The Process of Concentration in Yoga, Part 2
Concentration of various sorts is a part of yogic development generally. In most cases, particular paths recommend very specific forms of concentration, whether it be visualisation, recitation of mantras, or specific devotional exercises. The integral yoga also utilizes concentration, but does not prescribe a very specific fixed regimen for everyone, recognising that each individual has his own starting point, specific issues to address and resolve and different phases in the yogic sadhana.