Dr.Savitha Suri

BAMS

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Ayurveda Healing and Ayurvedic medicine Expert

Dr.Savitha Suri

Dr.Savitha Suri Quick Facts

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Ayurveda healing, Ayurveda medicines, Ayurveda herbs
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Ayurveda Health, Medicines

Dr.Savitha Suri, BAMS, has 18 years experience with ayurveda healing,ayurveda medicines and herbs.She gives free consultations in ayurveda through her website
http://www.ayurhelp.com . She has authored numerous articles about ayurveda and general helath which have been published on various websites and international health magzines. She is available for consultations in India at Bangalore and Mysore.

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Boerhavia diffusa or Puna ava belongs to the family Nyctaginaceae . This is also known as spiderlings as this plant grows low and spreads like spider web. Boerhavia diffusa is identified by name Puna ava in India. Ayurvedic texts immensely praise the medicinal properties of this plant.

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The plant foxnut belongs to the family Nymphaeaceae. It is popularly known as “Makhana” in India. It grows in water and is found in India, Korea, Japan and Russia. Fox nut plant does not have stem. It has large round leaves and produces bright purple flowers. The whole plant is covered with small thorns (kantaka) .The leaves of fox nut plant have green upper surface and purple shaded lower surface. This plant produces fruits which are about the size of a small orange. Each fruit contains 8-10 seeds which are of pea size.

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First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body and make us susceptible to many diseases which are commonly associated with this season. It is time for us to keep our body resistant against diseases by boosting our immunity and taking precautions against these diseases. The diseases associated with monsoon are malaria, jaundice, gastro intestinal infections like typhoid and cholera. Apart from these, viral infections like cold and cough also make their presence felt.

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Definition of Obesity Excess amount of body fat is Obesity. Excess weight of muscles, bone, fat and water in the body (like body builders and athletes) is Overweight. Over weighted persons are at increased health risk than normal persons. They are more prone to chronic diseases like heart diseases, type-2 diabetes, high blood pressure, stroke, and few types of cancers. Is fat necessary to our body? Certain amount of body fat does the following function 1. Heat insulation. 2. Absorption of shock. 3. Storage of energy. Etc.

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Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”. The term "erectile dysfunction" can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections. Men with diabetes usually face erectile dysfunction. About 75% of diabetic men suffer from erectile dysfunction or impotence. The erectile dysfunction develops earlier in diabetic men than non diabetic men.

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Low sperm count, reduced sperm motility and malformed sperms are main causes for male infertility. There are various biological and environmental factors which affect sperm count, motility and morphology. Many of these factors have been mentioned in ayurvedic texts. The causes of low sperm count are briefly explained below. Age :

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Definition of Erectile dysfunction Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”. The term "erectile dysfunction" can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections. Ayurveda defines Erectile dysfunction or ED as follows. Sankalpapravano nityam priyaam vashyaamapi sthreeyam ||rnna yaathi lingashaithilyaath kadaachidyaathi vaa yadi |r

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The plant Tribulus terrestris is known for its medicinal properties. It is known as “gokshura “ in ayurveda. Tribulus terrestris is widely used in alte ative systems of medicines. In European folk medicine it is used to treat headache, dizziness and sexual dysfunction like premature ejaculation. In Chinese medicine this herb is used in treatment of liver, kidney and cardiovascular problems.

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Unhealthy semen or abnormalities in semen lead to infertility in men. According ayurveda unhealthy semen is known as dooshita shukra. When vitiated doshas affect semen, the semen loses its ability to fertilize egg. The semen and its contents are referred as “beeja” in ayurveda. The Sanskrit word “Beeja” denotes seed. Acharya Charaka while explaining semen and its vitiation by doshas, gives the following example. Yathaa beejamkaalaambukrimikeetagnidooshitam | Na virohati samdushtam tathaa shukram shareerinaam ||

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Butter milk is known as “Takra” in ayurveda. Its properties and medicinal qualities are described in as follows. Takram laghu kashayaamlam deepanam kaphavaatajit || Showphodaraarshowgrahanidoshamootragrahaaruchee | Pleehagulmaghritavyaapadgarpaanduvaamayaan jayeth ||

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Moringa oleifera popularly known as drumstick tree has many common English names. The Moringa tree is draught resistant. It grows in dry sandy soil and is grown mainly in tropical and sub tropical regions. India is the largest grower of drumstick trees. This vegetable is used in cooking all over India. Drumstick soups and curries with various spices are savored by one and all.

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The food which we prepare should fulfill many criterion. The food has to be tasty, nourishing and should not harm body. Texts of ayurveda say a strict no to few combinations of ingredients. They describe these combinations as opposite foods. Opposite food combinations lead to accumulation of toxins in the body. These toxins act like slow poisons which can become root cause for other diseases. These food combinations are described as “viruddhahara“ or opposite foods in ayurveda. What are opposite foods?

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Favorite Quotes & Thoughts from Dr.Savitha Suri

Symptomatic treatment is not the cure. Treat the root cause. Treat it through ayurveda .

"Sarvejana sukhinibhavantu" Every person has to lead a helathy comfortable life

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