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Browse every published article connected to Su Ericksen, with exact attribution and full-archive search.
Articles
Browse every published article connected to Su Ericksen, or search within this exact expert archive.
Atrial Fibrillation is a common cardiac dysrhythmia. Normally the top part of the heart, the atria, which serve as the receiving pumps of the heart, contract and squeeze the blood down into the ventricles before the atrioventricular valves shut and the ventricles pump the blood out of the heart ...
Domestic abuse is not uncommon. According to a 1998 Commonwealth Fund survey almost one-third of American women have reported being physically abused by a husband or boyfriend sometime in their lives. 30% of Americans claim to know a woman who has been a victim of domestic abuse. All races are equally vulnerable to violence by an intimate.r
The number of unmarked police cars grows as police departments all around the country attempt to catch more aggressive drivers. They are known as “slick tops” – those with markings but no lights on top- ghost cars, stealth units or by CBers as “brown paper wrappers”. The increased use of these vehicles have made it easier for criminals to impersonate officers. Which puts them in unique position to commit all sorts of crimes.r
So, you’re taking a trip. How exciting! But you’re a little nervous, also. Some of your friends and family scoff. They tell you that as a female you shouldn’t travel alone, it’s not safe! Consider these guidelines to help insure your safety so you can have the time of your life.
Self defense starts with self awareness. You should always be conscious of what’s happening around you. Let’s say you are out for your daily exercise walk. I try to walk for twenty minutes during my lunch break from work. I work for a large medical center that advocates this activity by mapping out indoor routes, through the various hallways, tunnels and building connections complete with mileage. If I’m walking indoors due to adverse weather (which is 75% of the time here in the upper Midwest) I do wear my MP3 player.
A healthy relationship is built on mutual respect. This is true of all types of relationships; your family, you friends and your co-workers. You can't choose your family or, in most cases your co-workers, so you hopefully learn to get along with them. Your friends you can choose. You can choose to accept their short comings as they choose to accept yours- yes, you have some.
Psychic self defense sounds pretty mysterious. The fact is that most of us have some psychic ability. Some will call it a sixth sense, intuition, instinct even a hunch. Some of us are just more observant than others; paying attention. If your sense of hearing, smell or sight is acute you may be able to predict an inevitable event. For example, if you can hear better than your companions, you would be the first to know that a train is coming, that someone is approaching on foot, that a flock of ducks are flying by. You may smell a gas leak, a wild animal or a woman’s lingering perfume.
According to Dr. Lenore E. Walker, a prominent expert on battered women, a woman must experience at least two complete battering cycles before she can be labeled a “battered woman”. The cycle has three phases. First the tension-building phase, followed by the explosion or acute battering incident, then the calm, loving respite- often referred to as the honeymoon phase. Battered woman syndrome describes a set of symptoms found in woman living in battering relationships. The four general characteristics are: - The woman believe it’s her fault
Hwa Sang Do has more than 4,000 techniques and teaches 108 weapons. Instead of belts, the student achieves a progression of sashes, each signifying a higher skill level. It takes eight to ten years to earn a black sash. The progression of sash colors are as follows: - White - Orange - Yellow - Green - Purple - Blue - brown - Red - Half Black - Black
What effect does Battered Woman Syndrome have on children? An authoritative study states that children who witness domestic violence but at not battered themselves show behavioral and emotional problems similar to those experienced by physically abused children and may also suffer from Post Traumatic Stress Syndrome later. One study states that witnessing violence between parents is a more predictor of future violence than being of victim of child abuse.
Let’s examine the legal implications of Battered Woman Syndrome. BWS was first proposed in the 1970’s. According to Joe Wheeler Dixon, PhD, JD BWS appears to be the product of legal advocacy and not science. BWS seems to owe its existence to the needs of legal advocates to support and justify claims by battered women who have killed (their batterers). The defense revolves around the woman’s mental deficiency and helplessness. Learned helplessness can be induced in lab animals, but no sudden rage or aggression.
As mysterious as psychic self defense sounds, it is an intuition skill we all can hone and polish once we understand it. I’m not saying that some of us don’t actually have mind reading capabilities. If you did, then you would have a far greater advantage over most of us already, and probably wouldn’t be interested in reading this page.
Many women live alone these days, in apartments, condos and their own homes. We have as much right to live as we please as any man. We shouldn’t have to live any differently or take any special precautions, but, unfortunately, we should. Self defense for women living alone is a set of habits that can help keep us safe by creating the illusion that we don’t live alone and avoidance tactics that make us difficult targets.
As more people try internet matching services, online dating safety becomes more and more of an issue. According to television advertisements many people are meeting their sole mates through these services. Whether these matches are truly life long, of course, remains to be seen.
Don't take your personal safety for granted. Take charge with these five easy to learn self defense tactics to help keep you safe. Every day the news is filled with horror stories involving women as victims of violent crime. We worry about ourselves and female friends and relatives. While no one can guarantee your personal safety, even in your own home, these self defense tactics can help reduce your chances of becoming a victim of violent crime.
Date rape is a serious crime. There are steps a woman can take to reduce the chances of it happening to her. When going on a date- whether it’s a formal “date” or just a get together with just the two of you- always let someone else know your plans. Inform them where you are going, who you are going to be with and when you plan on returning. This can be a friend, roommate or family member, and then let them know when you return, or where you are when you retire for the night.
Pressure points are not scientific anatomical locations. They are areas of the body that are particularly susceptible to incapacitating pain or injury. Some seem obvious and are therefore usually well guarded. While more obscure locations can be a total surprise to the attacker, which is always a bonus.
Krav Maga is an Israeli martial art. Translated from Hebrew it means “contact combat”. This is purely a self defense method. It is not a sport; there are no competitions or tou aments. All techniques are no holds barred for real life situations. It is methodical training system to first deal with the immediate threat, prevent further attacks and neutralize the offender. The guiding principles are: - Do not get hurt - Utilize natural reflexes of the body - Exploit all vulnerable points of the body
Hwa Rang Do is a Korean Martial Art. Korean combat skills originated over 5, 000 years ago with the formation of the Kochosun Kingdom. Later over 2,000 years ago (57 BC) the Kingdom of Silla formed and they created their own warrior system. In the fourteenth century Silla was conquered by a new Korean Kingdom and the practitioners took refuge in remote mountain temples. Hwa Rang Do- or Um-Yang Kwon (secret combat skills) was preserved from generation to generation (58) of chose Buddhist monks. It is known as "The Way of the Flowering Knight".r
Interestingly enough, the majority of stalkers (unless you’re a public figure) are men we have known, who are stalking for romantic purposes. It could be someone we just met or someone we were in a relationship with. When we wish to end the relationship or not start one, we learn that he can’t accept it.
Jeet Kune Do changes aspects of different styles to adapt to suit the abilities of the practitioner. Lee felt the dynamic property of Jeet Kun Do enabled the student to adapt to the constant changes of live combat. He believed that only in this situation could a practitioner deem a technique worthy of mastering. Jeet Kun Do requires no memorization of solo forms or "kata". Lee felt that practicing forms without an opponent compared to learning to swim on dry land. He believed that combat was alive and dynamic, changing from millisecond to millisecond.r