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Charmaine Augustin

Life Coach

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Work and Lifestyle Balance Expert

Charmaine Augustin

Charmaine Augustin Quick Facts

Main Areas
Work and Lifestyle Balance
Best Sellers
Nine to Five or Something Like That, PitBulls in Lipstick
Career Focus
Life Coach, Author, Speaker
Affiliation
Georgia Coach Association
Charmaine Augustin lived in Boston for fifteen years before moving to Georgia in 2004, where she resides with her husband Bruno and their three children, Samuel, Jacob and Nathaniel. After working as an Assistant Vice President in Branch Banking in Boston for 7 years and as Marketing Director in Health and Wellness for a year, she decided to find balance and re-evaluate her own life, when she took time off to write her first book “Nine to Five or Something Like That—Finding Work Life Balance and Fulfillment for Women”. She then went back into the workforce as a Bank Manager, and along with her speaking engagements and writing she continues to balance work/ life. She is the Founder and CEO of Lifestyles and Trends LLC., a coaching and Lifestyles Company that is foremost on balance in our lives. She enjoys traveling, writing, throwing parties, baking homemade cookies and spending quality time with family and friends. She is a Motivational/ Inspirational Speaker, a member of the Georgia Coach Association, School Council Chairperson, and a featured article writer who finds time to co-manage their family-ru Limousine Company as well. Her second book "Pit Bulls in Lipstick" is due out the Fall of 2009. She is available for speaking engagements and personal life coaching, and can be reached at http://www.lifestylesandtrends.com or Charmaine@lifestylesandtrends.com or by calling (678) 891-9859.

Free Audio & Video Samples

Live Your Life

http://lifestylesandtrends.com/video_gallery

Charmaine Augustin Books

Nine to Five or Something Like That

http://www.amazon.com/s/ref=nb_ss?url=search-alias%3Dstripbooks&field-keywords=charmaine+augustin&x=9&y=17

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

Improve Your Posture to Get What You Want!

Here's what I know for certain: you can't get everything you want with money so how about using your most valuable asset- YOU! Here are the 7 rules to get what you want by improving your posture: 1. Stand tall. Even if you are only 5 feet tall like myself no one should ever know it. People usually guess my height as three inches more tha I actually am (and that’s without heels!). Pull your abdomen in and pull your shoulders up and slightly back. Practice stretching your core muscles a few times each day! 2. Sit with your legs crossed.

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Workplace Issues Facing Women Today

Many of the biggest workplace challenges facing women today still revolve around gender. Why do women still earn less than men holding the same job? Will the glass ceiling ever be reached or for that matter shattered? Is a balance between family and career attainable? What will it take to establish a work environment where gender is a non-issue? So many factors have dominated the women's workforce for many decades. Over the years, even though women have long yearned to be in the workplace, some of their choices have not come without disappointment.

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Contacting Charmaine Augustin

Charmaine Augustin
http://www.lifestylesandtrends.com
Life Coach, Author, Speaker
PO Box 2237
Dacula, GA 30019