Henry TAN

Henry TAN Quick Facts

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

Benefits Of Building A Strong Aerobic Base

This article is suitable for ex-athletes who have not trained regularly for a period of time, and would like to go back to competitive training. Lets begin with a simple definition of aerobic and anaerobic exercise. Aerobic exercise refers to exercises that involves or improves intake of oxygen. Anaerobic exercises refers to exercises that does not involve oxygen. The key difference between the two lies in the manner which energy is produced. During aerobic exercises, gl

August 15, 2008

Websites & resources

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2 total

Website

SG Wedding Favors

A wedding blog that explores the different wedding cultures and traditions. Also provides useful tips and advice on wedding and wedding favors.

December 5, 2008

Website

Peak Performance Sports Tips

MyRoyalWay.com provides Peak Performance Sports tips, Sports Analysis, as well as Personal Development and Coaching insights.

August 8, 2008