Articles
Browse every published article connected to Susan Dunn, with exact attribution and full-archive search.
Articles
Browse every published article connected to Susan Dunn, or search within this exact expert archive.
In her book, “Taking Charge: Your Life Patterns and Their Meaning,” Gudrun Burkhard writes: “It is important that the child’s feeling life should find fertile ground on which to grow. Such fertile soil can be provided by art or religion, but above all by loving authority which comes from ...
Having just returned from a cruise, where I was seated nightly with a table of 10 stranger, I was reminded of the many definitions of ^emotional intelligence.^ When I ask laypeople what EQ means, they respond “common sense,” or “manners,” or “knowing how to get along.” These are good ...
Having someone you love deployed, whether child, partner, relative or close friend, is extremely stressful. As on military spouse told me, “Why am I acting like this? STRESS When we must separate from a loved one we have reactions that are physiological and emotional that are beyond our ...
Remember the British noble-woman who said, re: sex, “I don’t care what two consenting adults do as long as they don’t do it in the street and frighten the horses”? She may have said “embarrass,” I can’t find the quote. Either will do, as I proceed to apply this to cell phones. I agree they’re ...
When Valentine’s Day comes around, I remember the year when I left a card shop, having mou ed the fact I had no “honey” at the time, worried about whether I was spending too much or too little, whether I’d gotten it right or not, cursing Madison Avenue for the commercial thrust, and thinking of ...
Every time Valentine’s Day comes along, I think of the day before Valentine’s Day a couple of years when, as I was leaving the card and gift shop where I’d selected some Valentines, while cursing the materialism dictated to us by Madison Avenue that demanded the expression of feelings with ...
It’s common knowledge that athletes must have trainers and coaches. It’s a long tradition, not even questioned. The results of the coaching are also obvious … athletes engage in physical actions, and one can easily see the results. They are using what’s called “gross motor skills” – hitting ...
Something’s making you anxious. In today’s world it could be any number of things, and sometimes several in combination. Maybe it’s a big assignment at work with a pressure deadline you’re not sure you can do it all and you feel your job depends upon it. Or you suspect your husband’s having ...
Lifelong learning is one of the things that makes us resilient. The older you get, the more important it is to learn something entirely new. It literally regenerates the brain, and makes it more resilient to insult and injury. The most important thing to learn about learning is that old dogs can ...
With the easy access of the Internet, more people arewriting and creating and displaying their art publicly thanever before. As a marketing coach, I receive many questionsabout copyrights – how to get your own, and how to knowabout someone else’s work. WHAT EXACTLY IS A COPYRIGHT? According ...
Staying in touch … we say it so lightly, yet it’s an important concept for our wellness. Staying in touch with others, staying in touch with ourselves, and staying in actual physical touch with our lives are all important. One of the ways to reach relaxation and give ourselves some relief from ...
This isn’t the story about the four blind men and the elephant, this is the story of me looking at that 6 ton elephant in the zoo, tethered to that tiny stake, and wondering why on earth she doesn’t break loose. Instead she rocks back and forth when it should take an electric fence, iron bars, ...
If you’ve been reading about Emotional Intelligence, the Catch-22 has probably occurred to you: Since EQ begins with self-awareness, the people who have the worst EQ are also going to be the worst at assessing their own. Top EQ performers, said Daniel Goleman, Ph.D. (author of “Emotional ...
1. Get caught up on all details requiring thoughtful attention so you can devote your attention to her and to the moment. 2. Check to see what movies and attractions are in town, and schedules for amusement parks, skating rinks, library, Sunday School, etc. Check newspaper and with friends for ...
“Intuition is vital to the empowered employee,” says Garrett Boone, CEO of the Container Store, in “Fast Company,” but intuition certainly doesn’t come to the unprepared mind. The more knowledgeable you are, the better informed you are, the better prepared you are to use your intuition.” So ...
There we were, newly married, living thousands of miles from either of our homes, in Durham, NC where he was in medical school. My husband was from Texas, and I was from the North Shore of Chicago. We came from two different cultures ourselves, and now were together in a new one. It turned ...
A major problem for employers today is getting the best employees and then keeping them. How do you do this? By understanding what it is employees really want. Being able to sense what others feel and want is empathy, an emotional intelligence competency. SOMETHING THAT HASN’T CHANGED IN 50 ...
What is executive coaching? Coaches help executives increase their productivity, work relationships and work satisfaction, and the quality of their lives and that of the organization by increasing their emotional intelligence. They also help the executive define authenticity and values. ...
I was in the grocery, knew I was approaching the toy aisle, and braced myself. Adam was sitting happily in the grocery cart, but I knew what was coming: a tantrum! I knew he was tired and hungry – this was an emergency run to the grocery. I knew I was tired and hungry, too. Adam and I were ...
You’re dating and your religious beliefs are different. How much difference does this make? The answer is: Another person’s religious beliefs are important to you to the degree they re important to you. This may sound like begging the question, but it’s an important thing to get . Assuming ...
“Having decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.” ~ Thomas Bennett You can’t talk yourself into self-esteem, and neither can your coach, your best friend, your boss or ...
“The purpose of having boundaries is to protect and take care of ourselves,” writes Robert Burney, in “Codependence: The Dance of Wounded Souls.” The term “boundaries” has been around for some time, and if ever a term needed an adjective before it, it would be “boundaries.” For instance, we ...