Erica Thompson
Free
Fibromyalgia & Chronic Myofascial Pain Expert

Erica Thompson Quick Facts
- Main Areas
- Fibromyalgia, Chronic Myofascial Pain, Chronic Fatigue Syndrome, Irritable Bowel Syndrome, Restless Legs Syndrome, Migraine & Tension headaches, Mitral Valve Prolapse, Interstitial Cystitis, Cognitvie Dysfunction, Depression, Anxiety, Stress Management, Coping Skills, Alte ative Therapies, Supplements, Medications, Nutrition, Exercise, Positive Thinking, Being Proactive in One's Treatment - All having to do with FM and associated diseases & syndromes.
- Career Focus
- Article Author, Support, Information, Guidance
- Affiliation
- FMSCommunity.org (my articles on alte ative treatments for FM soon to be included on their site), Puritan's Pride, ProHealth, Healing Well, Quality Health, DrugStore.com, Amazon, BooksAMillion, Alte ative Health, Cigarrest
Erica Thompson is a 40-year-old, Stay-at-Home mom with 3 children and a husband in the military. She was diagnosed with Fibromyalgia in 1995, but suffered from it many years prior to diagnosis and later, diagnosed with Chronic Myofascial Pain, IBS, RLS, migraine & more.
Out of frustration, many road-blocks and pitfalls, she took it upon herself to be proactive in her treatment and began researching every aspect of fibromyalgia and all it's over-lapping conditions: symptoms, causes, nutrition, medications, drug interactions, supplements, alte ative therapies, mental health, cognitive dysfunction, diet & exercise, and clinical studies. She has accumulated years of research and is an expert based on her own experience, her mother's, her grandmother's and other chronic pain sufferers she has known.
On her website, Fibromyalgia Help 4 Us http://www.fibromyalgiahelp4us.com, she strives in a personal way, to be informative, factual, supportive and honest. Topics on her website include: fibromyalgia, chronic myofascial pain (formally MPS), chronic fatigue syndrome, restless legs syndrome, irritable bowel syndrome, mitral valve prolapse, interstitial cystitis, paresthesia, insulin resistance, thyroid resistance, and more. She always advocates working with one's primary physician in order to get the help that is right for each individual, since each patient is unique and what works for one, may not work for another.
Fibromyalgia patients and other chronic pain sufferers are often worn out and at the end of their rope - their disease begins to define who they are. Once this happens, the pain, depression, anxiety and more becomes worse and they lose hope! Her goal is to help chronic pain sufferers avoid some of the pitfalls that are around every corner and take back their power to control these dibilitating conditions instead of being controlled by them.
Free Articles & Book Excerpts
Fibromyalgia Sufferers - Are You Fed Up?
http://www.212articles.com/articles/20961/1/Fibromyalgia-Sufferers---Are-You-Fed-Up/Page1.html
Fibromyalgia - The Start of Understanding the Beast Within
http://ezinearticles.com/?Fibromyalgia---The-Start-of-Understanding-the-Beast-Within&id=1426663
Chronic Myofascial Pain & Fibromyalgia - Often Together BUT Miles Apart
http://www.212articles.com/articles/20970/1/Chronic-Myofascial-Pain--Fibromyalgia---Often-Together-BUT-Miles-Apart/Page1.html
Fibromyalgia Symptoms & Associated Conditions
http://www.212articles.com/articles/23172/1/Fibromyalgia-Symptoms-amp-Associated-Conditions-/Page1.html
Fibromyalgia Blues - Depression, Anxiety & Stress
http://ezinearticles.com/?Fibromyalgia-Blues---Depression,-Anxiety-and-Stress&id=1476088
Alte ative Therapies For Fibromyalgia - Myofascial Release & Massage
http://ezinearticles.com/?Alte ative-Therapies-For-Fibromyalgia---Myofascial-Release-and-Massage&id=1521668
Chiropractic Therapy and Craniosacral Therapy - Alte atives for Fibromyalgia Patients
http://www.articlesbase.com/diseases-and-conditions-articles/chiropractic-therapy-and-craniosacral-therapy-alte atives-for-fibromyalgia-patients-582990.html
Alte ative Therapies for Fibromyalgia: Myofascial Release & Massage
http://www.articlesbase.com/diseases-and-conditions-articles/alte ative-therapies-for-fibromyalgia-myofascial-release-massage-582985.html
Fibromyalgia - How Did I Get It?
http://www.212articles.com/articles/23173/1/Fibromyalgia---How-Did-I-Get-It/Page1.html
Depression & Anxiety - The Fibromyalgia Connection
http://www.212articles.com/articles/23175/1/Depression--Anxiety---The-Fibromyalgia-Connection/Page1.html
Physical Therapy & TENS Therapy for Fibromyalgia Patients
http://www.212articles.com/articles/23621/1/Physical-Therapy-amp-TENS-Therapy-for-Fibromyalgia-Patients/Page1.html
Fibromyalgia - Acupuncture & Energy Therapy/EFT - How Can It Help?
http://www.212articles.com/articles/23623/1/Fibromyalgia---Acupuncture-amp-Energy-TherapyEFT---How-Can-It-Help/Page1.html
Biofeedback & Flexyx Neurotherapy System (FNS) - Can These Alte ative Therapies Really Help Fibomyalgia & Chronic Pain?
http://www.212articles.com/articles/23624/1/Biofeedback-amp-Flexyx-Neurotherapy-System-FNS---Can-These-Alte ative-Therapies-Really-Help-Fibomyalgia-amp-Chronic-Pain/Page1.html
Can Cognitive-Behavioral Therapy (CBT) Really Help Fibromyalgia Symptoms?
http://www.212articles.com/articles/23625/1/Can-Cognitive-Behavioral-Therapy-CBT-Really-Help-Fibromyalgia-Symptoms/Page1.html
Fibromyalgia and the Benefits of Relaxation Therapy - Let's Just Relax!
http://www.212articles.com/articles/23626/1/Fibromyalgia-and-the-Benefits-of-Relaxation-Therapy---Lets-Just-Relax/Page1.html
Osteopathy for Fibromyalgia Syndrome & Other Chronic Pain Conditions
http://www.212articles.com/articles/23627/1/Osteopathy-for-Fibromyalgia-Syndrome--Other-Chronic-Pain-Conditions-/Page1.html
Fibromyalgia Sufferers - Get Pain Relief With Occupational Therapy and Postural Training
http://www.212articles.com/articles/23628/1/Fibromyalgia-Sufferers---Get-Pain-Relief-With-Occupational-Therapy-and-Postural-Training/Page1.html
What In The World Is Physiatry? - A Guide To Physiatry & How It Can Help Fibromyalgia & Chronic Myofascial Pain Sufferers
http://www.212articles.com/articles/23629/1/What-In-The-World-Is-Physiatry---A-Guide-To-Physiatry--How-It-Can-Help-Fibromyalgia--Chronic-Myofascial-Pain-Sufferers/Page1.html
Food and Fibromyalgia Syndrome: It's Time To Help Ourselves!
http://www.212articles.com/articles/23630/1/Food-and-Fibromyalgia-Syndrome--Its-Time-To-Help-Ourselves/Page1.html
Can Hypnosis Really Help My Fibromyalgia?
http://www.212articles.com/articles/23631/1/Can-Hypnosis-Really-Help-My-Fibromyalgia/Page1.html
Stressed Out and Depressed! Can Counseling for Fibromyalgia & Other Chronic Pain Conditions Really Help?
http://www.212articles.com/articles/23632/1/Stressed-Out-and-Depressed--Can-Counseling-for-Fibromyalgia-amp-Other-Chronic-Pain-Conditions-Really-Help/Page1.html
Stretching for Fibromyalgia, Chronic Fatigue Syndrome, and Chronic Myofascial Pain - Do it Right
http://www.212articles.com/articles/23633/1/Stretching-for-Fibromyalgia-Chronic-Fatigue-Syndrome-and-Chronic-Myofascial-Pain---Do-it-Right/Page1.html
Fibromyalgia Syndrome FACT: Food Combining Really Can Help!
http://www.212articles.com/articles/23634/1/Fibromyalgia-Syndrome-FACT-Food-Combining-Really-Can-Help-/Page1.html
Fibromyalgia & Neuro-Linguistic Programming (NLP) - Discover How NLP Can Change Our Perceptions of Pain, Stress, Anxiety and the World We Live In
http://www.212articles.com/articles/23635/1/Fibromyalgia--Neuro-Linguistic-Programming-NLP---Discover-How-NLP-Can-Change-Our-Perceptions-of-Pain-Stress-Anxiety-and-the-World-We-Live-In/Page1.html
Erica Thompson Books
The books listed here are not mine, but I highly recommend them!
http://www.fibromyalgiahelp4us.com
Fibromyalgia and Chronic Myofascial Pain: A Survival Manual by Devin Starlanyl & Mary Ellen Copeland
http://www.amazon.com/gp/product/1572242388?ie=UTF8&tag=fibhel4us-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1572242388
The Fibromyalgia Advocate by Devin Starlanyl
http://astore.amazon.com/fibhel4us-20/detail/1572241217
Myofascial Release by P.T. John F. Barnes
http://astore.amazon.com/fibhel4us-20/detail/1929894007
The Trigger Point Therapy Workbook by Valerie Delaune
http://astore.amazon.com/fibhel4us-20/detail/1572245255
From Fatigued to Fantastic by Dr. Jacob Teitelbaum
http://astore.amazon.com/fibhel4us-20/detail/1583332898
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Fibromyalgia Sufferers - Are You Fed Up?
Are you tired of the pain, fatigue and depression that comes with Fibromyalgia? Have you been treated like a hypochondriac by doctors, friends and family? Do you have symptoms that most people would not connect with FM like migraines, chronic fatigue, IBS (Irritable Bowel Syndrome), restless ...
Recently added
Article
Fibromyalgia - The Start To Understanding The Beast Within
In my quest for gathering information to share with my fellow “Fibromytes” I’ve found it hard to find a starting point. There are so many aspects of Fibromyalgia and the plethora of medical conditions that accompany it, it makes it hard to trudge through all the important facts because, to me, ...
Recently added
Article
Chronic Myofascial Pain & Fibromyalgia - Often Together But Miles Apart
Many people with fibromyalgia also have chronic myofascial pain or CMP (formally known as Myofascial Pain Syndrome, MPS) and don’t even know it. It is often missed because it is easy to confuse the pain and it’s origins with that of FM. As a result, it is missed in the diagnosis. Both are ...
Recently added
Article
Fibromyalgia Symptoms & Associated Conditions
Fibromyalgia (FM) has a wide range of symptoms and overlapping conditions! It is easy to mistake one condition or symptom for another. FM, along with these other relating factors, is often misdiagnosed and misunderstood. FM is characterized by widespread musculoskeletal pain and weakness. ...
Recently added
Article
Fibromyalgia Blues - Depression, Anxiety & Stress
How can you have chronic pain and fatigue and NOT be depressed? All people - healthy or not - struggle every day with the stress of raising a family, their jobs, financial troubles, family illness and yes, death & taxes. You’ve got to get the kids to school on time, pay the bills, go to ...
Recently added
Article
Stressed Out And Depressed! Counseling Can Help You Cope With Fibromyalgia & Chronic Pain
I cannot stress enough how important it is to get the right coping skills and help in order to keep from giving up or giving in. People with Fibromyalgia Syndrome (FM), Chronic Myofascial Pain (CMP) and any other chronic pain conditions, can benefit from counseling by a certified therapist for: ...
Recently added
Article
Stretching for Fibromyalgia, Chronic Fatigue Syndrome, And Chronic Myofascial Pain - Do It Right!
Gentle stretching can be performed by physical therapists and/or practiced by patients at home. Several programs have been fashioned for Fibromyalgia (FM), Chronic Myofascial Pain (CMP), and Chronic Fatigue Syndrome (CFS) patients for this purpose. Stretching is important because it helps to ...
Recently added
Favorite Quotes & Thoughts from Erica Thompson
Contacting Erica Thompson
Erica R. Thompson
How to get started
You can email me at millegans39@satx.rr.com or you can visit my website at http://www.fibromyalgiahelp4us.com
I'd love to hear from you!
Other highlights
I have plans to write articles on every over-lapping (associated) conditions & diseases that FM patients face. I want to walk through each step with them, encourage them and support them in any way I can. I've been through the ringer with fibromyalgia and my other conditions - so, I hope I can help others through my articles and website.