Anna Aparicio
NLP/Hypnosis Specialist Life Coach, Self-esteem&Confidence Expert
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Anna Aparicio Ireland's Top Female NLP/NHR Specialist Coach, Self-esteem&Confidence Expert
Anna Aparicio Quick Facts
- Main Areas
- Empowerment, confidence, motivation, personal & business success, health & fitness
- Career Focus
- Coach, Speaker and Author
- Affiliation
- The Irish Institute of NLP, The Society of NLP
Anna Aparicio is regarded as Ireland's top female NLP/Hypnosis Specialist Life Coach.
Accredited and highly recommended by The Irish Institute of NLP and The Society of NLP, she has trained with the worls'd most renowned authorities in the fields of Neuro-linguistic Programming, Neuro-hypnotic Repatte ing, and personal development.
Amongst her mentors are Richard Bandler (co-creator of NLP and creator of NHR), John La Valle (president of the Society of NLP), Owen Fitzpatrick and Brian Colbert (co-founders of The Irish Institute of NLP).
Anna uses Neuro-linguistic Programming, Neuro-hypnotic Repatte ing and other psychology tools to develop profound and lasting changes in all areas of your life.
As a former fitness trainer and nutrition expert, she specialises in: weight loss, eliminating cravings and overeating, boosting confidence and motivation, goal achievement.
Anna has featured on Irish TV as The confidence Coach, regularly appears on Radio and top lifestyle publications.
She coaches privately and also teaches seminars on personal development internationally.
Her dynamic, humorous and passionate style has gained her fans all around the world, and her blog is the most read coaching blog in Ireland!
Anna is also co-author of the internationally acclaimed career coaching bible "101 Great Ways To Enhance Your Career" and author of the self-help guide for women "How to boost your Self-esteem and be more confident".
Now you can claim her free report WHY YOU'LL NEVER GET WHAT YOU WANT UNLESS YOU DO THIS at http://www.delite.ie
Anna Aparicio Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
New Year Resolutions: where you've Been going wrong ~ Part II
Here's part II of "New Year Resolutions: where you've been going wrong". If you haven't read part I yet, make sure you do that first! Mistake #6 Failing To Plan We say we want to do things, but often we leave it to chance, or to God… to actually get us to do them. I believe nothing happens by chance. As they saying goes, if you fail to plan, you plan to fail. You need to devise a plan, fast! Otherwise, how are you going to make sure you do the things you want to do?
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BEAT SELF SABOTAGE
“Speak well to yourself because your deep mind is always listening” I remember one evening at a boot camp session, when a fellow boot camper working out right beside me managed to slightly vex me, to put it nicely... her self-talk, which she let out for everyone to “enjoy” went on something like this: “O my god, it’s so hard, it’s so hard, it’s so hard, it’s so hard, it’s so hard...”
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Take Your Career To New Heights With NLP
In such a challenging economic and workforce climate, career development means different things to different people: getting that first job, keeping your current job, returning to the workforce after a long hiatus, dealing with redundancy and unemployment, starting an entrepreneurial venture… Having personally been in all these situations, I wish I would have had a mentor back then, a coach, a book, someone or something to help me through the process more quickly and with more ease.
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Article
Charisma: can it be learnt?
Have you ever failed to come across the way you wanted to when you needed to the most? Did you ever find yourself struggling to make a good impression or persuade the person you’re talking to whether in social situations, at interviews, or at presentations? Does speaking to an audience or someone new make you anxious, stammer or get all sweaty? You are not alone! Over the years I’ve helped hundreds of people with low self-esteem, lacking confidence, and not being able to communicate effectively.
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5 GUARANTEED WAYS TO SCREW UP YOUR WEIGHT LOSS
Do you insist on screwing up your weight loss efforts and making sure you stay overweight and unhappy forever? Here’s 5 ways you may have been doing this: 1/ WEIGHING YOURSELF EVERY DAY: It is completely unnecessary and you will only be disappointed and frustrated. When you step on the scales, you are weighing much more than just body fat. The numbers that come up reflect the weight of your bones, muscles, tendons, organs, brain (which on its own weighs about 7 lbs!), fluids, jewellery, clothes…
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Article
5 EXCUSES NOT TO EXERCISE AND HOW TO NIP THEM IN THE BUD!
Do you know anyone who makes excuses for why they can’t exercise? Maybe you have been making excuses… According to research published in 2009 by the department of health, 61 % of the Irish population is overweight or obese. The ratio is 29% obese to 32% overweight. That’s a whole lot of people making excuses! Excuses rarely have anything to do with the reality of things, and often have a lot to do with a ridiculous rationalization for why one should stay fat and unhealthy.
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TIME MANAGEMENT STRATEGIES: Get more done, better and faster
If you think there are just not enough hours in the day to do everything you need to do, if it often seems as if you are chasing your tail, if you are underperforming, or stressed out, and don't know what to do about it, this could be just what you need. To this day I am always shocked when I discover most of the clients I coach on time management have no organisational systems in place whatsoever. My clients are usually super busy entrepreneurs, self starters, business people trying to juggle career and home life... but they have no plan! And when you have no plan, anything can happen.
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Fears and Phobias: How to get over them so you can get on with it
Today I find myself collecting spiders to use with a client with a phobia. I’d usually spend most of the time either ignoring them, killing them or sweeping them off my walls… but today I am actually actively looking for them. Who would have thought! I used to fear them myself once, but now, I really don’t see the point. Do you suffer from a paralysing phobia? Are irrational fears keeping you from living a normal life?
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CRIPPLING BEHAVIOURS THAT ARE KEEPING YOU FROM GETTING WHAT YOU WANT
A few years ago, I thought that mindset was about 10% of the reason for why one person would succeed, while someone else wouldn't. Then, the more I worked on myself, and the more I worked with clients, the more I thought it was like fifty fifty. Now, I believe that your success is 90% dependent on your internal state of mind. What this means is that you can't make more money, find a job, attract love, lose weight, or whatever it is that you want without first knowing what's getting in the way.
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Article
Put a spring on your Self-esteem
It’s spring! Flowers blossom, trees bloom, landscapes boom with summer colours, animals and insects awaken from hibe ation, and we…well, why not make this the time we start to love ourselves more? It’s time for Self-love!
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Article
Sugar: Ditch it and improve your physical and mental health
Sugar is a name given to a class of edible crystalline carbohydrates, mainly sucrose, lactose, and fructose, characterized by a sweet flavour. In food sugar almost exclusively refers to sucrose, which in its fully refined form primarily comes from sugar cane and sugar beet, though is present in natural form in many carbohydrates. Other refined sugars used in industrial food preparation are glucose, fructose or fruit sugar, high fructose corn syrup, dextrose, maple syrup, malt syrup, honey, etc.
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Article
Bacteria in your stomach could be making you fat!
Typically bad nutrition and lack of exercise are blamed as the main causes of obesity. Some say it is as easy as: if you eat too much and you don’t exercise enough, you get fat. However, experts say that theory doesn’t explain every case. Now we know that the bacteria that live in our intestinal tract could be keeping us overweight as well as causing other health conditions.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
NLP Life Coach Anna Aparicio, Self-esteem & Confidence Expert
Regarded as Ireland's Top Female NLP Life Coach, Anna is a Self-esteem & Confidence Expert. She uses NLP, Hypnosis and Psychology tools to coach her clients to develop profound changes. Anna coaches and speaks internationally and is co-author of the book "101 Great Ways To Enhance Your Career"
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Website
Life Coach Anna Aparicio NLP/Hypnosis Specialist Coach
Anna Aparicio is regarded as Ireland's Top Female NLP Life Coach and is a Self-esteem & Confidence Expert. She uses NLP, Hypnosis and Psychology tools to help her clients develop profound changes. Anna coaches and speaks internationally and is co-author of the book "101 Great Ways To Enhance Your Career"
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Favorite Quotes & Thoughts from Anna Aparicio
"If you want to change your life, change your mind"
Dr. Richard Bandler
"The trick is to feel good for no reason at all"
Dr. Richard Bandler
Contacting Anna Aparicio
To book Anna for a coaching programme or speaking engagement contact her now on:
Tel: 00353 (0)86 065 63 83
E-mail: anna@delite.ie
How to get started
Now you can claim Anna's free report WHY YOU'LL NEVER GET WHAT YOU WANT UNLESS YOU DO THIS at http://www.delite.ie