hans-dholakia

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WHY BLAME THE BARTENDER ?

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De-mystifying Work-Life Balalnce

Work-Life Balance has become some kind of a cliche, and the more it figures in our talks, the less we seem to have of it. To begin with, the name itself is a misnomer. Work is a part of life, how can we balance a part with the whole and is it not vain and futile to even try to do that ? What is actually aimed at, is a Work Life-Personal Life Balance, or more briefly and correctly, Work-Family Balance or Integration. But even that becomes unnecessary as a struggle when we have the right attitudes, rooted in right values which create right perceptions.

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Beating Stress Before It Beats Us !

While engrossed in work at home or in office, if we can be anchored in an inner calmness, it greatly helps.

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Love is not an emotion...

Love is the most important truth of life and yet has been the least understood. Before we understand love, we must understand why we came into being. God created us ("Eko aham bahusyam") because, all alone He could neither love nor be loved. There was so much of that pure joy in Him (Anand in Sachidananda), that He wanted to share it. But the One appearing as many was basically an untruth, so Maya or delusion had to be created.

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LOVE IS NOT AN EMOTION OR ATTACHMENT ...

FIRST LET US UNDERSTAND THAT LOVE IS NOT AN ATTACHMENT : For most people in this world, love masquerades as attachment. Sometimes both exist together and get mixed up. This happens in parental and filial love, among siblings, lovers, friends, spouses etc. True friendship, chosen and not karmically imposed, can be much purer. Mother's love is so pure and divine initially, but as the child grows, attachment may gradually creep in. You may remain attached to a living or dead

August 24, 2016

Article

TIPS FOR BETTER PUBLIC SPEAKING ... ...

Most people feel nervous and jittery when they have to make a presentation or give a talk, and yet as one grows in life and advances on the career path, this cannot be avoided. Now, a little nervousness is quite natural and human, especially if it is your first talk or if there is a major event ; it may purely be out of sincerity and commitment, but overdoing this sincerity part can be counter-productive! Sometimes it is just the lack of confidence as a personality trait th

August 24, 2016

Article

HOW YOGA HELPS LEADERSHIP, EMPLOYEE ENGAGEMENT & OD ?

As the readers may be aware, Yoga is a lot more than just physical postures. Yoga is not just for the body ; in fact the ultimate aim of Yoga is transcending the limiting body consciousness - our chief hurdle. WHAT IS YOGA : The name Yoga (actually Yog) is derived from the root words Yujir (to connect) and Yuj (to manage). Unless we connect, we cannot manage. The body,mind,intellect,ego and soul are to be all connected for a better inner organization. Yoga connects these var

August 24, 2016

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hansyoga

Blending modern neuroscience and management thinking research with scientific techniques of yoga-meditation and universal spiritual values for a complete, peaceful and balanced life wherein one can live more happily / healthily, and work more stress-free.

June 30, 2014

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Hansyoga

Yoga-aided Scientific-cum-Spiritual Coaching / Training for living and working better

February 22, 2010