doug-nau
doug-nau Quick Facts
A public biography is not available yet.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Striving But Never Arriving - Creating Long Term Goals
Recently added
Article
How to Get Motivated in 30 Days
Have you found yourself ever saying ‘I just can’t seem to get motivated’? If you have, this article will support you in examining the goal that you’ve been trying to rally around, in identifying your reasons for success, and it outlines a foolproof way to get motivated in 30 days. Love it or Dread it? What’s the What? Before explaining the simple answer to the question ‘how’ to get motivated in 30 days, lets take a look at ‘what’s the goal’ and ‘why’ you should. What is it
February 19, 2009
Article
Writing Your Personal Mission Statement
The history of blog articles on this website provide volumes of information on the benefits of and how to’s of crafting your own personal vision statement. Up until now, I’ve given little attention to the extremely important personal mission statement. This article is written to provide you with information on why you should write one, instructions on how to write one, and I will give you an example of an empowering mission statement (mine!) to help you create your own. What
September 9, 2008
Article
Why To Hire A Wellness Coach
You may or may not have heard of wellness coaching - its a field of health and wellness that is new, exciting, and rapidly evolving. While not everyone knows what a wellness coach is today (similar to the what I suspect people knew of personal trainers 30 years ago), I envision that in another 10 years the term and understanding of the profession will be widespread. While the term itself may be common in a decade, I suspect that the background and knowledge of wellness coach
August 2, 2008
Article
Shift Your Paradigm
We exist in the paradigm we choose to empower. For most of 2002 and 2003, I lived in a paradigm where I strongly believed that there was nothing more important than my education and my work. Not surprisingly it happened to coincide with the two year period I was working long hours in the software industry and was attending a full time evening business school program. I saw life through the filters of business school and work. A busy, stress filled, exhausted, single focused
May 28, 2008
Article
How to Become a Life Coach
If you’ve found this article from a Google search, I assume that you are already familiar with what a life coach is. Even if you are, reading my article "What is a Life Coach" will provide you with valuable information on what exactly a life coach does, how coaching contracts work, what typical coaching formats look like and how you might want to focus your business as you consider becoming a coach. This article is geared towards the logistics on what you can do to become a
April 22, 2008
Article
How to Become a Wellness Coach
Since switching careers in 2005 I’ve found it absolutely astonishing the amount of questions I continually get from people interested in becoming a wellness coach. Back when I was in the environmental software industry I can’t remember one time that a person had asked me to provide ...Since switching careers in 2005 I’ve found it absolutely astonishing the amount of questions I continually get from people interested in becoming a wellness coach. Back when I
April 22, 2008
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.