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Articles by Sharon Bell

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453 articles by Sharon Bell · showing 50

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By Sharon BellNov 20, 20071 topic

If You Think Venous Problems Are Just Cosmetic, Think Again!

Veins carry low-oxygen blood to the heart, while arteries carry oxygen-rich blood away from the heart. But more often than not, a vein and an artery are mistaken for each other. For this reason, problems in both components of the vascular system are thought of as one and the same. In effect, treatments have often focused on problems in the arteries, while vein diseases have been reduced to nothing more than cosmetic troubles. nnThe truth is venous problems can point to more s

Primary topic: Beauty

724 views

By Sharon BellNov 20, 20071 topic

Hip Joint Replacement: The Best Way To Solve Arthritic Hip Bones?

In the US alone, relevant statistics show that there are around 150,000 patients who have had hip joint replacements. And a big chunk of this number are aged sixty and above. But hip joint problems are hardly restricted to older people. Regardless of your age or race, you can have problems with your hip bones which may require you to undergo a hip joint replacement. nnIn a typical hip joint replacement procedure, the ball of the upper thigh and the injured cartilage of the co

Primary topic: Arthritis Treatment

Arthritis Treatment

1,530 views

By Sharon BellNov 15, 20071 topic

7 Misleading Tales About Cellulite

Everybody hates cellulite, but only a few people are successful in dealing with this unsightly problem. Why? Because there are many myths and fallacies about cellulite that have been handed down from generation to generation. A lot of people think that they are treating their cellulite problem, but they are actually making matters worse. If you want to get rid of that ugly "orange peel" look on your thighs and butt, then read on so that you will know the myths about cellulite

Primary topic: Beauty

3,179 views

By Sharon BellNov 15, 20071 topic

Parasomnia: The Truth About Bedwetting, Teeth Grinding, And Other Sleep Problems

At first mention of the phrase sleeping disorder, the thing that would probably pop out of your mind is insomnia, or a condition whereby a person is experiencing difficulty in maintaining or initiating sleep. However, the more common sleeping disorder, which affects the very young to the very old, is actually called parasomnia. All of us, at one time, have actually experienced at least one type of parasomnia in our lifetime.nnUncovering The Truth About ParasomniannAccording t

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

4,286 views

By Sharon BellNov 15, 20071 topic

Win Back Your Brain From Alzheimer's Disease, Take In Antioxidants

There are more than 75 million baby boomers in the United States. And as the biggest portion of this generation approaches retirement age, more and more of its members are becoming concerned about memory problems, particularly Alzheimer's disease. If you belong to the baby boomer generation, you should be concerned too; the common form of Alzheimer's disease can afflict anyone who is at least sixty years old. This disease can be more sporadic rather than hereditary, which is

Primary topic: Brain Enhancement

Brain Enhancement

876 views

By Sharon BellNov 15, 20071 topic

Banish Your Blues Away The Natural Way

Depression is a widespread psychological problem that is often ignored by many. Based on figures from the 2003 National Healthcare Quality Report, about 80% of people who are suffering from depression are not taking any treatment. The main causes of this problem include stressors, history of depression in the family, and sudden changes in roles.nnMajority of those who are suffering from depression are actually women, particularly those that are in the age of menopause or near

Primary topic: Women's Issues

785 views

By Sharon BellNov 15, 20071 topic

Bone Mineral Density: How To Detect Osteoporosis Accurately

Few diseases can be considered as silent assassins; meaning, conditions that can slowly take your life without you knowing it. Osteoporosis is one such condition. Although this condition does not instantly lead to death like cardiac arrest, it can surely take away your lifestyle as you know it. One's loss of bone density can be difficult to predict and prevent just like that of cancer or diabetes.nnWith osteoporosis, you can go on with your life as if nothing wrong is happeni

Primary topic: Back and Neck Pain

Back and Neck Pain

2,128 views

By Sharon BellNov 14, 20071 topic

7 Classic Ways Of Bringing Back Your Younger Years

Aside from taxes, one of the things that people dread, particularly women, is the aging process. However, no matter what you do, aging is inevitable and you cannot stop the hands of time from ticking and adding up years to your life and wrinkles to your faces and necks. No matter how many Botox and surgical procedures you undertake, you will eventually be faced with sagging skin and age spots galore.nnDo not lose some more of your thinning hair thinking for ways to find the f

Primary topic: Beauty

741 views

By Sharon BellNov 14, 20071 topic

How Your Thyroid Glands Can Ruin Your Figure

If you are almost starving yourself to death and exercising yourself to exhaustion but seem to only lose a few pounds, then you might have underlying problems that prevent you from losing weight. If you have tried almost all weight loss programs imaginable and still cannot seem to find a solution to shedding those unwanted pounds, do not blame yourself and feel down. If you have honestly worked hard to lose weight but did not get the results you were seeking, you may probably

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,614 views

By Sharon BellNov 14, 20071 topic

Important Pointers In Fighting Arthritis Which You've Forgotten

When you are young and at the prime of your life, you feel that nothing you do, or not do for that matter, will affect you and your health. You feel you are invincible, forever healthy and young, able to do whatever you please and desire.nnHowever, unless you have some sort of youth potion or supply of water from the fountain of youth, you must accept the fact that there will come a time when you will be facing the consequences of your disregard for your health and fitness. I

Primary topic: Arthritis Treatment

Arthritis Treatment

900 views

By Sharon BellNov 14, 20071 topic

Stress Can Eat You Up Alive! So Do Something About It

Although technology is making life easier, you will see that a lot of people are still in perpetual state of stress. It is not really surprising that many of us are on our toes nowadays because we are plagued with various challenges, such as rising oil prices, mortgage payment woes, difficult bosses at work and complicated personal relationships, that are not very easy to deal with. Thus, most of us would just rather deal with all the abovementioned problems first and cope wi

Primary topic: Stress Management

Stress Management

916 views

By Sharon BellNov 12, 20071 topic

Hate Looking Like A Dalmatian? Read This!

Freckles are spots on your skin that can both ruin your appearance or make you totally irresistible. These are usually characterized by tiny patches of brown color on your skin. Unlike other growths on your skin, freckles can actually make you more attractive because countless guys find freckles cute. There are even some girls who aspire to have freckles on their faces someday! You can not hear that for pimples or eye bags. nnBut if you are among those who really do not like

Primary topic: Beauty

834 views

By Sharon BellNov 12, 20071 topic

The Amazing Things That Working Memory Can Do For You

Did you know that a person is more likely to remember numerical figures if they are composed of only a few syllables? This is the reason why, pilots and radio operators read a number like 450 as four five zero instead of four hundred fifty. The chance that the fellow on the other end of the line will remember the number or code is higher than if the numerical figure is read using the more formal way. nnWhat does it have to do with you? Well, if you are a businessman, you migh

Primary topic: Brain Enhancement

Brain Enhancement

924 views

By Sharon BellNov 12, 20071 topic

Sleep Or Die: Sleeping Disorders That Can Cost Your Life

Millions of Americans are suffering from many forms of sleep disorder. And often, sleep problems at night become more than just tossing and turning on your bed and having dark circles or eye bags the following morning. The implications linked to sleep disorders can seriously affect your mental and physical capabilities; in some cases, sleep disorders can even cause death. nnOne glaring example where sleep problems can become lethal can be found in motor vehicle accidents. Fro

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

5,579 views

By Sharon BellNov 12, 20071 topic

Complete Weight Loss Program: The Truth About The 5-Factor Diet

The 5-factor diet is a weight loss program that basically goes around with concepts that are linked to the number 5. This program was developed by Harley Pasternak and has been proven to bring about effective weight loss results within five weeks. Nevertheless, many users of this diet program have adopted the 5-factor diet into a longer term and a total lifestyle habit that exceeds the five-week duration of the program. nnSo How Does It Work? nnThe 5-factor diet permits five

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,412 views

By Sharon BellNov 7, 20071 topic

Phytoestrogen: The Sensational Substance Against Menopausal Symptoms

Menopause is something that almost every woman is dreading. Women know that at the onset of menopause, the aging process starts to accelerate. Aside from this, multitudes of symptoms also go with this undesirable phase in a woman's life. No woman in her right mind will welcome hot flashes, insomnia, fatigue, hair loss, dry skin, mood swings, night sweats, decline in sexual libido, weight gain, vaginal dryness, and many other signs of menopause.nnAnother problem with menopause

Primary topic: Women's Issues

1,263 views

By Sharon BellNov 7, 20071 topic

5 Convenient Ways Of Protecting Your Skin From Dryness Of Winter

Winter can be unforgiving for your skin. The dry and often breezy weather condition during this time of the year can cause all your skin's moisture to evaporate. And it becomes worse when you turn on the heater! During the cold snowy months, your skin becomes flaky, dry, and so rigid and tight that you can clearly write your holiday greetings right on your skin, no need for holiday cards! nnIndeed, winter is the time when your skin is at war with the environment. But your ski

Primary topic: Beauty

737 views

By Sharon BellNov 6, 20071 topic

Essential Nutrients That Matter To Your Bones

When it comes to your bones, you are probably becoming more concerned about their health as you grow older. You think all the facts that you have collated point out that getting old is equivalent to having weaker bones. But what if recent studies tell you that old age has nothing to do with having weaker bones? Yes, that's true; researches have shown that nutrition, and not old age, have a lot to say about how strong or weak your bones will be when you get older. nnIf you do

Primary topic: Health Education

Health Education

697 views

By Sharon BellNov 6, 20071 topic

5 Things That You've Got Wrong About Arthritis

Strictly speaking, arthritis is not a single disease. In reality it is composed of several other conditions in your joints and cartilages that can bring about inflammation and pain in those parts. The bad news about arthritis is that it does not have any known cure. What you can do about arthritis is to merely soothe away the pain and swelling that it brings. nnAt least fifty percent of all Americans are having bouts with arthritis. And a big chunk of them do not know a lot a

Primary topic: Arthritis Treatment

Arthritis Treatment

1,099 views

By Sharon BellNov 6, 20071 topic

Amazing Products And Treatments For Your Skin

During the time of our ancestors, maintaining a youthful and glowing skin needs a lot of hard work and commitment. There are so many activities you need to avoid, foods that you need to eat and beauty regimen that you need to follow to ensure that your skin is free of dark spots, wrinkles, and other blemishes.nnNowadays, however, it is relatively easier for you to take care of your skin. Due to medical and technological advancements in the fields of cosmetology and dermatolog

Primary topic: Beauty

774 views

By Sharon BellNov 6, 20071 topic

Things To Avoid If You Want Powerful Memory

As you slowly approach your sixtieth birthday, there is one question that has consumed your thoughts. And you can bet that all those in your age bracket have the same question in their minds too. So, what can you do to stop memory loss? nnThere have been tests and scientific trials about how one can best maintain memory and prevent the loss of their cognitive skills. While the results of these tests may not be that all-encompassing, few items have been consistently observed f

Primary topic: Brain Enhancement

Brain Enhancement

834 views

By Sharon BellNov 5, 20071 topic

Winning The War On Terror Caused By Cellulite

Women have a few things for which they would do everything womanly possible to avoid having in their bodies; two examples are scars and skin disorders. But when it comes to the list of what women do not really want, nothing comes close to cellulite. Cellulite is such a big deal for women that many have risked money and life to find the cure for this unsightly fatty deposit which can develop in almost every part of a woman's body.nnBut what really is the big deal about celluli

Primary topic: Beauty

1,438 views

By Sharon BellNov 5, 20071 topic

Fantastic Natural Remedies For Menopausal Disorders

As a woman, you can not avoid the onset of menopause. What you can do is to alleviate the difficulties brought about by this stage in your life. And the good news is, you can try to easily transcend the effects of menopause without even taking up synthetic estrogen enhancement or chemical-based drugs. You can fight menopausal disorders right at the comfort of your kitchen with a little help from your friendly herbal store. nnFor Loss Of Bone DensitynnDue to the hormonal chang

Primary topic: Women's Issues

823 views

By Sharon BellNov 5, 20071 topic

How To Improve Your Skin And Reverse The Effects Of Aging

The aging process is hardly measured by flipping calendars and counting years. As you go through life, your skin loses moisture, you see wrinkles starting to occur on your face and other parts of your body, and age spots and other skin growths develop. These signs of aging are far more obvious than what your calendar can tell you. nnBut unlike establishing your age by adding up the years, the aging process being manifested by the features of your skin can be reversed. So it i

Primary topic: Beauty

759 views

By Sharon BellNov 5, 20071 topic

Mr. Sandman's Two Favorite Things

Sleep is an important component for your overall well-being. Much like eating proper diet and doing regular exercise, sleeping has a direct effect on how your mind and body should function. So, whatever plans you have for your day, always make sure that you have time for adequate night's sleep.nnThe harmful effects of not having enough sleep can snowball into much bigger and complicated problems. Studies have shown that people suffering from insomnia are more prone to episode

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

923 views

By Sharon BellNov 5, 20071 topic

Secrets To Losing Weight: Getting Rid Of Excuses Before Getting Rid Of The Flab

Losing weight is a matter of understanding the laws of physics. The amount of weight you lose and the rate at which you will lose all your excess baggage is a function between the amount of energy that your body takes in through food and the amount of this same energy that will be used up by performing physical activities. nnHence, if you are overweight, you are taking in food or energy that is more than that which your body spends. Sure, proper diet is an important key to at

Primary topic: Beauty

666 views

By Sharon BellOct 30, 20071 topic

Power Up Your System Against Cold Sores

If you see white blisters forming on the outer part of your lips or the corners of your mouth, you probably have what is known as cold sores. Although these pesky lesions are not really painful, you wouldn't want a colony of blisters around your mouth because it is not a beautiful sight to behold. nnThe other reason why you wouldn't want to have cold sores is that they are highly contagious. It is not surprising for your partner, kids, and family members to get the disease ju

Primary topic: Health Education

Health Education

1,093 views

By Sharon BellOct 30, 20071 topic

Certified Stretch Mark Busters

You can consider stretch marks as regular spots on your skin. Most women have them in many parts of the body; and the truth is, before cosmetologists were able to define how a flawless skin should look like, stretch marks have already been growing in almost everyone's body. Think about your mother and all those other pregnant women through the years and you can say that stretch marks have been a part of human skin just like an ordinary mole. nnAnd never be mistaken that stret

Primary topic: Beauty

1,693 views

By Sharon BellOct 30, 20071 topic

Never Lose Your Marbles: What To Avoid To Prevent Memory Loss

When you were a kid, losing your marbles can be easily resolved by buying new ones from the nearest hobby or kids' shop. But as you grow older, losing your marbles becomes a little more complicated as it could mean losing your brain power or memory. Memory loss can be a very challenging situation. nnImagine forgetting where the car keys are, your bank teller's name, your meeting schedule or the date of your wedding anniversary, and these are just for starters. It can get wors

Primary topic: Mind Power

1,678 views

By Sharon BellOct 29, 20071 topic

Surefire Remedies That Will Help You Sleep With Ease

Because of the fast-paced lifestyle and the cutthroat competition both in business and employment, many people are plagued with tension, anxiety, depression, stress and other psychological disorders. One effect of these mental and emotional tensions is insomnia or difficulty in getting to sleep. nnIt is a well-known fact that not having adequate sleep can also cause a plethora of diseases and psychological problems. Moreover, chronic sleep deprivation can also lead to serious

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

4,826 views

By Sharon BellOct 29, 20071 topic

Seven Secrets To A More Beautiful And Fairer Skin

If you want a rosy, soft, and young-looking skin, you have to work hard for it. You need to pay attention to what you eat, and what you put on your face to help ensure that your skin becomes as beautiful and soft as that of a baby. nnPeople with lots of money to spend can always go under the knife and have a facelift, a series of microdermabrasion sessions, some Botox injections and other cosmetic procedures that will help prevent skin aging and maintain a youthful glow. nnHo

Primary topic: Beauty

863 views

By Sharon BellOct 28, 20071 topic

Recommended Remedies For Menopausal Memory Gaps

It is not uncommon for women to complain about having difficulty to concentrate or remember things. Many whine about misplacing keys or eyeglasses, forgetting names or places, or missing dates or appointments. This absentmindedness or poor memory sometimes starts when a woman is approaching menopause and begins to get worse as she ages.nnIf you are experiencing these temporary memory lapses, you should not worry, because you are not alone. A lot of women, and also men, experi

Primary topic: Women's Issues

841 views

By Sharon BellOct 28, 20071 topic

3 Ways To Improve Your Weight Loss Efforts

Now that you are ready to begin your journey towards a thinner you, you must equip your self with the necessary mindset in order for you to maintain your motivation or will power. Losing weight puts a strain not only on your muscles, but more excessively, on your mind as well. And losing mental steam in the middle of your journey makes all your plans of having chiseled abs and Herculean pecs go up in smoke. nnSo before you set out to achieve your ideal weight, you must first

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

758 views

By Sharon BellOct 28, 20071 topic

The Truth About How Liposuction Can Suck The Life Out Of You

Thanks to Hollywood, many people struggle to attain the perfect appearance. It even seems that life today is defined by how beautiful or gorgeous one looks. So it is not surprising that in the quest for the flawless face and body, almost everybody is ready to take the risk and go under the knife if necessary just to achieve that perfect figure, the ideal nose, those shapely legs, or a blotless skin.nnTake the case of cellulite. Through a cosmetic procedure called liposuction,

Primary topic: Beauty

3,210 views

By Sharon BellOct 25, 20071 topic

Warning: Don't Apply Another Makeup Until You've Read This

Makeup and other tools that you use to make your facial skin appear more beautiful can also spawn microorganisms that can ruin your skin. How is this possible you ask? Well, as you know, microorganisms love to grow on water; and water is one of the key ingredients in makeup. Also, the modern woman of today usually stores her makeup right in front of the bathroom mirror; which only means increased humidity and increased breeding ground for harmful microorganisms. nnWhichever w

Primary topic: Beauty

781 views

By Sharon BellOct 25, 20071 topic

How You're Being Hacked At The Back And Don't Know It

Did you know that about ninety percent of Americans experience back pain at one time or another? Well, it's true; and half of this figure has been affected by back pain in more than one occasion. Back pain is so common among Americans that it is regarded as one of the top reasons for work absences and it is also fast becoming one of the top health concerns that compel people to consult with doctors. nnHowever, having back pain is not a disease in itself. The pain that you fee

Primary topic: Arthritis Treatment

Arthritis Treatment

919 views

By Sharon BellOct 25, 20071 topic

What If Your Body Is At War With Common Colds?

There is a party going on right up your respiratory tract. Millions of common cold viruses are having the time of their lives while you are down on your bed, teary-eyed, feverish and coughing. You also have runny nose and you wonder if you can make a fortune out of the empty boxes of Kleenex strewn on the floor. Having colds is just not one of your favorite days!nnWhat you can not understand, though, is how could you catch the common cold. You wash your hands vigorously each

Primary topic: Health Education

Health Education

618 views

By Sharon BellOct 24, 20071 topic

Your Memory Can Run Out And You Won't Even Remember Why

You walked into a party and a whole new world is opening up to you. New names, new faces, new opportunities are thrown at you during the entire occasion. But somehow, you know that tomorrow you will remember only one or two of these new encounters; all the rest will be flushed down to oblivion whether you like it or not. nnWell, it is the same with your reading glasses and car keys. There are times when you keep looking for your eyeglasses because you do not remember pulling

Primary topic: Brain Enhancement

Brain Enhancement

888 views

By Sharon BellOct 24, 20071 topic

Get A Grip At Sleep Or Lose Your Life

Sleep deprivation may exist in three basic categories. One, when you have a hard time falling to sleep at night. Two, if you find it easy to get to Slumberland and last there for a few hours or minutes, only to awake in the middle of the night and never be able to return to sleep. And three, when you have short sleep patterns at night yet you wake up early at dawn no matter how insufficient your sleep was. nnMore often than not, sleep deprivation is caused or influenced by be

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

1,828 views

By Sharon BellOct 24, 20071 topic

Take A Closer Look At Spider Veins

Nowadays, people are very conscious about their physical appearance. The rise in the popularity of salons, spas and cosmetic clinics is one proof that people are getting obsessed with maintaining their beauty and keeping their skin smooth and flawless. Small problems like slight blemishes on the skin or a little excess flab on the butt are enough to drive many crazy. nnOne minor cosmetic problem that seems to irritate both men and women is spider veins. These are the red or b

Primary topic: Beauty

923 views

By Sharon BellOct 24, 20071 topic

The Truth About Hair Loss And Menopause

Hair is considered as the crowning glory of women. The thickness and the length of the hair usually help in making women look more attractive and younger. Looking at the perspective of evolution, early men looked for mates with long and thick hair because it was an indication of a woman's reproductive and general health. nnUnfortunately, when a woman reaches menopause, her hair starts to thin. Hair loss is actually one of the symptoms of menopause. However, this is not so muc

Primary topic: Women's Issues

4,200 views

By Sharon BellOct 24, 20071 topic

Three Common Diet Myths That You Must Vomit

Diet plans are not created equal. Some diet plans are effective and some can make you lose more than just your extra weight. There are many myths that surround most weight loss diets and seeing past through these myths will enable you to adopt a healthier approach in eliminating unwanted pounds. Here are three of the most common diet plan myths that you will surely encounter.nnStarchy Foods Are BadnnNothing could be farther from the truth. Many fad diet plans can be misleadin

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

677 views

By Sharon BellOct 19, 20071 topic

Amazing Ways To Deflate Puffy Eyes

When you look yourself up at the mirror and find that your eyes look like they are carrying the weight of the world under them, your whole day will just not feel right anymore. Having puffy eyes is just not something that you are willing to wear to the office or school unless you are born with it. In a way, having puffy eyes is like having a big zit on your nose, only you can't pop the puffiness. Thus typically, you really do not have to lose your hair over your puffy eyes. n

Primary topic: Beauty

815 views

By Sharon BellOct 19, 20071 topic

Got Osteoarthritis? Don't Worry, So Is Everyone Else Your Age

Osteoarthritis is a recurring disease caused by the deterioration of joint cartilages. It is actually the most common form of arthritis. The deterioration is mainly due to the years of wear and tear of the joints where the body's ability to form new bone margins between bone connections and cartilages have significantly decreased. Osteoarthritis is common in the phalanges and other joints found in the knees and hips. n nAs a common joint disease, osteoarthritis is widespread

Primary topic: Arthritis Treatment

Arthritis Treatment

1,113 views

By Sharon BellOct 19, 20071 topic

Think You're Just Overweight Or Obese? Take A Look At This!

The rise in the number of overweight and obese individuals in the US has reached an alarming rate since the 1990s. Increased sedentary lifestyle and the popularity of fast food and TV dinners can be attributed to the sharp increase. According to government figures, over 300,000 deaths are related to obesity problems. It is also important to note that childhood obesity in the country has also tripled over the period of ten years.nnDespite efforts by the National Government to

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

589 views

By Sharon BellOct 19, 20071 topic

Antidepressants: The Miracle Cure For Hot Flashes?

Menopause can be a very challenging phase in a woman's life, especially now that women had to juggle their time taking care of their family and maintaining a demanding career. The symptoms of menopause, such as hot flashes, hormonal changes, sleep problems, tension, anxiety, depression, mood swings, night sweating, weight gain and even hair loss, can really wreak havoc to anybody's system, not to mention sex life.nnOne of the most annoying menopause symptoms that almost all o

Primary topic: Women's Issues

1,402 views

By Sharon BellOct 17, 20071 topic

Stay Sexy And Sizzling At Sixty

A lot of women believe that when they reach the age of sixty, their skin will be more wrinkly and sagging, their body will double in size, and the natural rosy glow that used to color their cheeks will now be replaced with brown spots and freckles. This may be true for many, but for some, 60 is just a number that represents their true age and nothing more. Take Goldie Hawn and Suzanne Somers for example, they maybe over 60, but they definitely look as if they just turned 31.n

Primary topic: Beauty

964 views

By Sharon BellOct 17, 20071 topic

Drown Your Menopause Blues Away With Water

Just the mere mention of the word menopause will give any woman some jitters. For members of the female gender, this stage in their lives is as scary as nightly visits from Freddie Kruger. You too would be scared if you knew that you will be haunted by the symptoms of menopause, which include hormonal changes, night sweats, hot flashes, tension headaches, mood swings, dry skin, lowered sex drive, vaginal dryness, anxiety, tension, and depression.nnKidding aside, menopause is

Primary topic: Women's Issues

10,508 views

By Sharon BellOct 17, 20071 topic

How To Prepare Yourself For A Game And Avoid Injuries

Physical sports have become the modern stage on which man can showcase the best of his characteristics; his determination to win, and the grace of his movement. But participating in this kind of sports can never be a walk in the park. The amount of preparation and focus that any athlete has to give to shine in any physical sport can be colossal. And the most exciting physical sports require exhaustive human action which can often damage muscles and joints. nnWhile damaged mus

Primary topic: Fitness and Exercise

Fitness and Exercise

647 views

By Sharon BellOct 15, 20071 topic

Caffeine Secret That's Worth More Than A Cup Of Coffee

Cellulite means big business. In recent years, Americans alone spend close to $100 million annually on products and services that fight off cellulite. And this figure does not even include money spent on exercise equipment and membership fees in gyms. But if only people with cellulite looked for alternative solutions further, they would not have spent a fortune in their struggle against cellulite. nnOne big example is coffee. It does sound so unbelievable but the caffeine fou

Primary topic: Beauty

922 views

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