Alexandria Barker

Author, Reiki Master, Yoga teacher, Akashic Records reader, Crystal Therapist

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Stress Coping Strategies- Lavender

When it comes to stress coping strategies, Lavender is my favorite essential oil. Aromatherapy is a very effective way to reduce stress – here’s why. Have you ever caught a whiff of perfume on a breeze and suddenly been filled with memories of another time or place? Aromas have the power to evoke distant memories of people and places because of all our senses, the sense of smell is most strongly linked to the subconscious. Scents are capable of producing immediate, intense responses because they are processed by the part of the brain that controls memory and emotion.

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Websites & resources

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Website

Living Light

Living Light is dedicated to helping you reduce stress and turn the life you have into the life you want

July 16, 2012

Website

Loving the Law of Attraction

You can have the life you've dreamed of, and I can help make it happen, by giving you the tools for a successful life working with the Law of Attraction!

March 31, 2011