Caroline Macrory
MA (Hons)
Free
Therapist / Counsellor at Write As Rain: Written Word Therapy Expert
Caroline Macrory Quick Facts
- Main Areas
- Trauma, Mental Health, Disability
- Best Sellers
- http://www.write-as-rain.co.uk/?utm_source=selfgrowth.com&utm_medium=referral&utm_campaign=expert
- Career Focus
- Expressive Writing and Online Therapy
- Affiliation
- British Psychological Society
I studied psychology in the UK before moving to Australia and completing my qualifications to become a registered psychologist. I am a member of the British Psychological Society. I have experience working with a variety of client groups in both the UK and Australia, including children and young people living in residential and foster care, people with disabilities, individuals with a history of complex trauma and those experiencing mental health problems. I have worked as an individual and group therapist, as well as delivering behaviour support services, assessment, clinical support and training. I have always been enthusiastic about writing and have personally enjoyed the personal benefits of writing and jou alling for over 20 years.
Write As Rain, our recently launched therapy service, combines my two passions - psychology and writing.
Write as Rain is unique and was inspired by the idea that ‘talk’ therapy doesn’t suit everyone. Cheaper than other counselling services, it has the potential to reach out to many people, particularly:
- Those who find writing easier than talking
- Those who are busy or need more flexibility in their life
- People with speech difficulties
- People who are not yet able to talk about traumatic experiences but want to begin processing them
- People who find face-to-face therapy embarrassing or uncomfortable.
Through the Write as Rain secure website http://www.write-as-rain.co.uk people can write up to 2,000 words to a therapist – anonymously if they wish - and receive a detailed personal response within 72 hours. The reply they receive is intended to help them explore and resolve particular problems. They can continue with the online therapy for as long as they wish.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Writing your way to a mindful existence
Writing your way to a mindful existence Do you find yourself overwhelmed by the pressures of modern living? For some people, stress is so commonplace that it has become a way of life. They live life at a fast pace, constantly rushing to meet deadlines, complete tasks and fit as much as possible into their day.
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Writing - the perfect medicine for tired, busy mums
There's no escaping the fact that children take up time. In fact, they tend to take up so much time that there can be little left over to focus on yourself. Babies especially are incredibly demanding and their needs can become all-consuming. Even the most organised and efficient mums admit to days when they have fed their kids junk food or sat them in front of the TV just to get a minute's peace. Personally, I find when my baby finally falls asleep, I am so conce ed at how to make the most of this brief gift of time that I mostly end up getting nothing much done at all.
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Article
Online Therapy - What Might You Discover About Yourself?
Online therapy - also known as e-therapy, e-counselling or cyber-counselling – involves a therapist providing support over the Internet. But does it work? How does it compare to face-to-face therapy? And is it worth a go? Firstly, does it work? The short answer is yes. Much like face-to-face therapy, the value of online therapy depends on: 1. The skill of the therapist. 2. Having the ‘right fit’ between the therapist and client.
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Article
Expressive Writing - Tips and Exercises
Expressive Writing: What is it? Expressive writing is fancy term for something very simple: expressing yourself through writing. It is the process of putting your thoughts, feelings and experiences down in to words. Expressive Writing is what you are doing when you write in a journal or a diary, although don’t let that limit you. It can be done with a pen, a keyboard or even a typewriter. Who is it for?
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Article
What Makes Writing So Good For You?
Can writing down your thoughts, feelings and experiences be a healing experience? Can it change your entire life for the better? More and more studies show it can. Human beings have used the written word to explore their emotions for thousands of years, but only recently has research shown that the very act of writing can be restorative and remedial. In his book, Writing to Heal, Dr. James W. Pennebaker, Professor of Psychology at the University of Texas, says ‘emotional writing’ can improve people’s sleep habits, work efficiency and relationships.
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Article
Risks with Expressive Writing
Most people have, at some point or another, put pen to paper and recorded their innermost thoughts and feelings. This is often referred to as Expressive Writing or jou alling. Evidence shows that Expressive Writing helps us to process emotions, reflect on our feelings and gain new insights. This leads to decreased stress levels, and a range of improvements in our physical and emotional health.
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Contacting Caroline Macrory
How to get started
http://www.write-as-rain.co.uk/?utm_source=selfgrowth.com&utm_medium=referral&utm_campaign=expert
Our practice is based on the benefits of writing and helping you make the most of this incredible tool. Not only will you receive all the usual benefits of therapy, but with each exchange we’ll give you some personalised jou alling exercises that will help you to address the issues in your life.
With our service there are no appointments, no travel costs and no waiting around. Simply email us whenever you want to or need to. This makes us a great option if you are busy and can’t get to appointments in person, or if just want more flexibility in your life. You can also stay anonymous if you prefer, meaning you can share absolutely anything.
At Write As Rain our philosophy is to offer you unconditional support no matter what your problem is.
So how does it work? Simply head to our website and register as a new user. You’ll be taken to our intake form - which is voluntary - and then to your own private member's section. From there you can email us directly-if you’d like it to come to me, just mention this in your email. Hit send, make payment, and you’ll receive a secure reply directly to your private email inbox.
If you have any questions, you can find more information on our website
Our practice is based on the benefits of writing and helping you make the most of this incredible tool. Not only will you receive all the usual benefits of therapy, but with each exchange we’ll give you some personalised jou alling exercises that will help you to address the issues in your life.
With our service there are no appointments, no travel costs and no waiting around. Simply email us whenever you want to or need to. This makes us a great option if you are busy and can’t get to appointments in person, or if just want more flexibility in your life. You can also stay anonymous if you prefer, meaning you can share absolutely anything.
At Write As Rain our philosophy is to offer you unconditional support no matter what your problem is.
So how does it work? Simply head to our website and register as a new user. You’ll be taken to our intake form - which is voluntary - and then to your own private member's section. From there you can email us directly-if you’d like it to come to me, just mention this in your email. Hit send, make payment, and you’ll receive a secure reply directly to your private email inbox.
If you have any questions, you can find more information on our website-www.write-as-rain.co.uk Please feel free to contact us with any queries you have, and we’ll look forward to hearing from you.
Please feel free to contact us with any queries you have, and we’ll look forward to hearing from you.