Emma Viglucci

LMFT, CIT, CFT

Official Guide

Specialize in working with Couples assisting them create the relationship they want. Expert

Emma Viglucci

Emma Viglucci Quick Facts

Main Areas
Couples Therapy, Relationship Enrichment, Stopping Codependence
Career Focus
Relationship Expert, Writer and Speaker
Affiliation
Metropolitan Marriage and Family Therapy, PLLC and AAMFT

Ms. Viglucci has a Bachelor of Science Degree in Psychology and Human Development, from the State University of New York at Stony Brook, and a Masters Degree in Marriage and Family Therapy, from Hofstra University, is a Clinical Member and Approved Supervisor of AAMFT (American Association for Marriage and Family Therapy), a Certified Family Therapist, a Licensed Marriage and Family Therapist, and a Certified Imago Therapist. Ms. Viglucci has been in the mental health service field for over a decade in diverse capacities and has been a member of several professional organizations. She is the creator of the Successful Couples (sm) ezine programs and products to assist Couples in their Journey. Ms. Viglucci brings Relationship Enrichment Insights to couples through her newsletter, blog, speaking engagements and media outlets.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

308 total
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We are responsible for absolutely everything in our life… When people struggle, they are quick to find the reasons and explanations for why things are not going as they would like. They usually end up pointing the finger at some external factor for why things are as they are…

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We are all super busy. We have hectic and full lives. As we very well know, it’s so easy to lose sight of our partner and for our relationship to be at the bottom of our priority list. This is a real sad situation as our partner is our Partner, our life partner- and, by definition, the most important person in our life. Then why do we not treat them as such? Why do we struggle investing in our relationship? There is no need to rack our brain about it. Let me just show you the easiest way to invest in your relationship…

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We’ve done amazing work this month getting rid of the noise, creating spaciousness, revitalizing ourselves, and just refreshing for newness… When we clean up, when we create space, when we reorganize, when we get quiet, attuned, and inspired, then we are able to tap into new realms… We can tap into anything we want… The universe is the limit… Let’s discover the newness instore for you… We can Discover newness only when we are ready for it... If we continue to have, do and be the same old, we’ll continue to create the same old… Make sure you have Refreshed for Newness: ~Declutterr

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I’m sure you’ve heard a version of the saying that if you can see it, you can create it. Yes? What does this mean for you? Does this mean that the Elon Musks of the world get to have huge dreams and then make them happen allowing us to space travel and such? I say we own our own power a bit more and embrace what we can see, we can create also… How about it? Let’s dream and inspire your alternate reality…

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Certain times of the year are great for letting go and clearing. Now is one of those times. We can declutter and detox and do other letting go practices and activities. The key is to surrender the old, the grip on our potential, and allow ourselves the opportunity to create something new. Better yet, with the spaciousness and restructuring we allow for newness to automatically emerge… Let’s deconstruct to allow for a new reality… We are focused this month on refreshing to allow for this newness, so far we covered: Decluttering and Detoxingrnr

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I say stay openminded to the beauty of this month. I know most people don’t appreciate March for its length, lack of holidays, and as it makes winter linger around these parts. But what if we were to take full advantage of everything this month has to offer? For starters, for me it feels like I have more time! I just feel more abundance- warmer weather, more sunlight, more sunshine, more weeks, more weekends, more newness... To experience the newness, we also have to let go of the old… Detox to surrender the old and allow the new…

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As the Love Month is coming to an end, our attention is now to focus on carrying on with the love theme… As being kind, loving and romantical for one month out of the year just won’t cut it... To create an amazing relationship, we must be amazing partners… It is common to get sidetracked with the business of life and to neglect, or lose focus on, our partner and our relationship. Let’s set ourselves up to change this as our relationship is the cornerstone of our life! Follow these 3 powerful steps to take your relationship to the next level.

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You know, it’s not enough to desire to have an amazing relationship. For us to have an amazing relationship, we have to want it and create it… This is where partners go wrong. They might just expect it to happen on its own. They don’t necessarily know how to go about creating their extraordinary relationship. Or, they try but their attempts don’t pan out… Sometimes the relationship might feel like a dry sponge, it needs more than one drop of water for it to work well as a sponge… Embrace nurturing your relationship, use the 5 relationship boosting activities to get you going…

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Happy Love Month! This is when things can begin to look up. It is up to us to grab the possible new vibe… It is up to us to create a new vibe… Will you continue to feel exhausted, burnt out, unmotivated and blah? Or will you replenish yourself with a rich Self-Love Practice and set the right tune for the year? Will you generate lovely notes to fill your heart and share it with others? Will you be open to giving and receiving more love in your relationship? Connection Habits help enhance or rekindle love…

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As we are wrapping up January and turn towards the month of Love, things begin to look up… The mad pressure to hit the ground running in January and kicking off the year with a bang, is now behind us. We can now truly embrace more self-compassion and set the right tone for the upcoming year… As we’ve been trying to be gentler with ourselves despite the New Year pressure, today’s Self-Love aspect drives this point home- let’s Embrace Self-Connection and Radiance. Self-Connection is one of the 4 Aspects of Self-Love we are working on to help us start the New Year right…

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This is about the toughest week of the year… This is when we have Blue Monday, supposedly the saddest day of the year. Bills come in from the holidays, attempts at new habits start falling to the wayside, hibernation is knocking on our door, and things just feel heavy. It’s rough to get going on creating our Best Year Yet… What’s needed is an influx of energy to set us on the right path. The best way to do that is by Embracing Self-Care and Resilience… Self-Care is one of the 4 Aspects of Self-Love we are working on to help us start the New Year right… Self-Honoring and Beingrnr

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Thanksgiving is about really appreciating everything in our lives… A grateful heart is like a magic pill… There are so many ways to embrace a Gratitude Practice and being Thankful. When we appreciate our life in its full glory, the challenges and all- as they are for us, then we are abundant… From an abundant place we can genuinely be generous to enrich the life of others, and in turn our own. Today, let’s focus on Expanding Generosity (Thanksgiving Series Pt3). In Part1 of this series we covered Giving Grace. In Part2 of this series we covered Embracing Gratitude.

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Favorite Quotes & Thoughts from Emma Viglucci

We provide services to high functioning clients from a positive and strength focused approach who are committed to making their relationship work. Metropolitan Marriage and Family Therapy caters to individuals wishing to enrich their life and relationships without the stigma associated with "going for therapy." We operate from the belief that people have the ability to change and that they can achieve their fullest potential given the right conditions. We further believe that people can create the right condition for themselves and their relationships!

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Contacting Emma Viglucci

Metropolitan MFT, PLLC
535 Fifth Avenue, 4th Floor
New York City, New York 10017

Metropolitan MFT, PLLC

535 Fifth Avenue, 4th Floor

New York City, New York 10017

We are here to be of service to you and look forward to hearing from you! You may contact us by:

phone at 888-880-9055 or 212-537-9055, or by email


Thank you for considering joining our MetroRelationship™ Family! We look forward to speaking with you!!

How to get started

Contact Us for your Initial Appointment!

Are you looking for a Relationship Expert you can trust to guide you in creating the relationship you want?

I help couples get on the same page and create a more satisfying and successful relationship by communicating better, deeply understanding and accepting each other, increasing their connection and intimacy, revitalizing their passion, and unleashing their untapped synergy.

I started the practice in 2000 and have since expanded to include a clinical team with different level therapists and a host of material and programs specially designed to assist couples immediately start experiencing the relationship they want.

We specialize in working with 5 types of couples situations with amazing results:

1) couples who have been in a long term dating relationship and are frustrated because they can’t seem to move to the next level

2) couples who experience drama and chaos from a lot of fighting, bickering and not getting along,

3) couples who experience cycles of painful disconnection from their partner

4) couples who are recently married and are overwhelmed adjusting to married life and trying to start a family

5) and couples who are suffering with the devastating effects of discovering infidelity

Clients get hands on and dynamic in-session work with practical guidance and concrete insights to implement for immediate results. They feel at home with us and get a lifetime resource for their growth and healing journey. We are a part of their support system and family.

Contact Us for your Initial Appointment!

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