Dr. Helen Thomas

Dr. Helen Thomas is an enthusiastic high energy person who loves sharing her passion in alternative medicine. Dr. Helen interned in Pune, India with Dr. Narendra Pendse aso in her own Ayurveda clinic for seven years. Helen also served as an Inte in a hospital for Lepers in India and after that experience she declared: "I was the one that was healed". Join Dr. Helen in popularizing ayurveda in the twenty-first century at www.effortlessayurvedicliving.com. Her most endearing Ayurveda teacher is Vaidya Ragu, from New Delhi, India.Dr. Ragu taught Dr. Helen ayurveda Pulse diagnosis which has been the most powerful tool in her healers treasure chest to learning and practicing the science of Ayurveda. In her earlier years, Dr.Helen studied Ayurveda with Dr. Deepak Chopra in Lancaster, Massachusetts to learn more about wellness and alternative medicine. She started her career with Maharishi Ayurved 1985 while practicing Chiropractic she integrated Ayurveda into a busy chiropractic day.

Helen has perfected the art of recognizing that one's nature or body type allows them to stop judging themselves and provides them the opportunity to learn to balance themselves through awareness and simple life style changes. Helen believes Ayurveda can change our minds and thus ourselves. Give Dr. Helen ten minutes of your time and she will change your life.

Helen is the author of multiple books and articles on the subjects of health, beauty and wellness. She has been a doctor of chiropractic for 26 years and currently is in practice with her husband in Northern California educating patients in the healing techniques of Ayurveda.

Dr. Helen is currently a teacher, lecturer and counselor of the science of Ayurveda. She has written articles on subjects such as "The Ayurvedic Approach to Healthy Food & Nutritio ", "Your Individual Constitution-How Much Do You Know About Yourself", "Body Type Dictates How Your Digestion Works" and many more. She has been involved in numerous Local and Nationally Syndicated Radio Talk Shows and offers free lectures to the community at large in an attempt to help people live healthier, happier lives. Take a look at www.effortlessayurvedicbeauty.com and learn about your unique health and beauty needs.

Having spent many years studying her passions and perfecting her skills throughout many different cultures and body types, Helen has found happiness in sharing alternative medicinal paths to help others find their inner beauty, health and longevity. Helen believes that life can be fulfilled from within.