Corey Sondrup
D.C.
Free
SPIRITUALITY, HEALTH & WELLNESS Expert
Corey Sondrup Quick Facts
- Main Areas
- Chiropractic, Nutrition, Energy Healing, Manual Muscle Testing (Kinesiology)
- Career Focus
- Private Practice, Author, Speaker, Seminar Facilitator
- Affiliation
- Optimal Health Dynamics, Utah Chiropractic Physicians Association
For the last 15 years, I have been combining chiropractic, nutrition, and many energy healing modalities at my office, Optimal Health Dynamics in Ogden, Utah. Besides maintaining a busy practice, I also teach seminars and workshops on energy healing. My energy healing system is called GAMMA ( brainwave activation and transformation ). It is a combination of quantum physics, intention, brain wave synchronization and electromagnetic healing frequencies. GAMMA is used to address physical, emotional and spiritual issues. I currently teach seminars throughout the United States.
I have just finished my second book, Mastering Life's Lessons due out winter of 2012. My first book, Reclaiming Your Power is available at Amazon, Smashwords and off our website optimalhealthdynamics.com
Corey Sondrup Audio & Video Programs
Corey Sondrup Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Laughter the Forgotton Medicine
Laughter the Forgotten Medicine Laughter is the shortest distance between two people. – Victor Borge A keen sense of humor helps us to overcome the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected and outlast the unbearable. – Billy Graham The best of healers is a good cheer. – Pindar Over the last ten years practicing as a holistic physician, I have always strived to educate my patients on the basic essentials of optimal health & wellness; water, food, exercise, rest, sunlight and breathing.
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Health and Illness Simplified
Circle any of the Following that Applies to You! Acute Fatigue Malaise Weaknessr Delirium Tremors Backacher Chronic Indigestionr Muscular Twitchingr Abdominal Spasmsr Impaired Memory Depressionr Impaired Concentration ADD/ADHD Hopelessness Headaches Sweating Anorexiar Numbness Cramps Restlessnessr Mark Irritabilityr Mental Disturbances Confusionr Heart Palpitationsr Crying Spellsr Cold Hands/Feetr Anti-Social Behaviorr Fainting/Blackoutsr Mood Swingsr Negative Attitude Anxiety Vertigor Muscle Pain Phobiasr Blurred Visionr Joint Painr Suicidal Tendenciesr Con
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Exercise to Creating A New Reality
Exercise to Creating A New Reality By: Dr. Corey Sondrup, D.C. Below is an exercise I use in my office, at seminars and for myself. Exercise to Creating A New Reality is a step by step process that involves communicating with your subconscious mind, connecting to source and the use of the Hawaiian Ho'ponopono Healing Prayer. Have fun with it. Let me know how it works for you. ENJOY! Step 1) Validate and acknowledge your present state or situation of your current reality.
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Patience; Life Lesson #16
Life Lesson SIXTEEN Patience “Patience and passage of time do more than strength and fury.” -Comte De Buffon Definition: Patience involves our ability to master the journey not the destination. Synonyms: Diving Timing, Trust, Letting go, knowing, and Going with the Flow. Meridian Associations: All Meridians. Organ Associations: All Organs. Physical Imbalances: Any physical complaint can be attributed to our inability to master patience. Pain Patterns: Systemic/Multiple Regions.
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Pain, Pain Go Away!
By far, the number one reason patients seek out care from their health care provider is PAIN. What most people don't realize is that pain, whether it is neck, back, joint, head, menstrual, or digestive, pain has its roots in simple areas of our life that are commonly overlooked. As a healthcare provider for the last thirteen years I have had the chance to evaluate thousands of patients. Most pain issues can readily be eliminated by making a few changes in our everyday life. The most common cause of pain in the body is due to inadequate water intake.
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Disconnecting From Fear, Hate and Discontent
Everywhere we go, we are bombarded by pictures and images that continually broadcast emotions and feelings of fear, hate and discontent. Watch the news along with all the garbage on television, read the newspaper, or better yet, listen to talk radio. All it takes is watching and listening for thirty seconds and it becomes real easy to buy into all the fear, hate and discontent. Why does this occur? One might ask. For one thing, it is much easier to control people that live in fear, hate and discontent. Are we talking about some grand conspiracy theory? It makes you wonder.
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Dr. Corey's Top 10 Food List
Dr. Corey Sondrup’s Top 10 Foods for Optimal Health All foods should be Organic, Hormone free, Pesticide free, Antibiotic and Steroid free! The Top 10 Foods are of the opinion of Dr. Corey Sondrup. Dr. Sondrup’s opinions are based on 13 years of clinical experience, along with cutting edge research from other top Physicians and Scientists who share in the field of Nutrition and Holistic Health Care. The one common factor that these foods share is their impact on regulating and establishing blood sugar and insulin levels.
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A Lesson in Patience
A Lesson in Patience “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” —Greg Anderson “Success is a journey not a destination. The doing is usually more important than the outcome. Not everyone can be Number 1.” —Arthur Robert Ashe, Jr. When I was younger, I always felt like an adult living in a child’s body. When I was 11 my Grandfather, on the sly, began to teach me how to drive the back roads of Burley Idaho during pheasant hunting season.
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Running On Empty
Positive anything is better than negative nothing – Elbert Hubbard Stay positive and stay on top of things – Gary Paulsen Most of us have all heard the analogy of the glass being either “half full” or “half empty”. How we view the glass determines how we look at life. If the glass is “half full”, we tend to be more optimistic. If the glass is “half empty”, we tend to be pessimistic. The third way of looking at the glass, according to comedia George Carlin is that the glass is twice as big as it needs to be. But that is another story.
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Dietary Tips for Dealing with Chronic Pain
Every day in my office I see patients with all kinds of pain issues. From Chronic Fatigue Syndrome, Fibromyalgia, Migraine Headaches just to name a few. These conditions frequently respond well to chiropractic, nutritional supplementation, energy healing, herbal therapy care. One of the most overlooked and underrated components to pain is the types of food we put into our mouth. If pain is still an issue, even if one has gone through courses of chiropractic, supplementation, energy healing, and acupuncture.
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Baby Steps to Manifesting
“Baby Steps” to Manifesting If your ship doesn’t come in, swim out to it! – Jonathen Winters Learning to manifest our intentions in the beginning takes time, patience, and practice. Often times, people need to start out small with their intentions to really get a feel for the mechanics involved and to verify their results. For many, manifesting a million dollars in ninety days may not be a realistic creation. Certainly it can be done though. In the movie, What About Bob?, Bill Murray played a neurotic, paranoid and extremely phobic patient.
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The Power of Touch
THE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and underutilized in today’s world. We are energetic beings in a constant flux of creating, radiating, and receiving energy. We crave energy in the form of love and touch. The lack of feeling and being loved is the number one reason why people have addictions.
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Favorite Quotes & Thoughts from Corey Sondrup
Its a good thing that doctors don't know everything, otherwise, there would be no room left for miracles.- Corey Sondrup