Annie Kaszina

AK

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Articles by this expert

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Article

Nobody wants to go through the pain of a break-up. You feel like the bottom has fallen out of your world, the trust you had in your partner dissolves. You probably feel worthless and unlovable. But still, getting hurt may be the best thing to happen to you. Why? Because it is probably the best opportunity that you will get to take stock of what you put into a relationship, what you take out of it and how you choose a partner. I work quite a lot with women who have been in

October 15, 2006

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Article

1. Sticks and stones won’t break my bones” – and words won’t leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash. Being told you are “stupid”, “ugly”, “lazy” or “worthless” is never acceptable. The first times you hear it, it will hurt, naturally. In time you “may get used to” hearing it from a partner. That’s when you start to internalise and believe it. When that happens

May 7, 2006

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Article

1. Sticks and stones won’t break my bones” – and words won’t leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash. Being told you are “stupid”, “ugly”, “lazy” or “worthless” is never acceptable. The first times you hear it, it will hurt, naturally. In time you “may get used to” hearing it from a partner. That’s when you start to internalise and believe it. When that happens

May 3, 2006

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Article

1. Sticks and stones won’t break my bones” – and words won’t leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash. Being told you are “stupid”, “ugly”, “lazy” or “worthless” is never acceptable. The first times you hear it, it will hurt, naturally. In time you “may get used to” hearing it from a partner. That’s when you start to internalise and believe it. When that happens

September 4, 2005

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Article

Are You A ‘Hopium Addict?’ If the question alone was enough to make you recoil in horror, it doesn’t necessarily mean that the term couldn’t possibly apply to you. You may not have heard the term before, but your reaction may be because you are a closet hopium addict. What is the definition of a hopium addict? ‘A hopium addict is someone who puts their own emotional needs on hold, while they wait for their partner to kick their addiction – be it to drugs, alcohol, gambling,

November 7, 2004

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