Hale Dwoskin
Free
Happiness Expert
Hale Dwoskin Quick Facts
- Main Areas
- Releasing emotions
Hale Dwoskin, New York Times Best-Selling author of The Sedona Method, and co-author of the best-selling Happiness Is Free (five-book series) is the CEO and Director of Training of Sedona Training Associates, an organization that teaches courses based on the emotional releasing techniques originated by his mentor, Lester Levenson. Dwoskin is an international speaker and featured faculty member at Esalen and the Omega Institute. He is also one of the 24 featured teachers of the book and movie phenomenon, “The Secret.” For thirty years, he has regularly been teaching The Sedona Method techniques to individuals and corporations throughout the United States, Canada and the United Kingdom. http://www.sedona.com/the-secret-behind-the-secret.aspx
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Hale Dwoskin Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Practical Releasing
INTRODUCTION The excerpt, below, is from the new book, "The SedonaMethod," by Hale Dwoskin. The book describes an emotionalreleasing technique that has been perfected over the past25 years and is used by thousands of people on a dailybasis. The Sedona Method employs a simple set of questions ...
Recently added
Article
Eleven Keys to Constant Happiness
The following article is based on principles from the recent #1 best-selling book, Happiness Is Free and the Sedona Method Course. These principles will show you how to access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle ...
Recently added
Article
Living In The Now: The Sedona Method Meets Tolle’s New Earth
Eckhart Tolle’s newest book, A New Earth: Awakening to Your Life’s True Purpose, is gaining national attention because people like you are ready for a change. Ready to dissolve your belief in the ego, and break free from lack and limitation. The central premise, which is completely in alignment with the teachings of The Sedona Method, is that you can recognize your “ego,” is not your true self and your belief that it is who you are only causes suffering. It’s necessary to br
April 17, 2008
Article
Nature’s Healing Power: How Nature Can Cure Negative Emotions
Take a deep breath of fresh spring air, or feel the sun’s warmth on your face, and you will begin to experience nature’s unique ability to make you feel good. But nature’s impact is much more than skin deep. “Nature is beyond your mind,” says Hale Dwoskin, CEO and Director of Training at Sedona Training Associates. “When we allow ourselves to be fully present in nature -- without naming or labeling -- we are naturally drawn into the beauty of now and out of the tendency to l
March 25, 2008
Article
How To Overcome Being Duped
In a perfect world, there would be no con artists. No liars. No thieves. And no one would have to feel the anger and sadness that comes with getting taken advantage of. Of course, the world is not perfect and people are mistreated everyday. Fair? No. Reality? Yes. That’s why it’s imperative that you know how to deal with a situation in which you feel you’ve been wronged. If you’ve been made a fool of -- by a friend, loved one, acquaintance, or stranger -- you have probably b
March 25, 2008
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Sedona.com
Would you rather manage your anger--or would you rather be free of it? The Sedona Method is a highly effective alternative to anger management.
November 4, 2008
Website
Sedona.com
If you could learn one simple technique that would allow you to become happier and more at ease, get rid of nasty habits, improve your relationships, health, and financial well-being and create the life you deeply desire to have, would you do it?
November 4, 2008
Website
Sedona.com
Living with fear and anxiety is like driving with the brakes on. Discover a simple technique you can use to let go of all types of fear and anxiety--even panic attacks--that has been proven effective both clinically and by hundreds of thousands of people worldwide.
September 18, 2008
Website
Offiicial Sedona Method Web site
The Sedona Method is a very simple, yet very powerful, technique that teaches you how to let go of unwanted emotions, thereby removing obstacles and achieving a profound sense of inner peace and success in your career, finances, relationships, and in life.
March 27, 2008
Website
The Sedona Method
The Sedona Method is an easy-to-use and learn self-help technique for letting go of negative emotions on the spot used by hundreds of thousands of people around the world for over 30 years.
September 23, 2007
Favorite Quotes & Thoughts from Hale Dwoskin
The only reason we want to understand our problems is because we are planning to have them again.
Hale Dwoskin
Freedom is not for you, it's from you.
Hale Dwoskin
All problems are based on memory; in this moment, there are no problems.
Hale Dwoskin
Celebrate whatever arises in consciousness without clinging to anything.
Hale Dwoskin
Feelings only lie. They tell you that you are going to get from letting go of them what you already have from holding onto them.
Hale Dwoskin
We do not create our own realities we only create our own illusions. Reality needs nothing to be.
Hale Dwoskin
Release your wanting and allow yourself to have.
Hale Dwoskin
If you feel stuck, either let go of wanting to change it or allow yourself to feel the way you do. Either one will help dissolve the feeling of stuckness.
Hale Dwoskin
If you dive below the waves on the surface of consciousness, there is always calm.
Hale Dwoskin
Instead of wanting to be loved, allow yourself to recognize that you are love.
Hale Dwoskin
Let go of wanting to make your problems real again.
Hale Dwoskin
Contacting Hale Dwoskin
How to get started
To learn more about Hale Dwoskin and The Sedona Method, you can:
Get a free Sedona Method CD, a DVD of a live Sedona Method class, and our e-newsletter for the cost of shipping and handling by visiting http://www.sedona.com/Sedona/Public/FreeSignUp.aspx
Read The Sedona Method book by Hale Dwoskin available at all major booksellers or by calling 888-282-5656
Visit www.sedona.com for more information or to find out where live seminars are being held in your area.
Other highlights
Once you are a Sedona Method graduate--that is, someone who has completed The Sedona Method Audio Course, attended a live seminar or read The Sedona Method book--you can visit The Worldwide Releasing Community to ask questions of Hale, participate in free teleconferences, read Hale's blog, access advanced releasing products, get a coach or a releasing partner or join an online chat. Go to www.sedona.com and click on Worldwide Releasing Community at the top of the home page to register.