David Allen
Certified Consulting Hypnotist, National Guild of Hypnotists
Free
Sunnyvale Hypnosis Center Expert

David Allen Quick Facts
- Main Areas
- Hypnosis for Weight Loss, FMS symptoms, Self-improvement
- Best Sellers
- Virtual Gastric Band, FMS
- Career Focus
- CEO Sunnyvale Hypnosis Center
- Affiliation
- National Guild of Hypnotists
Trained with Master Hypnotists Mark Cunningham, Michael Doubet, Clinical Hypnotherapist Sheila Granger, Scott Sandland, Melissa Roth. Certified by Society of Applied Hypnosis (SAH) in 2004. Certified Consulting Hypnotist, National Guild of Hypnotists 2011.
President/CEO Sunnyvale Hypnosis Center, Sunnyvale, CA. Specializing in weight loss hypnosis with Virtual Gastric Band Technique. Also provides services for Fibromyalgia patients with Doctor's referral.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why diets fail and what you can do about it!
You've tried dieting. You've tried gym memberships. You've bought frozen pre-packaged foods or shake mixes. You've taken pills and supplements. You've joined clubs that help you count points for everything you eat, or ship you food every week. Out of desperation, you may have even bought exercise equipment from a TV In
Recently added
Article
Organizing Your Workspace
We often get questions about personal work areas: “What is the best way to organize a desk space, bookshelves, and my whole office? What special gadgets or tools can help me organize the work most efficiently? How often should I clean and organize it – assuming that it doesn’t stay neat as soon as it’s cleaned?” I will share my thoughts about gear and workspace logistics, but keep in mind that in order to understand how it all fits together and to make this work, you should
August 15, 2012
Article
Getting Email Under Control
Managing the flood of email messages that most of us need to interact with on a daily basis is a growing challenge. No one’s volume is diminishing. That “beast is out of the barn,” and we’re not going to be able to shove it back in! So, getting a grip on it with a good systematic approach is critical for staying sane. If you are in the small minority of people currently able to maintain less than a screen full of email most of the time (because your volume is low and/or you
August 15, 2012
Article
Personal Inventory Control
If you let the stockpile of your commitments run amuck, it creates ambient anxiety and unnecessary stress. You’ll let that happen if you’re using your psyche instead of a system to keep track of those “open loops.” Managing a complete, current, and objective inventory of your agreements, in a seamless and leak proof container (not your mind), is the only way out. You must be able to renegotiate those agreements with yourself, almost moment to moment, so they’re not inordinate
August 15, 2012
Article
The Productivity Investments
We can all be more productive, as individuals and organizations. There is always value that can be added with only the resources at hand. But what increases productivity? Not more resources, as a rule. More money that produces the same result per dollar spent is no improvement. What generates more for the energy invested is the conscious insertion of at least one of four things that don’t happen by themselves: clearing, focusing, structuring, and action. (1) Cleaning and cle
August 2, 2012
Article
The Threefold Nature of Work
Why do people complain that there’s no time to get their work done? Because there is more work to do than the work they think they have to do. Many times people we work with express frustration that they “can’t get any of their work done” because of the overwhelming amount of interruptions, email, and other inputs that show up during the course of a normal day. “I can’t get my work done, because there is so much (other) work to do!” If you are ever in that frustrated state,
August 2, 2012
Article
Solve Problems in Your Sleep with Lucid Dreaming
Lucid dreaming is dreaming while being aware that you are dreaming. The idea is that once you are aware you are dreaming you can alter your dreams and control what happens. Once perfected, it allows you to control the direction of your dreams. This is an enticing prospect for creative problem solving since when dreaming, you are restricted only by your imagination, not by the “realities’ of physical constraints or social customs. Imagine being able to develop new ideas, chat
October 9, 2005
Article
Using Your Brain(waves) to Enhance Your Creativity
The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns:nn· Beta waves (between 13-40 HZ) are associated with peak concentration, heightened alertness and visual acuity. n· Alpha waves (between 7-12 HZ) are associated with deep relaxation and are considered the gateway to our creativity n· Theta waves (between 4-7 HZ) are associated with the twilight state
September 18, 2005
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Contacting David Allen
Sunnyvale Hypnosis Center
121 W. Washington Ave. Ste 215 - Sunnyvale, CA 94086
(408) 331-9116