Deborah Hayes

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Empowering Midlife Women in Transition Expert

Deborah Hayes

Deborah Hayes Quick Facts

Deborah Hayes is a CTA Life Coach and mentor to women in transition who are ready for a new phase in life. Through her unique coaching program, Get Your Year in Gear, she inspires supports and empowers women to live a life of consequence; a life without regrets that is their own unique version of the life they love.

To subscribe to her FREE bi-monthly ezine and receive a complimentary Special Report; Conquering Change, Take the Scary Out of Transitions visit http://www.womenintransitiononline.com or visit

http://www.positiveattitudeworkshop.com for a new 3 Step System to Revitalize your Life, Goals, and Relationships!!

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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If I asked who you are how would you answer? Would you say; I am a stay at home mother, I am a real estate agent, I am a banker, I am a doctor, I am a massage therapist, wife, retired or “whatever”? Is that who you really are or is it the role you are currently playing? How many roles have you ...

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Every once in a while you run into someone who has mastered the art of living, someone who doesn’t just move through life waiting for a certain time or place or person to make his or her time here a life of consequence, someone who doesn’t just live on the surface but really soaks it in; the good and the bad; someone who treats life as true adventure.

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Gail Sheehy wrote the book Passages several years ago about how the body goes through ‘passages’ every 7 seven years or so. As it matures it evolves from infant to child, teenager and young adult to adult, crone and so on. With each of these life transitions changes are made and difficulties are overcome. On the other side of these transformations there is a new you. The infant no longer cares for certain toys after the age of 7 and the teenage girl gives up dolls for boys are a couple of simple examples.

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We all come to a point in our life when we sense that things haven’t turned out quite like we expected. That moment in time when we look up and realize that many of the things we thought we would do or have or try or be “when the time was right” have not occurred and don’t seem to be anywhere on the horizon.

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Is your dream machine stuck in a holding pattern? If you’ve been living on auto pilot; moving through one circumstance to another and doing only what you thought you should or had to do, you might want to spend a little time and effort on changing your routine. If you don’t find the time to explore your imagination how will you ever know what your dream is? Ruts, isolation and repetitive lifestyle patterns are dream killers. If you do this long enough you become stuck in auto pilot and might not remember how to fly the plane on your own! Remember the saying old habits die hard?

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We have all heard this line a thousand times. My mother meted out this wisdom on any occasion when wise counsel or gentle consoling was needed. It was dispensed with love and affection and was the moral of the story she told of a similar survived event in her life. It was intended to assure me ...

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OK. You’ve taken the time to examine your life as it is today and discovered the small hidden joy within; the want not should of what you really want to do! Exciting isn’t it? But after following all the steps and making a plan you still find yourself procrastinating and several of the important steps you planned somehow keep slipping to the bottom of the list. Why oh why can’t you make yourself do them?

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One of the things that can be drummed out us as we age is our ability to dream. When we were younger they came so easily. Somewhere along the way this ability, those delicious ever changing desires, ambitions and dreams become so deeply buried we seem to be unable to find them. Where did they go? They are buried somewhere beneath a huge pile of that’s not the way it’s done, it won’t work, you’ll get hurt, you’ll be a failure, you’ll starve and I told you so until finally you simply stopped dreaming and became sensible.

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The pursuit of happiness always starts with a dream and a decision doesn’t it? Making that decision is a process and likely one that doesn’t come ove ight. Once a seed is planted it needs to germinate before it gets to the point of blossoming into an actual decision for most of us. For me, it started with a feeling of something missing, boredom with the status quo, a sense of longing for something new and ultimately the news that my daughter and granddaughter would be moving to Califo ia in the near future; the seed.

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Recently we’ve been talking about changes and transformation for the second or third part of our lives. We’ve talked about the reality of having an extra 20 to 30 years of quality living to do and we’ve looked at the exciting choices and opportunities a new perspective on the outdated term “retirement” can bring. We've stretched, looked at ways to deprogram ourselves from limiting beliefs and get to that place where we embrace and welcome change. Now that you are armed with all this knowledge what’s the next step?

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Ever wonder why some people always appear to be genuinely cheerful and happy and others don’t? Of course we all have our moments but when we meet these perpetually sunny individuals while we are experiencing a bit of a drought for those positive vibes the clash of energy almost serves to further irritate us, doesn’t it? It almost seems as though they are somehow blessed with attributes that are not available to the rest of us mere mortals. Have you ever stopped to really consider why that is? The truth is blessings, luck and fate has nothing to do with it.

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Change…difficult or at least a little scary at any age but for the midlife woman this time in our lives can be very unsettling. The truth is by the time we reach this part of our lives we have become so accustomed to living for other people’s benefit that it can be downright disquieting when many of those obligations disappear. Suddenly we realize a large part of who we thought we were is gone. Loss of Identity

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Favorite Quotes & Thoughts from Deborah Hayes

"You were once wild here. Don't let them tame you." Isadora Duncan

Contacting Deborah Hayes

You can contact Deborah via her website: www.womenintransitiononline.com where you will find a contact page. If you prefer to speak in person please feel free to call her at: 480.656.2026

How to get started

Deborah Hayes is a fellow woman in transition and founder of Women in Transition Online, a website dedicated to the wise and beautiful women of a certain age. For interesting and sometimes amusing articles of interest, kindred spirits, coaching programs, tips and tools to transform your Midlife to your Bestlife visit http://www.womenintransitiononline.com

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