Angie Schumacher
NFPT Certified Personal Trainer
Free
Lose Those Thunder Thighs and Jiggly Arms Expert

Angie Schumacher Quick Facts
- Main Areas
- Weight Loss for Women, Creating Strength and Energy for Women
- Career Focus
- Certified Personal Trainer, Website Manager
I have always had a passion for fitness, but in the past couple ofrnyears, I have really concentrated on my fitness and health quite strongly and learned more tha I ever thought possible about fitness. Irnmade some huge changes not only in my physical appearance, but also inrnthe nutrition aspect of my life. It was in discovering how much of arndifference I could make in my OWN life, that I decided I wanted tornteach others just how much of a difference they could make in THEIR lives if they had the proper knowledge.
I am the author of The Fat Blasting Boot Camp Program. A 14 Week fat blasting workout program that will help you achieve all your fitness goals in less than 90 minutes per week!
I have a Personal Training Website: Building A Better U , where I provide in home personal training and online personal training. I also put on a Fitness Boot Camp Class outdoors.
My ultimate goal is tornhelp others achieve new heights with physical fitness. Many people reach weight loss or other fitness related plateaus because of mental blocks or character traits that are subconsciously sabatoging their goal.
I hope to provide guidance and social support and make fitness activity a part of people's lives to help improve their quality of life.
I have put together a Women's Diet and Fitness website that provides weight loss and nutrition tips, fitness articles, healthy recipes, fitness product recommendations and much more to help women achieve healthy and successful weight loss.
You can also sign up for my newsletter at www.FatBlastingBootCamp.com and receive a FREE copy of "Fat Blasting Travel Workouts".
Free Articles & Book Excerpts
Nutrition Tips To Help You Lose Fat
http://womensdietandfitness.com/WDF/nutrition-tips-to-help-you-lose-fat/
Jumpstart Your Weight Loss
http://womensdietandfitness.com/WDF/are-you-ready-to-jumpstart-your-weight-loss/
Which Type Of Training Is Best For Fat Loss?
http://www.womensdietandfitness.com/Articles/WhichTypeTrainingBestForFatLoss.html
Free Audio & Video Samples
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Most Effective Nutrition Tips To Help You Lose Fat
Maybe you have been exercising regularly for a couple months, but are still seeing no changes. The next step is to take a look at your nutrition. What kinds of foods are you putting into your body? Are you eating too much or too little food? Are you eating enough meals during the day? Here are ...
Recently added
Article
How Carbohydrate Cycling Can Break That Fat Loss Plateau
You've been working out hard, eating clean, but you still are not making any progress. Carbohydrate cycling is the most effective low carbohydrate diet and will help you bust through that plateau! Carbohydrate cycling is the practice of lowering carbs for 2-3 days and then bringing your carbs ...
Recently added
Favorite Quotes & Thoughts from Angie Schumacher
"Today's preparation determines tomorrow's achievement."
~ Unknown
"If you do not change what you're doing today, your tomorrow will be no different than yesterday."
~ Unknown
"Our lives are not determined by what happens to us, but how we react
to what happens to us, not by what life brings to us, but by the
attitude we bring to life. A positive attitude causes a chain reaction
of positive thoughts, events and outcomes. It is a Catalyst…. a spark
that creates extraordinary results."
~- Anonymous
Contacting Angie Schumacher
If you have any questions about nutrition, fitness or weight loss, you may contact me at womensdietandfitness@gmail.com.
How to get started
I have put together a forum that will provide new ideas, support and motivation to all women! Come join us!