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A Journey throught the Chakras
First ~ Earth: The Root (or Base) Chakra
Essential oils: Valor
Apply topically to the bottoms of the feet and sacrum.
The root (or base) chakra is the first and most important chakra for yoga or any kind of healing work. The key words here are courage, security, safety, grounding, and boundaries.
This is the starting point of your journey.
Element: Earth
Position: Base of the Spine
Objective: Birth issues, survival patterns, generational patterns, money, food and health issues, grounding
Color:Redr
Element:Earthr
Position:Base of the Spiner
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