Brendan McCarthy

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Writer, Inventor, Heath & Nutrition Expert, Entrepreneur Expert

Brendan McCarthy

Brendan McCarthy Quick Facts

Main Areas
Health, Fitness, Nutrition, Diet, Weight Loss
Career Focus
Diet and Weight Loss
Affiliation
Creative Nations International

New Zealand born Brendan McCarthy is an inventor with several worldwide patents, a lifestyle and health pioneer, international TV personality and founder of Creative Nations International - a global marketing company. He now shares his time between his homeland, America, andr Asia. His true passions in life are his family, the power of juicing and improving people’s quality of life healthy living.

Brendan first became a student of health when his older brother, Chris died of cancer at only 23 years of age. Twelve years later, his father was diagnosed also with bladder cancer. Not wanting his father to also fall victim to this terrible disease, he delved into the problem headfirst, to discover what actually causes cancer and the reasons itrnmanifests itself in the human body.

Through his years of study and extensive research into cause and effort, Brendan found a direct correlation between disease and what werneat and how you can fast track your way back to good health with the power of fresh juicing. Through Brendan’s advice and his father’s will to live, he has successfully regained his health and has been cancer free for well over ten years now.

Brendan also discovered that by correctly combining certain fruits and vegetables, he was able to create specific juice formulas with synergistic effects to promote dramatic and safe weight loss in a relatively short period of time. After many years of research and development, he perfected a program designed to help others achieve and maintain healthy lifestyles and fit, trim bodies. He went on to create the Jump Start 7-Day Weight Loss Program which has sold hundreds ofrnthousands of copies, now available in 7 different languages. Through his all natural systematic procedure for losing weight through his specially formulated juice recipes he has positively affected the lives of millions of people through his TV shows viewed all around the world.

Brendan McCarthy Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Understanding what is healthy to eat seems to be a maze of obstacles in our modern world of processed and enriched food. You have to check the nutritional value of every product you buy at the grocery store, know how to prepare them, even be cautious on what is the "in" food. There is a tug-o-war on what food is good for you and what is not. Such as carbs–one day they are proclaimed unhealthy then the next day you hear news that it's a necessity for your body. I say let's stop this food mumble jumble and go back to the basics.

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It must have been written in the 'Manly Man's Manual to Manliness' that having a flat stomach was an essential when it referred to 'The Perfect Man'. Well if this has always evaded you, then you may well be doing a few things that stop you from ever getting there. Here are 7 easy steps that will help you deflate that spare tire around your mid-section and transform you into the beach-ready-body you've always wanted. Step 1 Eat Light At Night Change the habit of eating a big meal at night into a eating a light meal that is easy to digest.

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Good nutrition and good health is non-negotiable. Whether you’re off to an out of town business meeting, visiting your in-laws, or taking a week-long vacation, your health should never be a compromise. When you travel actively you lose more calories than you usually do, and unhealthy eating fails to supply you with the sufficient energy you need. Would you really want to meet your in-laws while you’re cranky and tired? Planning, Planning and Planning Since it’s a very basic instinct to plan when you are traveling, add a couple of minutes to know your destination places.

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Christmas is a festive time and a good chance to let your hair down and catch up with family and friends. But it can also seriously set you back with any positive changes you’ve made throughout the year to living a healthier lifestyle. Here are some easy tips to help you get through this tempting holiday season: Eatr All throughout the year, you may have been really good with eating consciously. Try to do the same during Christmas! Eat a good breakfast and lunch even if you know you’ll be going to a party in the evening.

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The food we eat plays a major key as to how our body performs and holds fat. The majority of food we eat is processed or cooked so much that all the living enzymes inside the food are dead I call this type of food ‘Empty Foods’. We human-beings are living organisms and we need living enzymes just for our body’s daily functioning. When we are young we have a reservoir of enzymes, this dries out over time when we don’t replenish it from the food we eat. When we don’t get enough live enzymes from our diet our pancreas kicks into action and makes them for us.

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With the array of restaurants available to us these days, dining out has become the norm rather than the exception. Gone are the days when going out to a restaurant was a unique event saved for special occasions with family or friends. Hectic lifestyles and busy schedules often make dining out a necessity. For many of us it may mean eating out several times per week and for more than one meal in a day. The trouble is that it can very quickly put a stop to your healthy eating plan or weight loss program.

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Not everyone would salivate at the idea of a green smoothie. If your one of these people then you’re missing out on a fast track ticket to great health! This gloriously green smoothie is actually a simple blend of assorted fruits with green vegetables added to it. If your Mama never told you to eat your greens, then you’re in for a BIG surprise. Greens are essentially nature’s most potent ingredient offered to heal our body.

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Let’s be completely honest here. There is just no shortcut to achieving good health. Like developing character or fattening up your bank account, it takes time. The only guarantee that we can accomplish and maintain such desirable gains is for us to continually improve ourselves and maintain a sense of discipline in every aspect of life. Hard work, diligence, patience and discipline will lead us to achieve any goal that our hearts desire. Gaining knowledge and perhaps a mentor whom you look up to are additional ways to hasten the realization of your dreams.

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‘Tis the beginning of the most wonderful time of the year. There’s eggnog and pumpkin pie and roast turkey and hams and Christmas cookies. There are office parties and family gatherings to go to, much food and drink to imbibe and enjoy. This is one hellish scenario for any individual trying to eat healthy and remain healthy. How does one avoid such diet disasters and waist-management issues? To follow are some tips to still be able to fit into your favorite jeans come 2011.

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After all that holiday food, it is time to detox! December was a great month to be with friends and family and bask in the love and gifts. Unfortunately, we did our share of basking in all the holiday goodies too. Now is the best time to take charge again, lose the accumulated pounds and regain our health!

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The foods we put in our bodies greatly affect our health, or lack thereof. Every bite, every morsel, every drop of liquid that passes through our lips has the power to affect the body in ways we cannot even begin to imagine. You may have a clue as to what I’m referring to if you are one of millions of people on this planet who have some sort of allergic reaction to certain types of food or food products.

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Favorite Quotes & Thoughts from Brendan McCarthy

Those who think they have no time for healthy eating, will sooner or later have to find time for illness. ~ Edward Stanley.