Danielle Pierre
CLC
Free
Entrepreneur & Author Expert
Danielle Pierre Quick Facts
- Main Areas
- Empowerment; Personal Development
- Career Focus
- Entrepreneur, Author
- Affiliation
- Elite Speakers Bureau, Inc.
Danielle Pierre is an enterpreneur, co-owner of The Elite Speakers Bureau, Inc. & Burks Pierre Enterprises, co-host of Outreach Radio, published author and wellness advocate.
Like many, Danielle has experienced quite a few hardships in her journey and it is her desire to share the lessons she has learned along the way to help inspire, motivate or have some other positive impact on the lives of others.
Understanding that we all live our own truths and each of our jou eys is different, Danielle does not believe that her opinions are the "right" way, but ways that have worked for her to help develop a happier, healthier mindset and therefore given her the opportunity to contribute to the wellbeing of others.
Imagine having a life you truly enjoy waking up to- full of energy, love and fun. That is the life we all deserve to experience and it is Danielle's mission to create that reality not only for herself and her family, but to help others discover that truth within themselves.
We all have amazing potential and power to create a life we love. When we discover and believe that truth, the world looks and feels so much different. Life becomes a wonderful journey - not an awful struggle.
Danielle Pierre Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Organize Your Life in 30 Minutes
One would think that such an enormous task like organizing a life would take days, weeks, even months. But 30 minutes! What’s the catch? So often we allow our minds to over-complicate things. It really is a very simple process to organize your days, in a few short steps. Once you’ve read and applied the steps below, you’ll be amazed at how much more you're able to accomplish and--you may want to sit down for this one--you’ll have more free time to spend doing the things you enjoy. Yes, it’s true.
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The Spirit of Success
Within each of us lies a power so great that many of us cannot comprehend the potential it holds to change our lives forever. We doubt, we worry, we cry, we fear and yet while all of these emotions are completely normal and part of what makes us human, too often we surrender to them for prolonged periods, never realizing that we had the ability to change our reality the entire time.
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Weight Loss - How to Gain Control of Self-Sabotage
How often have you exceeded the day's caloric goal or if you aren't counting calories, simply overeaten and then said to yourself "I already blew it so I might as well eat what I want the rest of the day, because tomorrow - it all ends! I'll just start over". Following that statement, do you ever find yourself going on an all-out eating binge?
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The Freedom of Forgiveness
There are times when forgiveness can be the furthest thing from our minds, particularly when the person we should forgive has done something we deem to be unforgivable. It took me years to understand that forgiveness is not for the sake of the other person, but for our own sakes. It takes very little effort to harbor anger, resentment, hurt and other negative feelings associated with the betrayal of another. The real effort and strength is in the forgiveness; in the ability to let go.
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6 Ways to Jump Start Your Day
It’s O-dark early and the only thing worse than climbing out of bed is getting fired (and that’s debatable). Ever have one of those first morning thoughts and if yes, do you have them often? Well, do I have good news for you! This is how you can change that:
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Weight Loss - How to Control Night Hunger
Understanding a problem is the first step to solving it. When it comes to weight loss or weight maintenance, one of my most difficult issues has always been night hunger, however controlling my appetite throughout the day has never been a problem. As a matter of fact, I barely notice that I’m hungry during the day. Evenings, on the other hand, are a different story. For years, I tried to figure out how to get a handle on night hunger and it wasn’t until I finally realized what the problem was that I was able to correct it.
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10 Practical Tips to Help You Lose Weight
With all of the information out there, I’m pretty sure you have a decent idea about what needs to be done in order to lose weight. Bottom line? Eat healthy foods and exercise. This sounds simple enough, but for many people it’s a struggle. The struggle most people face isn’t in knowing what to do, it’s doing it. Passing up certain foods; having the will to say no; getting motivated enough to get dressed and actually go to the gym. This becomes particularly difficult when faced with self-sabotaging thoughts like “Go ahead and eat it.
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How to Control Your Thoughts
As I awake each morning, my mind tends to hurriedly wander off in anticipation of the day’s pending events. To do lists and deadlines note their urgency in my mind before my eyes even have the chance to focus. An immediate sense of panic rips through my cortex, causing me to jump to my feet and stumble to the bathroom sink where I splash cold water onto my face (much like sticking one's finger in a light socket). After a brief face making exchange with the mirror, I try to talk myself out of going to the gym while my thoughts desperately move in the direction of the coffee pot.
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Lose Weight Using Affirmations
Before I begin talking about affirmations and how to use them to assist you in your weight loss journey, I want to briefly discuss mindset. It is important that you think about this journey as a lifestyle change, not self deprivation. If you view the effort to lose weight as a “diet” or as temporary, you’re risking ending right back where you started. You won’t always need to lose weight obviously, however feeding your body healthy foods and exercising consistently is a lifestyle – something that you will want to continue for many years to come.
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6 Depression Busters
Most of us have been there, and sometimes without warning. Depression typically attacks those who have suffered a loss, physical and mental abuse, have low self-esteem or are experiencing a lack of fulfillment. The degrees in the severity of depression vary from bouts of mild depression extending to more severe, medical conditions such as bi-polar disorder. For the milder bouts of depression, it is much simpler to find higher ground than it is for a person who is suffering from a more serious condition.
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Facing Rejection with Courage
Rejection can be very painful and if our self-esteem isn’t where it should be ideally (and many of ours isn’t) then rejection can throw us a devastating blow. The ability to handle rejection without turning it inward, attacking ourselves with thoughts of unworthiness and losing our ability to think rationally is not something one can find a quick fix to. The ability to deal courageously with rejection happens naturally as we build up our self-esteem by beginning to love and accept ourselves.
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Top 5 Ways to End Procrastination
I cannot tell you how many times I’ve put off until tomorrow what I should have and could have done today. It wasn’t until I learned how to overcome the tendency to procrastinate that my life began to change drastically for the better. Soon I began to have more energy, significantly greater success, better health and I was calmer and happier. Below are the top five methods I used to finally put an end to procrastination.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Danielle Pierre
"Whether you think you can or think you can't, you're right." ~ Henry Ford
"What the caterpillar calls the end of the world, the master calls the butterfly" ~ Richard Bach
Contacting Danielle Pierre
Danielle Pierre
P.O. Box 26473
Fresno, CA 93720