Alden Pennington

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What is a Natural Health Lifestyle?

In recent years the term healthy living has been used erroneously to describe isolated parts of a lifestyle that needs improvement. To most, healthy living is simply defined as just eating well and getting some exercise every now and then. In similar fashion, the topic of Natural Health has received the same treatment. I view the topic differently than most, in that healthy living and natural health are inseparably linked. A lifestyle should encompass your entire daily routine, every day of the year, with a holistic approach, rather than an isolated one.

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