Gina Hardy
Free
Find the love you have ALWAYS wanted! Expert
Gina Hardy Quick Facts
- Main Areas
- Relationship Education
- Career Focus
- Relationship Educator, Blogger, Speaker, Yoga Teacher
- Affiliation
- Amazon.co.uk
Hi I’m Gina Hardy, the founder of Conscious Union, here to help you create your very own conscious relationship. I am a relationship educator, which in essence means I help you to learn about the deeper and often unconscious aspects that drive you to do and say the things you do in relationships. The things that create more conflict and keep you chained to repeat patterns.
I also teach Hatha Yoga and specialise in couples yoga, teaching people how to reconnect through the very powerful use of non-verbal dialogue. I also offer spiritual guidance and healing tools to help you rediscover your true nature through accepting and releasing the past.
A new community of people is growing right here in the world. People who are dedicated to making their relationships work. They know that every conflict is growth and healing trying to happen, not that “we are not right for each other”.
Nothing on offer here is about therapy or counselling but about education, experience, friendship and a committed desire to have a conscious relationship, which doesn’t require you to have done a heap of self help courses or be religious or spiritual! You just have to have a goal to be who you really are and to truly want that for your partner. The rest is about learning what’s happening within each of you and how with the right communication and relationship awareness, you can navigate the waters of any situation that may arise.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Ferris Wheel
Dear readers...I have created my ferris wheel analogy in response to years of observations in friends and my own love relationships. This is the scene....you are in a relationship that is beyond the honeymoon period, where the rose coloured spectacles, viewing your once perfect partner, are now off and the proverbial relationship sleeves are rolled up ready for the next stage. Some call it the power struggle, where the real business of getting to know each other kicks in.
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Look Before You Fall
Inspired by countless stories of friends and acquaintances jumping into relationships without "assessing" the scene, I have come to the conclusion, that to save us from self induced heartache we must indeed look before we fall in love. If possible. Easy to say when the emotions stirred by seeing that beautiful face across a crowded room, rocket to the surface. But using a touch of logic and a big helping of disce ment could save you quite literally, especially if you are a person who keeps repeating the same patterns in the choice of partner.
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Celebrate V Day Don't Let it be D Day
This year, as every year, we choose days on which to celebrate the essence of life in its many forms. Valentine’s Day is no exception. But why stick to one day when love is the breath of life and can be celebrated every day? What will you be doing this year to celebrate V Day? I want to approach this article with lots of humour and romance and felt compelled to offer you some ideas and advice. So whether single, on a first date, dating or married, do it differently this year if last was a wash out! Singletons
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Is it Time to Move on or is it Just Your Stuff?
It struck me recently that there is a distinct difference between knowing when to throw the towel in and call it a day with your dear heart and when it's just your "stuff" surfacing again. But how do you really know ? I don't profess to nailing scientific proof to either side, even though our minds want to cling to something tangible because matters of the heart are somewhat "fluffy" at times, but there seems to be flavours to the way people behave in love conflict.
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What's Your 2011 Love Resolution?
Happy New Year conscious relationship seekers! I hope your festivities over Christmas and your transition to 2011 was happy and healthy. Are you ready for this year? I am. An energy of “raring to go” has set in and I want what’s on offer! Blog titles have been flooding from mind to iPhone over Christmas and so to open the flood gates I felt I wanted to ask you one question right before we kick this year off in earnest. What needs to change in your love life this year that you have been putting off because “it’s complicated?”
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Is Love Enough?
The purpose of my blog on love and relationships? Well, my life as a spectator is constantly throwing me a vast array of love topics which propel me, often with great speed to my laptop. I love to write, offering up my perspective in a “me, you” discussion and then I like to offer advice as an “experiencer” first, then an educator, on what maybe happening. It’s then up to you and your innate wisdom to take from it what feels right. Would you do anything for love? And when you find love with another is it enough to have a long lasting and happy relationship?
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Single and Happy This Christmas
I sat down to write today and have changed the title so many times ! There is just so much to discuss in the fascinating world of love and relationships, but I couldn't let Christmas go by without writing something apt. My word bag is slowly starting to open so who knows where this will end up!
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Obervation to Preservation
I was inspired today after my hot yoga class, to write about how people really get stuck in to the drama of their emotions. I watched people as they literally fought with their bodies throughout the class, one to deal with the extreme temperatures which were well over 80 degrees and two, to force their bodies into postures that "dear old bod" was not ready for. One guy especially caught my attention. It tickled me pink by the end of the class.
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Grow or Go
We are in a constant state of change and flux. Are you feeling it? Evolutionary progression is happening every minute and certainly during the last 4 years it feels like the Universe has put her foot on the growth accelerator and we are doing our best to hang on as the changes come thick and fast. Our body’s cells are in a constant state of birth and death and the cycle of life takes us through day and night, good and bad, happy and sad. Phew!
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How emotionally mature are you in love?
Most of my lovely couples come to me in relational angst when their bag of long standing coping “tools” has run aground and they have nothing left with which to communicate their feelings and needs in a healthy way. Many couples just cope, rather than experience deeply fulfilling and nourishing relationships, because they feel, it’s “ better not to rock the boat…”, “it’s easier this way….” “I can’t bear the thought of losing my husband/wife, so I’ll doing anything…..” “well we have kids and so we must stay together…”
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Expectations to Ruinations
When you wake up in the morning. What do you expect to happen ? I expect my alarm to go off in the morning. I expect daylight to have arrived. I expect that I can move my body and get out of bed. I expect my breakfast Radio 2 programme to be on and I expect the kettle to boil when I switch it on. Sounds simple but we do alot of expecting without realising it. It's generally unconscious conditioning.
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Tame the Beast - Insecurity
A battle field for the heart and emotions...insecurity. It plagued my life and the men I dated, so many times in the last 25 years and was the source of great angst too many times, often with disastrous consequences. Insecurity is a feeling that can't always be intellectualised and virtually never rationalised when in motion. The energy generated can be overpowering and when it blows the surface, an emotional eruption can be the result. I have experienced and seen many scenes of pain and conflict as a direct result of reactive behaviour from this emotion.
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