Annette Colby

PhD, RD

Free

Personal Growth and Emotional Well-Being Expert

Annette Colby Quick Facts

Main Areas: Empowerment, Emotional Eating, Binge & Compulsive Eating, Emotional Freedom, Depression, Stress
Best Sellers: Your Highest Potential: The New Psychology of Understanding and Working With Self, Body Redesign: Goal Setting Secrets for a Thinner, Happier You
Career Focus: Delivering personal success and emotional well-being for a better life!
Affiliation: www.AnnetteColby.com and www.YourHighestPotential.com

Annette Colby, Ph.D. R.D., is an expert on personal growth and emotional well-being, and the author of Your Highest Potential and Body Redesign. She is a best-selling visionary author, noted public speaker, internationally known consultant, and positive self-leadership educator. Her contagious passion for life is shared in her writing and private practice where she takes people by the hand and teaches them how to fall in love with themselves and create the life of their dreams. For over two decades, she has been committed to showing people how to take the pain out of life, turn difficult emotions into joy, release stress, end emotional eating, and move beyond depression into an extraordinary life!

Among her works are the popular self-help books Your Highest Potential: The New Psychology of Understanding and Working with Self and Body Redesign: Goal Setting Secrets for A Thinner, Happier You. She lives in Dallas, Texas with her husband Ray Nowicki and their cats Solomon, Merlin, and Ariel.

Free Articles & Book Excerpts

Depression - Am I Crazy?

http://www.annettecolby.com/Articles/Depression/depression_am_i_crazy.html

Taking Life Less Seriously

http://www.annettecolby.com/Articles/Depression/taking_life_less_seriously.html

Do You Want More Joy?

http://www.annettecolby.com/Articles/happiness/do_you_want_more_joy.html

Your Successful, Happy Future - Straight Talk From a Personal Growth Expert

http://www.annettecolby.com/Articles/happiness/your_successful_happy_future.html

Is Today The Day You Take Action?

http://www.annettecolby.com/Articles/motivation/is_today_the_day_for_action.html

Failures - Opportunities In Disguise

http://www.annettecolby.com/Articles/motivation/failures_opportunities_in_disguise.html

Self-Love is the First Step to Lasting Change

http://www.annettecolby.com/Articles/self_esteem/self_love_first_step_to_change.html

Appreciate Your Efforts And Raise Your Self-Confidence Sky High!

http://www.annettecolby.com/Articles/self_esteem/appreciate_your_efforts.html

Love the Skin You're In - Change the Way You Feel Inside Your Body

http://www.annettecolby.com/Articles/self_improvement/love_the_skin_youre_in.html

10 Core Principles You Need to Remodel Your Life

http://www.annettecolby.com/Articles/self_improvement/10_core_principles.html

8 Ways to Sharpen Your Intuition and Make Your Life Better

http://www.annettecolby.com/Articles/success_skills/8_ways_to_sharpen_intuition.html

Three Remarkable Tips to Transform Your Weight Loss Goals Into Success

http://www.annettecolby.com/Articles/weight_loss/three_remarkable_tips.html

The Mind, Body and Spirit Approach to Lasting Weight Loss

http://www.annettecolby.com/Articles/weight_loss/mind_body_spirt_weightloss.html

Unleash the Power of Persistence and Never Give Up

http://www.annettecolby.com/Articles/success_skills/unleash_the_power_of_persistence.html

Compulsive Eating and Binge Eating Disaster Plan

http://www.lovingmiracles.com/healing_articles/compulsive_eating_disaster_plan.htm

Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?

http://www.lovingmiracles.com/healing_articles/conditions_happiness.htm

Increase Your Luck!

http://www.lovingmiracles.com/healing_articles/increase_your_luck.html

Stop Boredom Eating!

http://www.lovingmiracles.com/healing_articles/stop_boredom_eating.html

Passionate Eating

http://www.lovingmiracles.com/healing_articles/passionate_eating.html

Annette Colby Books

Your Highest Potential: The New Psychology of Understanding and Working with Self

http://www.YourHighestPotential.com

Body Redesign: Goal Setting Secrets for A Thinner, Happier You

http://www.annettecolby.com/body_redesign_about_the_book.shtml

101 Great Ways to Improve Your Life: Volume 2 - contributing author

http://www.1shoppingcart.com/app/?Clk=1583354

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

158 total

Article

***How To Let Your Authentic Light Shine

Long ago, when your life was new, there was a light that shone brilliantly and freely within you. You carried this creative, loving, joyful spirit with you into this world. This light and power within you was your energetic life force. Time passed. You learned the ways of the world. You began ...

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Article

Five Positive Ways to End the Year

The end of a delicious feast is often marked by coffee, an after dinner drink, and a sweet dessert. Dessert time not only provides perfect closure to a memorable meal, but also assists digestion, aids assimilation, and creates space for good conversation. End of the year reflection is like the ...

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Article

***How Good Are You At Taking Care of Yourself?

In our rush to meet the daily obligations of work, family, and social life, we tend to overlook our own needs. As a result, we feel exhausted to the point of emptiness. What's missing is a relationship with ourselves. We need time to get know ourselves, time to nurture our spirits, and time to ...

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Article

***Eating To Energize Your Life!

Do you often ask yourself, “Why am I so tired throughout the day?” Is it difficult to concentrate, stay focused, or spend time on your favorite activities? Life can be quite drag when you are feeling dog-tired fatigue and can hardly keep your eyelids propped open. If your energy level isn’t what ...

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Article

What is Self-Love? It’s You Being Compassionate To You

If someone were to ask me, “What is self-love?” I would reply, “A growing ability to be true and compassionate to yourself. For it is only when you are filled with the love of who you are that you can share this gift with the world.” To be true to ourselves is a lifetime jou ey of ...

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Article

Weight Loss Resolutions that Stick

“Every New Year's Day, I start a new diet. What suggestions do you have for helping me stick to the diet this year?” Congratulations on your persistence to achieve a goal that is important to you. Resolutions are a noble effort to begin the New Year with your most important goals on the front ...

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Article

***Compliments: Real Life Strategies That Increase Your Happiness!

The giving and receiving of compliments may be one of the simplest and most underused tools towards gaining inner peace, serenity, and a sense of self. However, often we find it difficult to take in positive messages and compliments. We get nervous or defensively brush off the kind words of ...

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Article

How to End Your Creative Block

For the past three weeks, I've been experiencing writers block. Previously, inspiration had been flowing. It was a beautiful experience. Ideas fell neatly into place, difficult concepts were easily expressed, and I had words! I was living in the land of milk and honey. Then one day I woke up ...

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Article

How To Liberate the Hero In You

One of the great things about the movies is that the hero always manages to lift up from life’s troubles. While the rest of us mere mortals would curl up in a dark corner, the hero commits fully to the jou ey ahead and finds a way to restore the world’s balance. If we look ...

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Article

Who Stole My Inspiration? Powerful Strategies for Overcoming Creative Blocks

Have you misplaced your inspiration? Does it feel as if someone literally sucked the motivation right out of you? One day you were moving forward on your goals and dreams. Life was smooth sailing and the sun was shining. Then you got up one morning only to discover your creative passion had gone ...

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Article

Tired of the Same Ole Same Ole? Time to Shake Things Up!

"With the past, I have nothing to do; nor with the future. I live now." Ralph Waldo Emerson Every day we wake up, eat, go to work, eat, sleep, and do it all over again the next day. We find a system makes life run smoothly and that adds to our productivity. And it works - for awhile. But ...

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Article

*** 4 Powerful Ways To Boost Motivation

Are you stuck in the same old rut, feeling uninspired, tired, and bored? Are you wondering how to gain motivation for the things you really want to do? Motivation is an ongoing process, a behavior that you can nurture and expand, but motivation cannot be forced. If you are ready to live a ...

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

3 total

Website

Divine Self!

Divine Self! provides helpful and interesting content to show you how to connect with the infinite potential and unlimited part of your being that creates and transforms challenges into a better life.

Recently added

Website

Your Highest Potential: Everything Is Potential and All Potentials Are Yours

Dr. Annette Colby teaches you how to fall in love with yourself, trust your body, and experience greater joy and inner peace. If you are seeking to end emotional or compulsive eating, depression, stress, or wanting to successfully lead yourself into the life of your dreams, I can help.

Recently added

Website

AnnetteColby.com

Put the brakes on emotional eating, transform difficult emotions, move from depression to joy, and create happiness in your life. Read our weekly "I Love My Life!" ezine and discover how to journey to new levels of personal growth now.

September 15, 2008

Favorite Quotes & Thoughts from Annette Colby

Annette’s Truths as she currently knows them:

1. Every life experience - including depression, emotional pain, or eating and weight challenges - no matter how difficult or challenging, has deep personal value and purpose.

2. We have unlimited potential. No matter what our current situation, we have more potential than we can ever develop in one lifetime. We can do things we never thought we could do.

3. The way to success is to envision a desired outcome, and then feed it with love and inspired action, through all obstacles, until it becomes a physical reality.

4. The amount of self-love we allow for ourselves is always reflected in our exte al physical world.

5. Worthiness, or unworthiness, is something that is pronounced upon ourselves by ourselves.

6. Worthiness is a personal decision, never something that can be earned.

7. Imagination, creative energy, and inspired action are the alte ative solutions to stress and worry.

8. Truth is highly personal and ever evolving – we know truth when we feel it.

9. The purpose of our life is journey is to fall in love with ourselves, trust our body, experience greater joy, and create the life of our dreams!

Contacting Annette Colby

Annette Colby, PhD, RD

17320 Marianne Circle

Dallas, Texas 75252

Ph. 972.985.8750

Annette@AnnetteColby.com

http://www.AnnetteColby.com

http://www.YourHighestPotential.com

How to get started

The most interesting way to learn more about Annette Colby, PhD, RD is by visiting the AnnetteColby.com website and subscribing to Loving Miracles Newsletter, the first and only free week-by-week e-zine which provides enlightening articles designed to touch the spirit, enliven the body, and nurture the mind!

See http://www.AnnetteColby.com

Other highlights

Experience a powerful and gentle process of self-awareness that will transform your life. Dr. Annette Colby, RD is an expert in how people think, feel, and make changes in their lives. She provides you with the empowering tools to transform difficult emotions, the skills to move from depression to joy, and innovative change techniques for creating fulfillment in all areas of your life. Through her newsletters, books, or private practice, Annette takes you by the hand and teaches you how to fall in love with yourself, trust your body, experience greater joy and create the life of your dreams!