B Joy Preston

Free

Raw Foods and Healthy Living Expert

B Joy Preston Quick Facts

Main Areas: Natural Health, specializing in Raw Foods and Natural Remedies

So many experiences have brought me to this place at this time. To keep me focused on one important aspect of my life, I write a blog on making joyful choices about healthy living. I have a special interest in eating raw and living foods.

I have a deep love for humanity, with all our quirks and flaws. I appreciate the confusion that makes us look for clarity, the adversity that propels us into kindness, and the full range of differences that create the tapestry of life.

Joy is my middle name, which I have claimed for my life.

Find me on Twitter at http://twitter.com/BJoyPreston

Visit my blog at http://joyfulchoices.com

Free Articles & Book Excerpts

My Raw Food Story

http://joyfulchoices.com/2009/05/my-raw-food-story/

Protein from Plant Foods

http://joyfulchoices.com/2009/06/protein-from-plant-foods/

Delicious, Nutritious Flax Seeds

http://joyfulchoices.com/2009/06/delicious-nutritious-flax-seeds/

Goji Berries: Delicious Raw Superfood

http://joyfulchoices.com/2009/06/goji-berries-delicious-raw-superfood/

Hemp Seeds, a Tasty Superfood

http://joyfulchoices.com/2009/06/hemp-seeds-a-tasty-superfood/

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

7 Benefits of Eating Raw Foods

"Raw Foods" is a popular phrase these days that is often misunderstood, yet represents a powerful, grass roots health movement. Some people shun the idea, not knowing what it means. Others embrace the idea, not knowing what it means. And that's no wonder, since there are many different interpretations of what it means to be on a raw food diet. Personally, I advocate a plant-based raw food diet. In other words, I suggest eating green leafy vegetables, sea vegetables, other vegetables, nuts, seeds, sprouted seeds, and fruit.

Recently added

Favorite Quotes & Thoughts from B Joy Preston

"Joy is but the sign that creative emotion is fulfilling its purpose." -Charles Du Bos

"Determine to live life with flair and laughter." -Maya Angelou

"The most effective medicine here on earth is love unconditional." -Sri Chinmoy

"Within each of us lies the power of our consent to health and sickness, to riches and poverty, to freedom and to slavery." -Richard Bach

"Joyfulness keeps the heart and face young. A good laugh makes better friends with ourselves and everybody around." -Orison Marden

Contacting B Joy Preston

The best way to reach me is through the Self Growth Contact the Expert link or the Contact Form at my Web site, http://joyfulchoices.com/ask-joy-a-question

How to get started

http://joyfulchoices.com