Cindy Loughran

Bracelets and Pocket Stones: Visual and tactile reminders of your intentions so that you can act on them and get the results you want. Individual Coaching: Get support clarifying and making the changes you want to make to increase your success and satisfaction at work, in your relationships and with yourself. Become your best self. Coaching may be in person or on the phone, depending on your situation and location. Turn Over a New Leaf Specific Change Coaching: Who: For individuals who are trying to make a single change in their way of being or are trying to adopt a new skill and would like support to get started and stay on track. What: Two half hour phone calls per month following a one and one half hour initial meeting. Where: From the comfort of your own space, on the telephone. Why: Because it is hard to make changes alone. When: Scheduled at a mutually convenient time between 8:00 AM and 5:00 PM Eastern Time. How: Hard work, discipline and lots of fun! We will talk on the phone and you will work on assignments and practice your new behaviors in the time between calls. Turn Over a New Leaf Life Coaching Who: For individuals who are working on changes in many areas of their life or who know they want to make some changes and aren’t clear what they might be and/or how they might make them. What: Two hours of coaching per month, either on the phone or in person, depending on preference and location, scheduled in 45 minute-2 hour increments. Where: Either on the phone from the comfort of your own space or in my office. Why: Because you know you aren’t getting the most out of your life. You’d like less stress, a greater sense of satisfaction and fulfillment, to improve your relationships with others and yourself. When: At mutually convenient times to be scheduled. How: Hard work, commitment to yourself and the coaching process. Discussion, exercises, taking risks, getting out of your comfort zone, making mistakes and the learning that comes from making them.