Eva Dahm, Coach Catalyst, Certified Personal Coach

Article

TEN WAYS TO STAY GROUNDED

We are too often in our heads or running around like crazy. We are missing out on the connection that is most important to our sustained energy and our physical well-being. To be grounded you must feel your feet resting on the earth and receiving energy from the earth. A grounded person is “in the moment”--aware of their thoughts and of the people around them.nnBeing grounded or connected to the earth, keeps your energy up all day long. If you have a massage or any energy

February 4, 2004