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Feeding the Chakras: 7 Steps to Nourishing Body, Mind, and Soul
Eating is a powerful act filled with the potential for healing or harm. After all, we eat several thousands of pounds every year and interface with food and eating on an average of 200 times per day. There are probably not too many activities more integral to our survival than eating â and as a result, it says a lot about who we are. Even though I am a nutritionist that has been trained to look at food as calories and to put people on âdietsâ, what I have discovered is
March 6, 2009