Bob Held
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Article
Lowering Blood Pressure: The Medications and the Natural Treatments
The Medications If you take blood pressure medications to address hypertension, you will need to take a blood pressure lowering drug for the rest of your life. These medications do not change the underlying reason that the blood pressure is high and so you have to take the medications continuously for them to work. These drugs are attempting to address the reason for hypertension, which is the small smooth muscles inside your arteries that tense up. When these muscles tense
February 11, 2011
Article
How to Know What Vitamins are Best for You
Most of the supplements on the shelves of health-food shops, drug stores and supermarkets contai “vitamins” that are man-made chemicals and “minerals” that are ground up rocks or mineral salts. For example, most of the “vitami C” sold in the US is ascorbic acid. This is a man-made chemical found nowhere in nature. There is no ascorbic acid in an orange, tomato or broccoli, or any fresh fruit or vegetable. Ascorbic acid is manufactured in chemical plants by applying heat and
February 11, 2011
Article
Can't Lower Your Blood Sugar?
Learn why and what you can do about it! Diabetics are often given contrary information on what is the correct diet or even what types of food are best for the diabetic condition. Here is an article that clearly shows the reason and need for a low carbohydrate diet: "All carbohydrates are basically sugar. Various sugar molecules - primarily glucose - hooked together chemically ["bonded"] compose the entire family of carbohydrates. Your body has digestive enzymes that break t
September 21, 2007
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