Caroline Klebl
PhD
Free
Ashtanga Yoga Expert

Caroline Klebl Quick Facts
- Main Areas
- Yoga
- Career Focus
- Yoga Instructor, Author
Caroline Klebl is a dedicated Yoga teacher. She spent several years, since 1999, in Mysore, South India practicing Ashtanga Yoga under the guidance of Sri K Pattabhi Jois and has received his blessing to teach. With a background in Iyengar Yoga, Tibetan Buddhism, Jungian Psychology and Ayurveda, she has practiced this method for over 12 years. She produced a 2007 Ashtanga Yoga Calendar, is featured in a 2008 Yoga Calendar and is currently writing a Yoga book. Prior to, teaching yoga, she worked as a chef. She specialized in vegetarian cuisine, prepared with organic, whole food ingredients. She has been teaching Yoga since 1997 and teaches workshops, teacher training courses and retreats within the US and internationally. With her gentle approach, she introduces the postures and techniques of the practice to reveal the liberating quality of Ashtanga Yoga. To view her present teaching schedule and to purchase the 2008 Yoga Calendar visit her website www.sourceofyoga.com
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The Ashtanga Yoga Method
Ashtanga is a Sanskrit word, which is created by joining two words, ashta and anga. Ashta means eight. Anga is translated as limbs or steps. Ashtanga Yoga refers to the eight aspects of Yoga practice. Yoga is union. Yoga is a tangible method of attaining liberation from suffering and ultimate ...
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The Primary and Intermediate Series of Ashtanga Yoga
Ashtanga Vinyasa Yoga is a method of asana(posture) practice, which includes Vinyasa. Vinyasa are the breath initiated movements linking one posture to the next. There are numerous benefits to practicing Asana with Vinyasa. Vinyasa creates heat in the body, which eases the practitioner into the ...
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How to be a Yoga Teacher
Yoga means union with supreme consciousness. Yoga practices began developing in India about 5000 years ago. Yoga practices are designed to eliminate disease and liberate the yoga practitioner from suffering on all levels of being, physical, psychological and spiritual. The six traditional branches of Yoga practice are Karma (the Yoga of action), Hatha (Yoga of postures and breathing), Bhakti (Yoga of devotion), Jnana (Yoga of knowledge), Raja (Yoga of meditation) and Tantra (Yoga of rituals).
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Caroline Klebl teaches Yoga workshops, retreats and 200 & 500 hour Yoga Teacher Training programs within the US and internationally to view her present teaching schedule visit her website www.sourceofyoga.com