Charlotte Fantelli
Free
Anxiety and mental health Expert
Charlotte Fantelli Quick Facts
- Main Areas
- Anxiety, OCD, BPD, Depression
- Best Sellers
- Uncovered Magazine
- Career Focus
- Author, publisher, business owner, web publisher
- Affiliation
- Fantelli Imprint, Mentalhealthy.co.uk, Uncovered Magazine (affiliated with SANE)
Having suffered with panic disorder and OCD I became agoraphobic in my late teens. Determined not to go down the medication route I sought to educate myself and find alte ative ways out of the black hole. I received CBT and psychotherapy, and as a former psychology student found my journey a great way to learn more.
Having found my place of peace, I set up Uncovered Magazine the UK's first mental health mag to hit the newsstand; bringing experts, service users, celebrity and news features on mental health to the public. I am now launching www.mentalhealthy.co.uk - a one stop shop for mental health information. It is my passion to help others find what I have myself found.
Free Articles & Book Excerpts
Charlotte Fantelli Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Anxiety reduction strategies
Anxiety reduction strategies: Anxiety, whether it be generalised anxiety disorder, panic attacks, OCD, phobias, or any other anxiety issue, can be hell. Let's not beat around the bush - it robs you of so much, it can limit your life and start to control the way you think and the way you live.r
Recently added
Article
No more panic - Strategies to win the battle against anxiety
Dealing with anxiety By Charlotte Fantelli Dealing with anxiety can be very difficult. When tackling my own problems, I found that I had to learn to recognise how I was feeling and to manage my symptoms before they escalated too far.
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Mental Healthy
Mental Healthy is an online resource for all things mental health. From depression and anxiety to sexology, psychology, celebrity and news - free guides and info from experts.
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Website
Signs of Anxiety
Free anxiety resources
Recently added
Website
Charlotte Fantelli
Charlotte Fantelli entrepreneur, advocate and author
July 19, 2012
Favorite Quotes & Thoughts from Charlotte Fantelli
'Life is not about waiting for the storm to pass, but learning to dance in the rain' - V. Greene
How to get started
To learn about me you should read my mental health blog or join the biggest group for mental health twitter in the UK