Ellen Simon

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Articles by this expert

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Article

Six Sound Strategies to Stress Less

Stress happens in your body but starts in your mind. In addition to the perception of danger or life threatening events, there are two thinking habits that activate the stress response in the body. The first is negative attention, or focusing on what you don’t want/like, rather than what is good, right or challenging in a growth producing way. The Law of Attraction will bring into your life that which you focus on and play on the movie screen of your mind. The second common

January 14, 2009

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Website

We Choose Wellness

Site addresses the top health issues of the country and offers audio products utilizing guided imagery, guided meditation, and provides information, research,& articles on health and wellness.

January 14, 2009