Gene Taylor
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Article
Training To Walk A Marathon
Training To Walk A Maratho It use to be that people thought "walking" was only for older, overweight and out-of-shape people who couldn't do anything else! No More! Walking has already passed swimming as the number one exercise preferred by adults and as the baby boom generation (of which I am one) continues to age, walking's popularity will continue to grow. We have created these sample training schedules as a guide to help you formulate an appropriate training schedule. P
August 15, 2008
Article
Proper Fitness Walking Technique & Form
Walking Technique and Form nby Jo A Taylor To see images of the proper technique, please visit: http://www.walkingconnection.com/Walking_Technique_Form.html By using this time tested and proven technique of walking, you can become more efficient in your stride and confident in your ability to achieve your goals. The technique will help you safely cover more ground in less time, with less effort, and with greater consistency. There are 4 basic steps your can take. Taking I
August 15, 2008
Article
Walking Connection Owners - About Us
The Walking Connection is the brainchild of Jo Ann. Her concept for our program began more than thirteen years ago. It started with personal and professional changes she had made in her own life. Step one for her (no pun intended) was begin living a healthy and active lifestyle. Step two was to begin to share those changes with other people and teach them how to use the same principles to positively affect their own lives. Step three was to figure out how to create a business
August 15, 2008
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