand why you have such an irrational fear.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,413 views
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By Renee ShupeRecently published1 topic

De-cluttering Your Life Can Help You Move Forward

Do you have a To-Do list that is longer than your arm? Do you look at the list and think, “Wow I have so much to do! Why did I say I’d take on that project for the school?” A lot of people carry around with them a lot of “baggage” or “clutter” in their minds, on lists, in their purses, in their cars, and at home. Many people in today’s hectic world hold onto things that they say they should do but don’t. Whether it’s something that you need to take care of, or a phone call to that friend you had a fight with and want to apologize to.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,310 views
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By Renee ShupeRecently published1 topic

How to Live Your Life with Intense Purpose

Wandering around aimlessly from day to day provides absolutely no benefit to you or those around you. An unspecified purpose leaves you frustrated and lacking direction with everything you do. If you don't already know your purpose in life, take some time to reflect on what it may be. Then make sure everything you do lines up with this purpose. DISCOVER YOUR PURPOSE In order to find your purpose, look at the things you love to do and what makes you tick.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,430 views
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By Renee ShupeRecently published1 topic

Find Inner Peace in Chaos

Life can be truly hectic, even chaotic, if we don’t stop now and then to take a few minutes for ourselves. With the invention of computers, our work lives were supposed to get easier, but it's gotten busier than ever before! The original mentality was that computers would allow us to get the same amount of work done in half the time. That idea went out the window when we realized we could now get twice the work (or more) done in the same time. Now our world has become so fast paced that it’s hard to keep up.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,497 views
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By Renee ShupeRecently published1 topic

Three Conflict Resolution Strategies You Need to Know

Conflict happens when two opposing parties have different views, interests, or goals, which seem incompatible with one another. Conflict usually occurs at the height of a stressful situation when everything seems to bubble over. Typically, it's not just related to the one event that triggered the outward showing of the conflict in the first place.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
2,706 views
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By Renee ShupeRecently published1 topic

Boosting Your Self-Worth

What is self-worth, anyway? To find out, answer this question: How much would you say you’re worth? The answer is your self-worth, or the value you place on yourself. Just like anything of value, the self can fluctuate up and down in worth for any number of reasons! Even though you have your ups and downs, there are ways you can increase your self-worth each and every day. We all have value, whether we believe it or not. This value comes from our very existence, as well as our own set of skills, talents, ideas and strengths.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,144 views
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By Renee ShupeRecently published1 topic

How to Grow a Backbone.

Do you feel as if everyone is taking advantage of your good nature? Do you think they would still do it if you were more assertive? Becoming more assertive is a goal that many of us want to achieve. We feel disrespected and we want to be able to stand our ground without guilt or fear.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
2,083 views
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By Renee ShupeRecently published1 topic

Self Talk. Are you listening?

Did you know that you talk to yourself all day long? (Yes, you're likely doing it right now. You can't deny it!) Also, I'm not talking about the all of the mental chatter about the various activities and chores you need to remember and manage throughout the day. Yes, it's also self talk but not the type I'm going to discuss, I'm speaking about the things you say to yourself on a regular basis and more specifically the tone and words used. Think about this: When you make a mistake, how do you react? Do you call yourself derogatory names?

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,225 views
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