CAT Whipple
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Art Healing: Art As A Healing Tool
Art healing, also know as the healing arts, is a term that is applied to the use of art in emotional and physical healing. Art healing is often confused with Art Therapy, and although art healing and art therapy are very similar, art therapy tends to be a doctor/patent healing process, whereas art healing is an individual/nontherapist healing process. But both both use art to help the healing process. A relatively new concept in western society, only in the last 60 years hav
January 6, 2008
Article
Jou aling Toward Healing
One of my favorite forms of healing art is jou aling, which is the practice of writing in a diary or journal on a regular basis. The process goes beyond just keeping a diary or record of daily events, its about exploring your feelings and thoughts about whats going on in your life. In recent years, researchers have found that keeping a journal has a positive impact on physical well-being. Psychologist and researcher James Pennebaker (University of Texas-Austin) believes that
October 9, 2006