Erin Kurt

B.Ed.

Free

Parenting, Life Balance, Stress, Family Life Expert

Erin Kurt

Erin Kurt Quick Facts

Main Areas
Parenting, Family, Life Balance, and Stress
Best Sellers
Juggling Family Life: A Step-By-Step Guide to Stress-Free Parenting
Career Focus
Parent Coach to Working Mothers, Author, and Speaker
Affiliation
Mindful Living Network

Erin Kurt is an author, speaker and international stress-free parenting coach to working mothers who struggle with overwhelm, guilt and parenting without raising their voice.

Her book, "Juggling Family Life:A Step-by-Step Guide to Stress Free Parenting", Audio Program "The Life Balance Formula”, and the “Stress-Free Parenting Club” are just some of the ways Erin supports working mothers so that they can discipline without yelling, spend quality time with their family and finally achieve life/work balance.

Her book as well as her simple and highly effective techniques, have been featured around the world on radio and top parenting websites, as well as in magazines and newspapers, such as Mother and Baby, Today’s Parent, Fitness First, and the Calcalist. She is also a featured writer for The Mindful Living Network and Today’s Innovative Woman.

Erin currently resides in the UK with her husband and two children.

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Erin Kurt Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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What do you think matters most to your children? You driving them to lessons and practices, or is it the smile and hug you greet them with after school? If you guessed the latter, you are correct.

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If you celebrate Christmas then you're going to love the ideas given here. You will be guaranteed that your child will love the present they receive and but can also be assured that the gift you are giving is appropriate, meaningful, and will help your child explore their own sense of curiosity and creativity.

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Does your child often get sick or do they constantly whine and cry? Do they bite their nails, act out or often throw tantrums? Then your child may be stressed. Here is a simple guide on how to handle this and change things around for the better. The first step is to stay calm. If you become frazzled, your child's stress level will only increase. You know the scenario - child falls and doesn't flinch...until he hears his mother's gasp.

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According to a recent survey, stress affects 30% + of the population on a daily basis. Too much stress can contribute to a long list of health problems as well as family problems. The good news is that there is plenty you can do to help get balance back into your life. The Tell Tale Signs of Stress · Not being able to sleep properlyrn· Poor concentration and increased irritabilityrn· Drinking excess caffeine, too much alcohol and smoking morern· An inability to make decisions and feeling frustrated by thisrn· Palpitations, a lump in the throat, dry mouth or slight tremor of the handsr

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Bully...someone who gets pleasure from inflicting physical or emotional pain on another. Throughout this 4 Part Series we've discussed who a bully is and realized that there are no stereotypes of exactly who can be a bully. We also discovered the reasons why people bully. Now, I want to discuss what to do if your child is the victim of bullying OR if your child is a bully.

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Well, we’re all prepared and everyone is excited. In order to continue this bliss, there are 5 steps you will want to take to ensure that your kids do not fall down the slippery slope of sugar highs, tiredness and tantrums. Step 1: Have an easy, but healthy dinner prepared like soup and sandwiches along with raw veggies and dip. Eat earlier than usual to give yourselves more time to dress up and prepare for the evening. While eating, review how to call out “Trick or Treat” in a non-shouting voice and speak about Trick or Treating manners (ie.Thank you very much, etc.)

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This week my son started a conversation with me out of the blue; something was on his mind and bothering him. He began by saying, “There’s a naughty boy at school. He’s bigger than me and older than me.” “Why is he naughty?” I asked. “Well, he doesn’t let me do things.” “Like what?” “He stops me from running or going places.” Being a former school teacher for 16 years, my stomach clenched as I knew that what he was describing was in fact a Bully.

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According to a recent survey, stress affects 30% + of the population on a daily basis. Too much stress can contribute to a long list of health problems as well as family problems. The good news is that there is plenty you can do to help get balance back into your life. The Tell Tale Signs of Stress * Not being able to sleep properly * poor concentration and increased irritability * Drinking excess caffeine, too much alcohol and smoking more * An inability to make decisions and feeling frustrated by this

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Here's a question to ask yourself: Is a family who is constantly out and about, going here and there, attending music classes and swimming lessons, etc. better than one who stays home most evenings, and doesn't have their children in a bunch of different classes? Thought provoking, isn't it?

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The one thing working moms have in common is that they’re busy ladies with a lot on their plate. The second thing they have in common is that they feel guilty a lot of the time. One of the main sources of that guilt comes from the feeling that they don’t have time to spend quality moments with their children; “life is just a race” moms tell me.

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Have you ever seen a small child go down to a pond and throw rocks into it? Kids can do that for hours, partly because the big splashes are a sign of their impact. They are the ones causing all the commotion!

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Here's a question to ask yourself: Is a family that is constantly out and about, going here and there, attending music classes and swimming lessons, etc. better than one who stays home most evenings, and doesn't have their children in a bunch of different classes? Thought provoking, isn't it?

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Favorite Quotes & Thoughts from Erin Kurt

"My deepest desire is to create a beautiful marriage and to nurture my children to be loving, confident, radiant, compassionate people who are driven to discover their unique purpose on this earth.

To do this I want to be:

- interested

- involved

- compassionate

- a role-model

- consistent

- present

- non-judgemental

- their cheerleader

As a parenting coach, author and speaker my goal is to empower parents to EXCEL in their career as a parent by teaching them specific, loving, and very effective strategies which will help them create the life and family they deserve.

Contacting Erin Kurt

How to get started

You can learn more about Erin and her simple, loving and very effective life balance and parenting method at http://www.erinparenting.com. Here you will receive Erin's FREE video series "8 Secrets to Stress-Free Parenting"which is packed with life and parenting tips!

Other highlights


My book Juggling Family Life, audio program The Life Balance Formula and Stress-Free Parenting Club are just some of the ways I support working mothers.

You can learn more about me and my simple, loving parenting method, and subscribe to my weekly parenting tips e-zine at http://www.erinparenting.com. You'll also receive a FREE video series "8 Secrets to Stress-Free Parenting", packed with parentings tips!