Dr John Anne

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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From infancy to toddlers, children to adolescents, and, from young adulthood to maturity, we, as people, at large, are confronted and instilled with the benefits of vitamins. In some cases, individuals will conceive the notion that by increasing recommended daily dosages of a particular vitamin or vitamins, or, engaging the overdose of vitamins, in general, will enhance their respective levels of optimum achievement. However, such assumption can lead to serious complications,

February 18, 2008

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Human bodies require amino acids in sustaining life. Of amino acids, the body neither contains nor manufactures the essential amino acids for a supportive wealth of health. Therefore, in order that a body receives the vital and necessary nutrients, such compounds must be obtained through other sources. In order that bodies receive the supplemented amino acids, diet is the natural well of resource. Hence, to eat foods rich in amino acids satisfy and balance this biological req

February 17, 2008

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The human body values zinc, with respect to foods rich in zinc, zinc benefits and deficiencies, as one of its most treasured and valued mineral assets. Zinc's riches are shared to the biological functionality of appetite, diabetes control, digestion, immune system's resistance intensity, leveling of stress, physical development, smell and taste. Therefore, it is of vital importance that individuals comprehend the awareness in an account of foods rich in zinc, zinc benefits an

February 17, 2008

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In an individual's body assessment, bones and teeth require deposits of calcium, in an effort to balance calcium rich foods and calcium deficiencies. Also to be accounted for, in balancing the nutritional budget for calcium rich foods and calcium deficiencies, are nerve impulse transmission, heartbeat regulation, contraction of muscles, meeting fuel obligations in fluids for both cells and lymphatic levels, and adding deposits to support the blood's ability to clot. If one do

February 17, 2008

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Vitamin B refers to a group of 8 vitamins. They are vitami B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), vitami B5 (Pantothenic acid), vitami B6 (Pyridoxine), vitami B7 (Biotin), vitami B8 (myo-inositol), vitami B9 (Folic acid) and vitami B12 (Cobalamin). Vitamin B plays a significant role in cell metabolism. At initial phase, scientists consider it is an individual vitamin much like we call vitami A or vitami C. However later in time, several scientific resear

February 15, 2008

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The most common source of infection related to the toenail is due to fungus, which is clinically ranked in up to twenty percent of all disorders conce ing toenails. Medically, such condition is termed onychomycosis. Among the worldwide population of adults, toenail fungus infections are found among six to eight percent. Amid the various types of fungus infections found in the afflicted toenails, the most prevalent form of onychomycosis is traced to a fungal condition referred

February 15, 2008

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Ache of the tooth, more commonly known as a toothache, is clinically labeled either odontalgia or odontalgy. The intense discomfort associated with such affected tooth, is in the aching pain that involves the tooth or areas around it. Sources that contribute to the aching tooth are developed due to problems conce ing the tooth or jaw. To identify the cause, in determining the point from which is fueling the pain, so that an appropriate home remedy for toothache can be ascert

February 15, 2008

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What is a Head Louse? Head louse is a type of louse which lives and feeds in the hair of humans. There are several different kinds of lice, but head louse can be by far the most irritating. Head louse is common among children because it can be so easily spread, usually by sharing hair brushes with a person infested with lice. The head louse does not carry any disease which makes it virtually harmless, though irritating, while other lice such as body lice can carry certain ty

February 15, 2008

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General Information on Cold Sores If you ever have had a cold sore, you know how embarrassing it can be. Most people try to cover it up with cosmetics or hide behind a scarf or coat collar, but you do not have to be embarrassed by a simple little cold sore, because they are so easy to eliminate. Cold sores are small sores that appear on and around the mouth. These sores are caused by a certain type of virus called Herpes Simplex. And because they are caused by this virus, th

February 15, 2008

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The constant pressure. The agonizing pain. Continually stuffed nasal passages. An almost chronic condition. It's a sinus infection. If there were only home remedies for sinus infections. Sinusitis, the clinical term for a sinus infection, affects the paranasal sinuses by causing great inflammation that results in the afflicted individual's expressions of this nagging condition. In modern day merited studies, sinusitis or sinus infections may or may not be of a propagation of

February 14, 2008

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Encyclopedias reference the condition of hemorrhoids, in a summarization, as either or a combination of inflammation, swelling or varicosities of the veins within the rectal areas of the anus. In individuals who suffer from this uncomfortable condition, in pursuit of home remedies for hemorrhoids, it behooves one to initially understand the cause and effects of this ailment, prior to determining some approaches for self-treatment. Hemorrhoids, as a condition, are a fairly co

February 14, 2008

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When it comes to asthma home remedies be careful about which ones you choose. If you are looking for natural asthma home remedies on the net, be careful and study each one before attempting them yourself, look for testimonials from other asthmatics that have similar symptoms to what you may be experiencing. Another good tip to remember when trying to prevent asthma attacks, is to try and cover you nose and mouth when going out into the cold air, because the cold air will like

February 14, 2008

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