Bette Dowdell
Official Guide
Understanding Endocrine Health Expert

Bette Dowdell Quick Facts
- Main Areas
- The endocrine system--metabolism, energy, immunity, libido, etc., etc., etc.
- Best Sellers
- Pep for the Pooped: Discovering Vitamins and Minerals Your Body Is Starving For, Understanding Blood Tests: When Your Doctor's Too Busy to Explain
- Career Focus
- Helping people achieve health
I've dealt with a whacked-out pituitary gland for most of my life. A drunk driver hit my parents' car as we drove down the highway to Grandma and Grandpa's for Christmas, a month before my first birthday. My infant skull torpedoed into the door panel with enough force to remove the skin from my forehead--and cause a concussion.
Even minor concussions can damage the pituitary.
After a childhood of going to doctors because, according to my mother, "something wasn't right," symptoms exploded when I hit puberty. Doctors didn't know what my symptoms meant, and as far as I could tell, they didn't care, either. I was "fine."
As time went by, my health slipped away. Finally, I found an excellent doctor, the late Robert Hamburg in Detroit. Based on a mountain of tests, he finally put a name to my symptoms, panhypopituitarism.
Shortly after the diagnosis, we moved, and I had to find another doctor--only to realize I was back in the land of "You're fine" doctors. They didn't know what to do about pituitary problems so they didn't go looking. One doctor said my symptoms came from wanting to get married. Another, that they were emotionally based because my dad was a minister. Nobody seemd to think I might be telling the truth.
And I realized it was up to me. So I got my Oh, Yeah! attitude in gear and started to study. Thanks to Dr. Hamburg's diagnosis, I had a name. I had no idea what it really meant or how things worked; I just knew I needed to find some answers if I expected to have any kind of life.
It took me 30+ years, but I made it. My brain works again. My energy and my hair came back. Life is good.
Nowadays, doctors tell me the diagnosis must have been wrong because I doing too well. People with pituitary problems don't do this well. But I remember where I was and what I went through. And my research confirmed Dr. Hamburg's diagnosis.
Things haven't changed much for people with pituitary, thyroid, adrenal, immune system, etc. problems. Most patients don't do well. Without help from somewhere, they're doomed to live a kind of half-life.
So now I'm sharing my research. Explaining the endocrine system--what it is, what it does and how to get it back on track--and the impact it has on everything else in our bodies. The endocrine system may be unknown to most of us, but it's in charge of our health whether we understand it or not.
Understanding your endocrine system puts you at the head of the class--and ready to rumble against poor health. Sickness and disease don't have to be part of life if you give your body the support it needs. So that's what I write about.
Join me in my adventure.
Free Articles & Book Excerpts
Bette Dowdell Books
Pep For The Pooped: Vitamins and Minerals Your Body Is Starving For
http://www.PepForThePooped.com
Your Key to Good Health: The Amazing Endocrine System
http://www.OurAmazingEndocrineSystem.com
Understanding Blood Tests: When Your Doctor's Too Busy to Explain
http://www.BloodTestBook.com
And check out other books on Amazon
http://Amazon.com/author/bettedowdell
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why Do Doctors Ignore 500-Pound Gorillas?
Medical research is beginning to look more and more like an old Judy Garland/Mickey Rooney movie. A problem rears its ugly head, our plucky protagonists put on a show, the amazingly talented cast of friends and neighbors sings and dances its way to the finale–after which everybody lives happily ever after. Or maybe they rolled the credits before reality set in. That’s what’s happening in medicine. Let’s talk about a recent example.
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Article
This Is Your Endocrine System: Adrenals
We have two adrenal glands, each perched atop a kidney. With your spine dividing your back in two, you can locate a kidney in the middle of each half, with the bottom of the kidney right around the bottom of your rib cage. A few inches above that sits an adrenal gland, topping the kidney like a little beanie.
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Article
This Is Your Endocrine System: Thyroid
Our most well-known endocrine gland is the thyroid. Not nearly as well known is the fact that half the population has thyroid problems, mostly undiagnosed or mistreated. The thyroid, a butterfly-shaped gland located by your Adam’s apple, controls metabolism and affects everything else. You may know about the weight problems, hair loss, brain fog, depression, extreme fatigue, etc. that accompany an underperforming thyroid gland. Some of you have experienced the living on the edge sensation of an overactive thyroid.
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Article
Synthetic Estrogen
Synthetic estrogens create a huge toxic threat to our health. These estrogens form an advancing army that surrounds us. And we risk our health–even our lives–if we don’t learn what they are and how to avoid them. Bogus estrogens have cut the average testosterone level in half in the last forty years. They cause prostate and breast cancer. They provoke premature puberty in our children.
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Article
***Vote For Your Health
Bette Dowdell Medicine is a mess. Doctors don’t even try to heal chronic illnesses, content to treat symptoms instead. Probably because that’s all they learned in medical school. But it means their patients--that's us--drag through life, out of gas, running on fumes. Even worse, while some doctors are just bad doctors, more are totally hemmed in by regulations–from government and insurance companies, both of which are in cahoots with Big Pharma.
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Article
Defining Christianity Down
A fellow-attendee at a Bible study I attend, a self-professed mature Christian, said her sister had always been a Christian. While the sister had been a Buddhist and a few other religions from time to time and currently lives a life high in hedonism and low in integrity, she “has always been a Christian.” Well, what kind of nonsense is that? Christians live their lives by the power of the Holy Spirit, who’s not the least inclined to tolerate such things, let alone endorse them. Where did we go off the tracks to reach this dismal idea? Let me suggest three things:
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Article
***Body Connections
Quite a few of you responded to the 2014 “What Should Bette Write About” Contest saying you wanted me to continue to write about how the endocrine system works. Well, murder mysteries never go out of style, and neither do the mysteries of the endocrine system. According to studies, 50% of us have endocrine problems of some sort--rarely diagnosed, even more rarely successfully treated, meaning we’re on our own. We can either stay in our misery or learn how to get out of the ditch.
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Article
Coffee: The Health Drink
Conventional wisdom says coffee’s bad. Doctors agree. Magazines second the motion. You can hardly find a kind word about coffee. Which is just a tad bizarre because coffee is a health drink. Since nearly 90% of the U. S. population drinks the stuff, this comes under the heading of good ...Conventional wisdom says coffee’s bad. Doctors agree. Magazines second the motion. You can hardly find a kind word about coffee. Which is just a tad bizarre because coffee is a health drink. Since nearly 90% of the U. S. population drinks the stuff, this comes under the heading of good news.
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Article
Earning A Praise And Worship Brown Belt
Pity the poor novice who innocently walks into a ‘with it’ church to worship. They expect to hear a little music, perhaps a reading from the Bible and somebody talking about God. But in the ‘Church of What’s Happnin’ Now,’ these stunned, would-be ...Pity the poor novice who innocently walks into a ‘with it’ church to worship. They expect to hear a little music, perhaps a reading from the Bible and somebody talking about God.
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Article
***The Unknown Glands of the Immune System
Our thymus gland, leader of the immune system’s world, starts out strong, but as the years go by, sayeth the poobahs, it becomes a shadow of its former self, ending as just a few, lonely fat cells with no power, no glory. And that’s when cancer and other bad guys take us down. This is just the way it is, they claim, and nothing can be done. “Just normal aging,” they say. Well, nuts to that!
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Article
This Is Your Endocrine System
Gather round as I tell you about something so important that it controls almost everything that goes on inside your body, but so secret that almost nobody knows about it. Oh, a few may know the name of it, but they couldn’t explain it to you–even if you offered them a million dollars. What is this important, mysterious thing? Your endocrine system.
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Article
***We Are Seriously Doomed
A while back, Dr. Steve Nissen, president of the American College of Cardiology, along with ten other prominent physicians, offered an outstanding proposal that would immeasurably improve medical care in this country. And what is this great idea? Take control of medicine back from Big Pharma, who have all but destroyed it, and let doctors practice medicine with excellence. See, a most admirable idea. So excellent an idea, in fact, that it doesn’t stand a chance. Zip, zero, nada, as they say.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Too Pooped to Participate
If you feel like miserable every day, don't know why, and can't get help, you'll want to read what Bette Dowdell says about health. She researched her way out of a deep health ditch, and now she pays it forward by helping others.
January 20, 2015
Website
Do You Feel Like You Were Born Tired
This site promotes teleseeminars about endocrine problems--thyroid, adrenal, pituitary, etc. What environmental issues impact the endocrine system, what food and cosmetic ingredients to avoid. and what vitamins, minerals, amino acids, super foods, etc. help. Mainly, how to get your hair, your brain and your energy back.
February 2, 2009
Website
Confident Faith Institute LLC
Books describing Christianity and showing Christianity in action. Plus articles about meeting life head-on, and a link to a free, take-the-hill subscription to Bette's original quotes
February 2, 2009
Contributor website
TooPoopedToParticipate.com
http://TooPoopedToParticipate.com
Favorite Quotes & Thoughts from Bette Dowdell
I think in sound bites, so I write quotes. My brother said I developed material like Henny Youngman. Henny Youngman!! My brother's fully recovered now, which is good because he was talking about methodology, not content.
Get 1, 2 or 3 small portfolios, printable on 8.5X11 paper, of my original quotes at http://QuickTakesO Life.com
My guiding belief is God custom-created each one of us for a purpose and put in us everything we need to fulfill it. Achieving our purpose isn't a lay-up, but it's doable.
I go on about how we mess things up with PC conformity. Plus the tendency for people to slip-slide through life instead of living purposefully. Both result in a beige kind of half-life. Why is anybody content with that?
Contacting Bette Dowdell
How to get started
Subscribe to my free, weekly health e-mail at http://TooPoopedToParticipate.com
Check out my e-book, "Pep for the Pooped: The Vitamins and Minerals Your Body Is Starving For." It's impossible to get the nutrition we need from our diets, no matter how careful we are, especially if we have health issues. This 106-page e-book gives you the information you need for good nutrition.
And check out my year-long, on-line teaching program at http://MovingToHealth.com. Get new step-by-step information each week to learn how your body's supposed to work, how to tell if it's off-track and what to do about it. And it's all about things you can do for yourself, mainly nutrition. My approach, developed as I struggled out of my own health ditch, is about healing, not the patch, patch, patch approach of today's medicine, covering over symptoms, but never healing.
Other highlights
Moving to Health is a whole new way look at health. Your body tells you what it needs via symptoms, most of which we don't recognize. So Moving to Health correlates symptoms with health issues, along with how to give your body what it needs. It takes a year and some effort, but people around the world who had all but given up hope of ever feeling good again are once again healthy and enjoying life. One example: Lisa, an Australian mother of five struggled just to get through the day. Moving to Health changed everything. So, she used the symptom approach on her autistic son, who also did great; teachers said he was like a new boy. And once again for her younger son, who stuttered. Good-bye stutter. Read about Moving to Health--and some amazing testimonials--at http://MovingToHealth.com