Erica Thompson

Free

Fibromyalgia & Chronic Myofascial Pain Expert

Erica Thompson

Erica Thompson Quick Facts

Main Areas
Fibromyalgia, Chronic Myofascial Pain, Chronic Fatigue Syndrome, Irritable Bowel Syndrome, Restless Legs Syndrome, Migraine & Tension headaches, Mitral Valve Prolapse, Interstitial Cystitis, Cognitvie Dysfunction, Depression, Anxiety, Stress Management, Coping Skills, Alte ative Therapies, Supplements, Medications, Nutrition, Exercise, Positive Thinking, Being Proactive in One's Treatment - All having to do with FM and associated diseases & syndromes.
Career Focus
Article Author, Support, Information, Guidance
Affiliation
FMSCommunity.org (my articles on alte ative treatments for FM soon to be included on their site), Puritan's Pride, ProHealth, Healing Well, Quality Health, DrugStore.com, Amazon, BooksAMillion, Alte ative Health, Cigarrest

Erica Thompson is a 40-year-old, Stay-at-Home mom with 3 children and a husband in the military. She was diagnosed with Fibromyalgia in 1995, but suffered from it many years prior to diagnosis and later, diagnosed with Chronic Myofascial Pain, IBS, RLS, migraine & more.

Out of frustration, many road-blocks and pitfalls, she took it upon herself to be proactive in her treatment and began researching every aspect of fibromyalgia and all it's over-lapping conditions: symptoms, causes, nutrition, medications, drug interactions, supplements, alte ative therapies, mental health, cognitive dysfunction, diet & exercise, and clinical studies. She has accumulated years of research and is an expert based on her own experience, her mother's, her grandmother's and other chronic pain sufferers she has known.

On her website, Fibromyalgia Help 4 Us http://www.fibromyalgiahelp4us.com, she strives in a personal way, to be informative, factual, supportive and honest. Topics on her website include: fibromyalgia, chronic myofascial pain (formally MPS), chronic fatigue syndrome, restless legs syndrome, irritable bowel syndrome, mitral valve prolapse, interstitial cystitis, paresthesia, insulin resistance, thyroid resistance, and more. She always advocates working with one's primary physician in order to get the help that is right for each individual, since each patient is unique and what works for one, may not work for another.

Fibromyalgia patients and other chronic pain sufferers are often worn out and at the end of their rope - their disease begins to define who they are. Once this happens, the pain, depression, anxiety and more becomes worse and they lose hope! Her goal is to help chronic pain sufferers avoid some of the pitfalls that are around every corner and take back their power to control these dibilitating conditions instead of being controlled by them.

Free Articles & Book Excerpts

http://www.212articles.com/articles/20961/1/Fibromyalgia-Sufferers---Are-You-Fed-Up/Page1.html

http://ezinearticles.com/?Fibromyalgia---The-Start-of-Understanding-the-Beast-Within&id=1426663

http://www.212articles.com/articles/20970/1/Chronic-Myofascial-Pain--Fibromyalgia---Often-Together-BUT-Miles-Apart/Page1.html

http://www.212articles.com/articles/23172/1/Fibromyalgia-Symptoms-amp-Associated-Conditions-/Page1.html

http://ezinearticles.com/?Fibromyalgia-Blues---Depression,-Anxiety-and-Stress&id=1476088

http://ezinearticles.com/?Alte ative-Therapies-For-Fibromyalgia---Myofascial-Release-and-Massage&id=1521668

http://www.articlesbase.com/diseases-and-conditions-articles/chiropractic-therapy-and-craniosacral-therapy-alte atives-for-fibromyalgia-patients-582990.html

http://www.articlesbase.com/diseases-and-conditions-articles/alte ative-therapies-for-fibromyalgia-myofascial-release-massage-582985.html

http://www.212articles.com/articles/23173/1/Fibromyalgia---How-Did-I-Get-It/Page1.html

http://www.212articles.com/articles/23175/1/Depression--Anxiety---The-Fibromyalgia-Connection/Page1.html

http://www.212articles.com/articles/23621/1/Physical-Therapy-amp-TENS-Therapy-for-Fibromyalgia-Patients/Page1.html

http://www.212articles.com/articles/23623/1/Fibromyalgia---Acupuncture-amp-Energy-TherapyEFT---How-Can-It-Help/Page1.html

http://www.212articles.com/articles/23624/1/Biofeedback-amp-Flexyx-Neurotherapy-System-FNS---Can-These-Alte ative-Therapies-Really-Help-Fibomyalgia-amp-Chronic-Pain/Page1.html

http://www.212articles.com/articles/23625/1/Can-Cognitive-Behavioral-Therapy-CBT-Really-Help-Fibromyalgia-Symptoms/Page1.html

http://www.212articles.com/articles/23626/1/Fibromyalgia-and-the-Benefits-of-Relaxation-Therapy---Lets-Just-Relax/Page1.html

http://www.212articles.com/articles/23627/1/Osteopathy-for-Fibromyalgia-Syndrome--Other-Chronic-Pain-Conditions-/Page1.html

http://www.212articles.com/articles/23628/1/Fibromyalgia-Sufferers---Get-Pain-Relief-With-Occupational-Therapy-and-Postural-Training/Page1.html

http://www.212articles.com/articles/23629/1/What-In-The-World-Is-Physiatry---A-Guide-To-Physiatry--How-It-Can-Help-Fibromyalgia--Chronic-Myofascial-Pain-Sufferers/Page1.html

http://www.212articles.com/articles/23630/1/Food-and-Fibromyalgia-Syndrome--Its-Time-To-Help-Ourselves/Page1.html

http://www.212articles.com/articles/23631/1/Can-Hypnosis-Really-Help-My-Fibromyalgia/Page1.html

http://www.212articles.com/articles/23632/1/Stressed-Out-and-Depressed--Can-Counseling-for-Fibromyalgia-amp-Other-Chronic-Pain-Conditions-Really-Help/Page1.html

http://www.212articles.com/articles/23633/1/Stretching-for-Fibromyalgia-Chronic-Fatigue-Syndrome-and-Chronic-Myofascial-Pain---Do-it-Right/Page1.html

http://www.212articles.com/articles/23634/1/Fibromyalgia-Syndrome-FACT-Food-Combining-Really-Can-Help-/Page1.html

http://www.212articles.com/articles/23635/1/Fibromyalgia--Neuro-Linguistic-Programming-NLP---Discover-How-NLP-Can-Change-Our-Perceptions-of-Pain-Stress-Anxiety-and-the-World-We-Live-In/Page1.html

Erica Thompson Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

7 total
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Article

Are you tired of the pain, fatigue and depression that comes with Fibromyalgia? Have you been treated like a hypochondriac by doctors, friends and family? Do you have symptoms that most people would not connect with FM like migraines, chronic fatigue, IBS (Irritable Bowel Syndrome), restless ...

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In my quest for gathering information to share with my fellow “Fibromytes” I’ve found it hard to find a starting point. There are so many aspects of Fibromyalgia and the plethora of medical conditions that accompany it, it makes it hard to trudge through all the important facts because, to me, ...

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Many people with fibromyalgia also have chronic myofascial pain or CMP (formally known as Myofascial Pain Syndrome, MPS) and don’t even know it. It is often missed because it is easy to confuse the pain and it’s origins with that of FM. As a result, it is missed in the diagnosis. Both are ...

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Fibromyalgia (FM) has a wide range of symptoms and overlapping conditions! It is easy to mistake one condition or symptom for another. FM, along with these other relating factors, is often misdiagnosed and misunderstood. FM is characterized by widespread musculoskeletal pain and weakness. ...

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How can you have chronic pain and fatigue and NOT be depressed? All people - healthy or not - struggle every day with the stress of raising a family, their jobs, financial troubles, family illness and yes, death & taxes. You’ve got to get the kids to school on time, pay the bills, go to ...

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I cannot stress enough how important it is to get the right coping skills and help in order to keep from giving up or giving in. People with Fibromyalgia Syndrome (FM), Chronic Myofascial Pain (CMP) and any other chronic pain conditions, can benefit from counseling by a certified therapist for: ...

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Gentle stretching can be performed by physical therapists and/or practiced by patients at home. Several programs have been fashioned for Fibromyalgia (FM), Chronic Myofascial Pain (CMP), and Chronic Fatigue Syndrome (CFS) patients for this purpose. Stretching is important because it helps to ...

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Favorite Quotes & Thoughts from Erica Thompson

"The measure of a life, after all, is not its duration, but its donation." - Corrie Ten Boom

Contacting Erica Thompson

Erica R. Thompson

millegans39@satx.rr.com

How to get started

You can email me at millegans39@satx.rr.com or you can visit my website at http://www.fibromyalgiahelp4us.com

I'd love to hear from you!

Other highlights

I have plans to write articles on every over-lapping (associated) conditions & diseases that FM patients face. I want to walk through each step with them, encourage them and support them in any way I can. I've been through the ringer with fibromyalgia and my other conditions - so, I hope I can help others through my articles and website.