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I am getting ready to audition for a dance role and I need help NOW! I love your newsletter and I respect your realness. It’s so hard for me to believe all the hype that I see in magazines with starving models and big muscle guys. I know that I am a great dancer, I just carry too much weight ...
I admire your tenacity to stay focused on eating healthy and getting that life robbing fat off your precious body. It takes dedication and love to lose weight. Yes, love, you have to love yourself enough to put yourself and your body first in your life. As women, we are nurturers and we want to ...
I am on a project that is taking up most of my time. I have deadline after deadline and I get so frustrated because I am used to working out for myself as well as training my clients and doing media assignments. This week I decided that no matter what, I was going to work on my lower body ...
Victoria, I had the worst week of my life last week. I am so ashamed of myself. I was doing so well on my diet and I got some bad news and went off. I had a sugar binge that left me on an emotional roller coaster. It started with anxiety and then it went to me being paranoid about everything and ...
Victoria, I absolutely love your new Divine Prosperity Blog. I had no idea how my thinking was blocking my success. I have been applying to colleges and I now realize that I need to reach higher and not be intimidated by my friends who are settling for the closest, cheapest and easiest path in ...
Fatty tissue which is stored around the stomach and abdomen which is called visceral fat and intra-abdominal carries a greater health risk than fat located in the lower body around the butt and thighs. Is Fat around Your Midsection Unhealthy? Yes, Yes and oh yeah did I ...
I love training my arms. Whenever I am having a fat day, I like to put on some comfortable slacks and then immediately do some arm toning exercises. It makes me feel sleek and firm. I train them with multiple different exercises. I keep the exercises close together and I use short rest periods, ...
Question: Victoria, I am going on a summer vacation with my husband in two weeks and I need help getting my a** in a swimsuit without wearing one of those old lady ones like my grandmother has. You know the one with the built in skirt. Help Victoria! What can I do? - J. McMurphy Hello Ms ...
Victoria, I am looking for your insider secrets that can help me lose ten pounds of fat. I am a mother of two and my life is filled with activity that leaves me with very little time to workout. I really need to lose more than ten, but if I could lose ten, it would motivate me and make me feel ...
Victoria, I am so desperately wanting to fit into a pair of skinny jeans for my spring break so I have been contemplating following your Quick Start Program. But… I always go to a Super Bowl party and I know that I am going to max out on my favorite “sin” foods on Valentines Day. Am I going to ...
Dear Miss Victoria, My goal is to lose 20 pounds by summer. I am determined to get rid of this fat on my stomach and thighs before the great hot weather unveiling gets here. Every summer we go to Vegas and stay at the Hard Rock Café where they have some of the hottest bodies I have ever seen. ...
One of my favorite topics; cardio. I love cardio. I am the cardio queen. If I can’t burn fat and increase my oxygen levels in my blood, I don’t even want to put on my workout tights. Last week I was so stressed over a project I wanted to run around the set screaming and stuffing ...
Question. Victoria, I am going on a summer vacation with my husband in two weeks and I need help getting my a** in a swimsuit without wearing one of those old lady ones like my grandmother has. You know the one with the built in skirt. Help Victoria! What can I do? - J. McMurphy Hello Ms ...
I was watching TV and I saw an ad about how dangerous belly fat is. You know that they just want to sell you a bunch of expensive pills and then they tell you, you don't have to exercise and you can eat whatever you want. Well I couldn't just let this on go by without responding... Is belly ...
So what does a real fitness professional's workout look like? As a Celebrity and Fitness Professional I get asked constantly what I eat, how often I work out, do I lift weights, and how do I find the time? I work hard to maintain in my present shape and I love every second of it. Nothing ...
Victoria, I really want to lose weight and get rid of my chubby body once and for all but I lose my focus. How do I stay on my eating program without missing out on life? I feel like every time I am having success something happens to sabotage me or I go out with my friends and I blow my diet ...