Andy King
Andy King Quick Facts
Health & Fitness’ principal fitness trainer, Andy King, has been working in the industry for more than 15rnyears, after leaving the British Army following a tour of duty which saw him stationed around the world.
Herngained his qualifications through the YMCA in London and has a diploma in fitness, nutrition, step, core training, first aid. He went on tornwork as a fitness consultant on the cruise ships for the Hollandr America, Costa and Carnaval lines.
In 1995 he turned his attentions to creating this company that has successfully worked with corporate and private clients.Wernhave worked with Tesco, Eurotunnel, SAGA and district councils including Shepway and Dover.
His media experience ranges from writing health and fitness columns for local newspapers and appearances on radio and television as a fitness consultant.
Andy King, as with all AK Health & Fitness trainers, is fully insured.
I am also a member of the Register Of Exercise Professionals.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Preventing Back Pain
Every one probably knows someone with a back problem -four out of five adults in the u. k. Suffer back pain at some time in their lives), the good news is that you do not have to live with this problem, you can learn to avoid injury by protecting it through exercises and good posture, observe yourself and others during the day and you will understand why so many people suffer with back pain, don’t be one of them! The spine is composed of 24 bones named vertebrae, these are jo
February 29, 2008
Article
U R What U Eat !
A friend of mine came to me about six months ago, knowing that I was a personal trainer, and helped people lose weight, get fitter, or just to tone up, she was quite overweight, to put it another way she had more fat on her body than she should have over 40%,she was depressed about how she looked, how she could not get into clothes that a year earlier fitted her fine, she did not like going out any more and found it difficult to socialize, she asked for my help. I firmly bel
February 22, 2008
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
AK Health And Fitness Kent UK
Personal, corporate and online fitness training.
January 6, 2009
Website
AK Health And Fitness
Personal,corporate,& online fitness training. Guaranteed fitness results or your money back!* Free consultation
February 25, 2008
Website
AK Health And Fitness
Personal,corporate & online fitness training, I will guarantee your fitness goals or your money back!*
January 16, 2008
Contacting Andy King
Andy King on 07768437409 or 0844 335 0689