Aurelia Williams

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Aurelia Williams

Aurelia Williams Quick Facts

Aurelia Williams resides in Washington, D.C. with her husband, three children, and younger brother.

As a certified life coach who received her Personal Life Coaching Certification from Coach Training Alliance and is accredited by the International Coach Federation, Aurelia feels truly blessed to be given the opportunity to fulfill her lifelong dream of helping others find a healthy balance between work, family and self. Always wanting to give her clients the best she can, she is currently enrolled in advanced coaching classes to sharpen her life coaching skills. She shares her life coaching expertise with clients and potential clients alike at Real Life Coaching.

As the author of Journey to Joy, Aurelia lends her always helping and caring hand by challenging other women to find the joy and serenity they deserve in their lives. Journey to Joy is full of tips and resources to help every woman who reads it become the woman she was born to be; happy, healthy and confident.

Mrs. Williams is also the owner of Real Life Solutions, a website dedicated to helping those who visit lead an emotionally & physically healthier, more productive and less stressful life. Packed with resources and information, Real Life Solutions is there with tips to help make that life a reality, not just a possibility for those who stop by.

Aurelia didn’t stop there. As if all that wasn’t enough, she also hosts Parenting My Teen Podcast. The Internet radio show that was birthed from Aurelia’s desire to help parents of teenagers get through the trying, yet most crucial time of their child’s life. As a mother of 3 herself, along with raising her now 21 year old brother, Aurelia isn’t just a mother who has been there, done that. She’s been there, done that…3 times and before it’s all said and done, she will have raised 4 strong, independent, and respectable teenagers who have grown into adults she and her husband will be proud to call their children.

Aurelia truly believes her calling in life is to help others, especially women, live healthier and happier lives. She makes it a point every single day to do just that. Whether it’s through her coaching services, information packed resource sites, such as this one, Real Life Guidance, podcast or information products, Aurelia is always looking for ways to lend a supportive hand to others and make their life a little less hectic and a lot more enjoyable.

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Life is always changing. When life throws you changes that you like, they are usually easy to deal with and you look forward to the change. Changes that are indifferent to you are usually easy to cope with as well and you usually just go with the flow. But, how about the changes in life that you dread or that are unexpected; how do you handle those? Job loss is probably one of the most stressful changes in a person’s life today, especially now in the US. However, by looking at the situation differently, job loss doesn’t have to be stressful.

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How you feel about yourself truly does affect your interaction with others. It truly saddens me when I hear women using negative talk when referring to themselves. We aren't born with self confidence but it is something that we gain throughout our lives. There are many things that we ...

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Life is good. You see that simple phrase emblazoned on clothing and you can’t help but smile. But life can also be challenging and often gives us a multitude of questions or situations that we don’t know how to handle.

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Self esteem in an important quality for all children to have. As parents, you can help to boost your child's self esteem by following the steps below: Model good self-esteem: Express through your actions and words that you respect yourself. Children are wonderful at imitating what they see ...

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Stress is a natural part of life. We all experience it at some time another from various types of situations. The working moms can find themselves at the very top of the stress ladder. They experience more than one type of stress. They have the stress of their own personal lives, stress from ...

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If you hear someone described as a “supermom”, immediately you think of someone who is good at everything that she does. She is the mom who manages her household flawlessly while working a full-time job and carpooling kids to after-school activities. A “supermom” is a mother who puts the needs ...

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Overcoming Fear to Reach Your Full Potential Have you ever started a project or set out to do something but stopped right in the middle of it or worse, quit before you even got started. Or have you ever envisioned yourself doing something, like speaking in public or owning your own business, but never even tried to go for it? What was stopping you? Why didn’t you just forge forward and begin taking the steps to reach your goal? The answer is fear. Most people don’t even realize they have fear or that fear is the reason they don’t reach their goals and dreams.

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As a parent, you are familiar with the concept of “family time,” but have you ever sat down and thought about why it is important and the benefits it brings to both you and your children’s lives? Many of today’s families are very busy. Most households need two incomes to survive. Some parents ...

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Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients’ coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals. I help women achieve balance ...

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Or should I say “Well Balanced Moms Are More Fun”? Let me ask you… When was the last time you had lunch with some girl friends, or went on a girl’s night out? When was the last time you went on a romantic weekend getaway with your spouse? If you can’t remember, we definitely have to talk. It’s ...

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If you want to know how to achieve your personal goals in life, but you feel overwhelmed about knowing where to start, know this: Reaching goals in life can be achieved if you have a plan. A very effective way to develop and succeed in your personal goals is to engage a life coach. A life coach can assist with goal setting. Your coach can keep you on track by breaking each goal down to the nitty-gritty and by enforcing accountability. In the meantime, in order to achieve your personal goals:

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If you are a mom, more than likely you know the feeling of having a full schedule. Rushing around, taking a kid to soccer, another to dance class, rush to pick up the dry cleaning and then running home to get cookies baked for the youngest child’s snack day. As moms we have full schedules, ...

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Contacting Aurelia Williams

Aurelia Williams

info@reallifecoaching.net