CHARLES GLASSMAN

MD, FACP

Free

Internal Medicine/ Medical Coaching/ Self Improvement Expert

CHARLES GLASSMAN

CHARLES GLASSMAN Quick Facts

Main Areas
Internal Medicine, Integrative & Longevity Medicine, Medical Coach and Advisor, Self Improvement Expert, Mind Power, Mind-Body medicine, Stress Management, Health & Wellness, Personal Empowerment
Best Sellers
Brain Drain - The Breakthrough that Will Change Your Life
Career Focus
Author, Speaker, Physician
Affiliation
Coach MD, The NY Center for Longevity & Wellness; RTS Publishing

Dr. Glassman has recently introduced is Pulse of Life Personal Coaching System. Charles F. Glassman, MD, FACP, graduated Phi Beta Kappa, magna cum laude, from Hobart College in Geneva, NY. He received his MD degree from New York Medical College in Valhalla, NY. Dr. Glassman served an internship in General Surgery at the Albert Einstein School of Medicine affiliated hospitals in The Bronx, New York, and completed his residency training in internal medicine at Westchester Medical Center, Valhalla, NY. For the past 21 years, Dr. Glassman has practiced general internal medicine in Rockland County, a suburban community 30 miles north of New York City, designing his practice to be patient-centered instead of problem- focused. He has appeared on ABC news, Bloomberg Radio, National Public Radio, Sirius/XM,Hay House Radio with Wayne Dyer, The Wall Street journal Radio, and numerous other affiliates around the country speaking on his unique approach to health care. Dr. Glassman’s numerous articles and letters on health care have appeared in The New York Times and other publications. Mindful of the limitations of conventional medicine, Dr. Glassman has been able to integrate alte ative practices to bring his patients the best potential for health and longevity. In 2005, Dr. Glassman founded the New York Center for Longevity and Wellness. The goal of the Center is to balance mind-body concepts with conventional medicine to deliver a comprehensive approach to health and wellness. Since the Center opened, Dr. Glassman has been featured in many local publications, notably the regional Hudson Valley Magazine, which has repeatedly named him one of the top doctors in the Hudson Valley (spanning an area from Albany to New York City). In addition to appearing as the subject of feature-length articles, Dr. Glassman has been named by Castle Connolly as a New York Metro Top Doctor for five consecutive years and has been recognized by the Consumers’ Research Council of America as one of America’s top physicians. In November 2010, Dr. Glassman was "Among the Nation's Top Doctors" in the NY Times. He began distributing a weekly motivational email message to patients and friends in January 2007. By May 2008, his distribution list had grown so much—as people on the list told others about it— and interest in his messages had become so high—Dr. Glassman decided to turn his philosophy and advice into a book. That’s how Brain Drain came about. Starting in May 2008, his weekly messages—now distributed to an even larger audience—formed the basis for chapters of this book. To date, Brain Drain has won in the Spiritual category at the 2009 Los Angeles Book Festival and received honorable mention at the 2009 New England Book Festival. NABE Spring 2010 Pinnacle Book Achievement Award winner as the best Self-Help book. 2010 Eric Hoffer Award Winner. Through his book, private practice, public appearances, continued weekly messages, and Coach MD (medical coaching practice), Dr. Glassman has helped thousands realize a healthier, successful, and more abundant life. He lives in Rockland County, NY with his wife and their four children (and dog, Ginger).

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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For as long as I’ve been writing my weekly messages and my book Brain Drain, readers have asked me whether I have read so and so’s work or watched a particular TV show that they felt related to my work. Naturally, those inquiries would fire up my automatic brain (AB) with thoughts like, “What are you wasting your time for—other people are doing the same things you are doing!” Someone asked me if I had seen the Charlie Rose special on PBS about the brain—a reasonable question, given that my book is called Brain Drain.

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“Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Winnie-the-Pooh

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“You will never find happiness until you conquer your own doubt. “rn-From a Yogi Tea bag Now, be honest: When you crack open that fortune cookie doesn’t part of you think, “This is going to be it, the answer for everything?” The makers of these cookies figured that out years ago, and they started printing lottery numbers along with the fortunes.

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The term narcissist comes from Ovid’s myth of a vain young boy Narcissus. To make a long story short, one day the teenage boy happens upon a lake where he sees his reflection and falls in love with the boy whom he sees. At some point later, he learns that the image he sees is actually himself. Becoming tormented because he can’t act upon his love, he literally beats himself up in rage and some versions of the story have him killing himself. His vanity, his “narcissism,” turned into self-repudiation and a hatred of himself.

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About 11 years ago, this weekend warrior participated in a good old fashioned Sunday morning touch football game. As I extended my left leg, outstretched to defend a receiver from catching the ball, I felt a pop in my left hamstring. I came away limping, unable to put any pressure on it. With little rehab, I was back running in a few weeks—big mistake! About 8 months later, I started to develop pain in my left hip and to this day, that hasn’t changed. I still am very physically active and fit, but my running days are behind me—or so I thought.

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“For every minute you are angry, you lose sixty seconds of happiness.” Ralph Waldo Emerson For the most part, most of us are in pursuit of happiness. Some of us have preconceived ideas of what will bring happiness and others have very specific requirements. What I feel we must be on the lookout for is happiness in the form of familiar and “comfortable” situations, behaviors, and thoughts. Ever since I developed this idea of the automatic brain (AB), people have inquired as to whether it is nurture vs. nature (i.e. genetic vs. learned).

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We’ve all been taught that it’s better to give than receive. But, what if it was really the other way around? If we look deep into ourselves, we might realize that there is not a giving problem that stands in the way of our ability to receive what is right for us. Instead, for many of us, it’s actually a receiving problem. The Automatic Brain

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The upbeat messages bombard us all the time: “Just think positive,” we’re urged. Or: “You should view the glass as half-full, not half-empty.” If we seem beset with self-doubt, we’re reminded to “just believe in yourself.” I’ve been part of this chorus of cheerfulness; you’ve heard me extol the power of thinking positive as it applies to health and wellness. But that’s OK, right? A few years ago, “The Secret” (both the book and the DVD) prompted a lot of discussion with its simple message that you attract what you think about.

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For the most part, there are things that have happened in our life or will happen this week, of which we have little or no control. When stuff happens it has a way of draining our enthusiasm, optimism, belief, and faith. Certainly those who rely on the Gulf of Mexico for their livelihood have had these things challenged over the past couple of months. What if, every day, you go to work only to face a boss who you just can’t figure out? You may look at your business or your job and realize a recession that was not your fault is affecting your income or your ability to grow.

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“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind” Dr. Seuss

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What got me started writing these weekly messages was a need expressed by one of my patients. He always felt particularly motivated after meeting with me, but was frustrated that the motivation quickly faded once he was back among the pressures of his life. We came up with the idea of a weekly motivational email, and the rest is history! As we ride the ebb and flow of life’s circumstance, our mood, outlook, and attitude constantly rise and fall. Many factors influence this ever-present fluctuation—the weather, the seasons, and countless events both in and out of our control.

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There are no fat lions in the pride. Lions eat a diet almost extensively of red meat. They do not get fat from this because they only eat enough to sustain themselves—no more, no less. So at least in the case of the lion it is not so much what they eat as it is how often and how much they eat. They may devour a carcass, but not eat again for two or three days. I find this pattern among most people who do not have a weight problem. Obviously, our metabolism is quite different from a predator as the lion.

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Favorite Quotes & Thoughts from CHARLES GLASSMAN

Do you ever leave your doctor’s office without a clear idea of what just happened? Are you often frustrated by your doctor’s lack of knowledge of alte ative approaches and apparent lack of interest in your questions? Do you wish your doctor would just make sense of all the contradictions in the medical field? Why do you have so much trouble sticking to a healthy lifestyle, even though you know it would make your life so much happier? Do you wonder if your doctor is up to date on all the cutting-edge diagnostic tests for prevention and early detection? Is stress over your financial affairs, your personal relationships, or your health preventing you from living a fully satisfying life? Being a patient is about much more than fitting into various categories of disease, and a good doctor should know that. From my more than 20 years of practice, I understand the privilege and responsibility of being a physician. An essential part of the doctor-patient relationship is the doctor’s ability to see the whole person—mind, body, and spirit. As your Medical Coach, I will provide you with the information, guidance, and support you need to navigate through the turbulence of life. Incorporating concepts from my book Brain Drain, my weekly messages, and my extensive professional experience, I can serve as your partner as you seek to overcome obstacles. Whether you are dealing with a medical issue or any other kind of life challenge, I assure you that no problem is off-limits for us. So before you take that medication you feel uncomfortable taking, or go for that test you don’t think is necessary, run it by your Medical Coach. I will give you the attention and respect that you want and deserve.

Contacting CHARLES GLASSMAN

cgwellness@gmail.com 115 Franklin Turnpike #216 Mahwah, NJ 07430

How to get started

To learn more about me, please spend time on my website, www.CharlesGlassmanMD.com and my blog, www.CharlesGlassmanMDblog.com. You can follow me on Twitter and Facebook also.