Christine Farlow

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Customized Nutrition - Food Sensitivity Testing Expert

Christine Farlow

Christine Farlow Quick Facts

Main Areas
Customized Nutrition with Laboratory Testing, Food Sensitivity Testing, Ingredient Safety, Healthy Eating
Best Sellers
The ALCAT Test for Food and Chemical Sensitivities
Career Focus
Nutritional Counseling, helping you eliminate the cause of your health issues, Author

Dr. Christine H. Farlow is a Doctor of Chiropractic with a specialty in Nutrition. She offers nutritional programs to provide your body with the highest quality nutrition it needs to achieve optimal health through individualized healthy eating recommendations and nutritional supplementation. Customized nutritional and laboratory testing is done to determine your unique needs.

Dr. Farlow takes a whole person approach to health care. She looks for the cause of your problems, not just the symptoms. She takes the time to listen to you and makes sure she addresses your needs and the reasons you came to her for help.

The study of nutrition has been a passion for Dr. Farlow since 1975. Before she ever earned the title of doctor, people were coming to her unsolicited and asking for nutritional advice. She practices chiropractic and nutritional counseling at her office in Escondido, CA, and also does nutritional counseling and healthy eating coaching by telephone.

Dr. Farlow is a veteran at teaching people about healthy eating and how to develop healthy eating habits that last a lifetime. She has been counseling patients and teaching classes in Nutrition since 1984. She has helped thousands of people improve their health through nutrition.


Dr. Farlow is the author of three health and nutrition books:

Her books evolved out of her teaching and nutritional counseling. These were the tools she found that people needed most to get started toward eating healthfully and to make healthy eating a lifetime habit as well as developing an overall health consciousness.

Dr. Farlow can help you get to the bottom of your health issues and give you recommendations to help you improve your health and live a healthier and longer life.

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Christine Farlow Audio & Video Programs

Christine Farlow Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Candida is a yeast-like fungus that is a part of the normal flora in the intestinal tract. When your body is healthy, candida remains in balance with the other friendly bacteria that reside in this region of the body. It only becomes a problem when this balance is disturbed and the candida yeast ...

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Lipstick ingredients in many cases are a noxious blend of petroleum based chemicals, many of which have not been thoroughly tested for safety. A number of these ingredients may cause allergic reactions or interfere with your body's hormones. Some can even harm important body systems like your nervous system and immune system. Who would have ever thought that the pretty colors that help you look beautiful can actually cause harm? The truth of the matter is that many of the ingredients that color your lipstick are derived from coal tar, which causes cancer.

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Antioxidants are substances found in fresh, whole foods that reduce oxidative damage caused by free radicals. There are a lot of antioxidant supplements that are being promoted for their health benefits - to reverse aging, to increase strength and endurance, to boost the immune system, etc. A lot of superfoods are being heavily promoted for their antioxidant properties. From all this, we get the message that antioxidant supplements and superfoods are essential for good health. But how much should you take and can you take too much?

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Cosmetics make you attractive, but some of the ingredients in your cosmetics and personal care products may be killing you! If you’re like most Americans, you may be unknowingly poisoning yourself and your family everyday with the many cancer-causing ingredients in today’s cosmetics, toiletries and personal care products. Makeup, shampoo, hair coloring products, baby powder (Yes, baby powder!), shaving cream, mouthwash and toothpaste are just a few of the products that contain cancer-causing ingredients. But don’t despair!

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Looking your best when you go to work is important. A vital part of presenting yourself in the best light is a good skin care program. How do you choose your skin care products? Do you go for the brand names, the most talked about lines or the ones the celebrities use? Or do you just use the same products you've used for years and years? Have you ever wondered if there are cancer-causing chemicals in your skin care products? If you're a typical working woman, you probably use about 12 different skin care and personal care products every day.

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You just got out of the shower and reached for your favorite deodorant. You like it because it smells nice and it keeps your underarms dry and odor free. You've used it for a long time. But did you ever read the ingredients on the label and wonder about the safety of the almost unpronounceable chemicals listed in the too tiny to read print? If not, you're like most people. You don't expect to find products on store shelves that contain harmful ingredients. But beware.

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Do you feel less healthy than you'd like? Do you have health issues that don't want to go away no matter what you do to try to alleviate them? Have you been to doctors, only to have them tell you there's nothing wrong with you? Health is not the absence of disease. It is a state of well being in body, mind and spirit. When you are truly healthy, you'll feel a zest for living, an abundance of energy to get up and go do the things you love to do. Anything less is not real health.

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The cosmetic and personal care product industry is a multi-billion dollar a year industry ... and growing. New products are coming onto the market every day. Manufacturers play to your emotions in their advertising and packaging. They tell you their products will make you look more beautiful, younger, sexier and help you attract your perfect mate. They promise to erase blemishes, wrinkles, make your skin smoother and softer.

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Shampoo ingredients are most likely the last thing on your mind when choosing your shampoo. You're probably most interested in what the shampoo is going to do for your hair. How soft, silky and shiny will it make your hair look? Does it make it look healthy? What about repairing damaged ends? Will it make your hair look thicker? Will it give you great looking hair like those models you see in the TV commercials? These are the kinds of questions that the manufacturers have conditioned you to think about.

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All natural skin care includes taking care of your body on the inside as well as on the outside. Your skin is the largest organ of your body. To have truly radiant skin, you need to be healthy - from the inside out and the outside in. The best natural skin care routine starts with eating nourishing foods. Eat fresh, whole and organic if possible. Stay away from junk foods, processed foods and anything with a long list of ingredients on the back of the package. Learn to read labels so you know what's safe and what's not. Make sure you're drinking plenty of good water.

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Important! Read this before you buy any cosmetics or personal care products that contain protein or amino acids! MSG may be hidden in your cosmetics and personal care products. If you know you’re sensitive to MSG, you may be avoiding it in your food but still noticing MSG-type reactions and not know where they're coming from. Do you ever get a headache or notice other unpleasant symptoms when you put on your makeup, shampoo your hair or wash your face? Have you ever wondered why? Or do you just shrug it off and pop a pill to mask the symptoms?

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Superfoods are foods that are nutrient dense - high in nutritional value - excellent sources of antioxidants - rich in essential nutrients They are foods that are proclaimed to provide superior nourishment for your body. For example There are green superfoods like - green leafy vegetables - chlorella - spirulina - wheat grass - barley grass Fruit and nut superfoods include - goji berries - acai - coconut - noni - raw cacao There are also seaweed, bee product and herb superfoods.

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Favorite Quotes & Thoughts from Christine Farlow

Your life is a gift. Good health is your reward for taking care of it.

You can preserve and regain your health by living a healthy lifestyle. An important part of a healthy lifestyle includes choosing healthy foods to eat, nutritional supplements designed specifically for your body chemistry and healthy products to use on your body and around your home.

You can't tell if a product is healthy just by looking at the label on the front of the package. Manufacturers know that consumers are more aware of healthy products these days and they purposely design the packages to make it look like the product inside is healthy. Too frequently products with harmful ingredients are marketed as natural and healthy. You need to read and understand the ingredients in the fine print on the back of the label to get the truth about the safety of the product inside the package. Make sure that you choose products with only healthy ingredients.

Contacting Christine Farlow

Dr. Christine H. Farlow, D.C.
The Ingredients Investigator
P.O. Box 462335
Escondido, CA 92046-2335
Telephone: (760)735-8101
dr.cfarlow@healthyeatingadvisor.com

How to get started

My passion is helping you to achieve a higher quality of life through scientific nutritional testing, ingredient safety and healthy eating.

I have four major websites.

Christine H. Farlow, D.C. contains a wealth of health and nutrition information, articles and resources for my Customized Nutritional practice. Your body has theamazing ability to heal itself if you give it what it needs. I focus on finding the cause of your health issues and eliminating the cause so your body can heal itself. Although I see patients in office for chiropractic, nutritional laboratory testing and consultations are available by telephone to anyone in the U.S.

Healthy Eating Advisor contains a wealth of information on how to eat healthfully with resources for changing your eating habits, teaching your kids how to eat healthfully, reading labels, and a whole lot more.

DyingToLookGood.com is the site for my book Dying To Look Good. It has a wealth of information about the safety of ingredients in your cosmetics and personal care products. There are free articles, a page to shop for healthy products, and a member area for those who purchase the book. It also has an affiliate program for Dying To Look Good.

Food Additives: A Shopper's Guide... is the site for my Food Additives book. It contains compelling information about why you need to choose foods with healthy ingredients. It also has an affiliate program for Food Additives.

HealthyEatingAdvisor.com/blog is my blog about healthy eating tips, healthy eating news, healthy recipes, health and wellness and just about anything else that's about food and health.

Other highlights

Affiliate program for Food Additives: A Shopper's Guide To What's Safe & What's Not.

Join me in spreading the message about the toxic chemicals in processed foods and make money doing it!

Help people learn how they can avoid cancer-causing ingredients and other harmful chemicals in their food by understanding food labels and knowing how to correctly read the ingredients on the label and know which ingredients are safe and which are harmful.

Food Additives: A Shopper's Guide To What's Safe & What's Not makes it so easy, even a child can do it!