Holly Holmes-Meredith
D. Min., MFT, CCHT
Free
Hypnotherapy, Past Life Therapy, Energy Therapy, Sandplay Therapy, Paranormal Support Expert

Holly Holmes-Meredith Quick Facts
- Main Areas
- Hypnotherapy, Psychospiritual Issues
- Career Focus
- Teacher, Trainer, Author, Psychotherapist
- Affiliation
- Vice President International Board of Regression Therapy, CAMFT, Life Professional Member International Associaltion of Regression Research and Therapies, Board Certified Clinical Hypnotherapist
For over twent years, Holly has been training and mentoring hypnotherapists at HCH Institute, a California state approved school, which is one of the oldest hypnosis schools in the US. Working with the transpersonal model of hypnosis, she empowers her clients to access their higher Self as an inner resource for healing and transformation. At HCH, Holly traines and certifies hypnotherapists, energy therapists and offers an on site and distance learning program in Parapsychological Studies taught by Loyd Auerbach. In her private practice she combines psychotherapy, hypnotherapy, sandplay therapy, and Emotional Freedom Technique with Reiki and EMDR. Read her FREE ebook Spiritual Hypnotherapy, her blogs and listen to samples of her hypnosis CDs on her web site. Holly is available for on line video sessions.
Free Articles & Book Excerpts
Spiritual Hypnotherapy a FREE e-book
http://www.hypnotherapytraining.com/book.cfm
Soul Healing with Spirit Releasement Therapy
http://hollyholmes-meredith.blogspot.com/
Reincarnation: Echoes of the Soul
http://hollyholmes-meredith.blogspot.com/
Manifesting Your Dreams
http://hollyholmes-meredith.blogspot.com/
Look Into My Hypnotic Eye: What is Hypnosis, Really?
http://hollyholmes-meredith.blogspot.com/
Sandplay: Open-eyed Trance
http://hollyholmes-meredith.blogspot.com/
Free Audio & Video Samples
Holly Holmes-Meredith Audio & Video Programs
Higher Self Hypnosis CD
http://www.hypnotherapytraining.com/cds.cfm
Inner Healer Hypnosis CD
http://www.hypnotherapytraining.com/cds.cfm
Hypnosis for Surgery CD
http://www.hypnotherapytraining.com/cds.cfm
Echoes of the Soul: Exploring a Past Life Relationship CD
http://www.hypnotherapytraining.com/cds.cfm
Echoes of the Soul: Exploring a Past life Issue CD
http://www.hypnotherapytraining.com/cds.cfm
Becoming Smoke-Free CD
http://www.hypnotherapytraining.com/cds.cfm
Becoming Pain-Free CD
http://www.hypnotherapytraining.com/cds.cfm
Sleep Hypnosis for Children: Izzie the Cricket, A Hypnotic story for healing self-esteem and trauma
http://www.hypnotherapytraining.com/cds.cfm
Sleep Hypnosis for Children: Controlling Body Functions of Bed Wetting and Soiling
http://www.hypnotherapytraining.com/cds.cfm
Echoes of the Soul: Exploring the Inner Life
http://www.hypnotherapytraining.com/cds.cfm
Overcoming Insomnia
http://www.hypnotherapytraining.com/cds.cfm
Spirit Releasement and Talking with the Dead
http://www.hypnotherapytraining.com/cds.cfm
Chakra Balancing, Grounding and Spiritual Protection
http://www.hypnotherapytraining.com/cds.cfm
Ultimate Hypnotherapist
http://www.hypnotherapytraining.com/cds.cfm
Sweet Dreams: Sleep Hypnosis for Children
http://www.hypnotherapytraining.com/cds.cfm
Creating the Inner Family, Healing the Inner Child
http://www.hypnotherapytraining.com/cds.cfm
Echoes of the Soul: Exploring Future Lives
http://www.hypnotherapytraining.com/cds.cfm
EFT and Hypnosis for Weight Management and Exercise
http://www.hypnotherapytraining.com/cds.cfm
Holly Holmes-Meredith Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Self Hypnosis for Teaching and Healing Dreams
The following hypnosis technique is a process to use before bed to incubate or manifest a dream to help you with an issue that is alive in your daily life. This process is for people who regularly remember their dreams and have at least some basic dream work skills. I recommended working with basic dream work tools lis
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What Every Client of Hypnotherapy Needs to Know
What is the difference between a hypnotist and a hypnotherapist? Hypnosis is a state of consciousness that occurs naturally, can be self-induced, or facilitated by a guide that allows the hypnotee to access an expanded state of consciousness. In the hypnotic state, there is a heightened ability to respond to suggestion
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Self-Hypnosis for Creating the Inner Family
As children we all have needs that must be met appropriately and consistently for us to thrive and become self actualized as adults. If our needs are not met, or they are met erratically or inconsistently, we develop traits or characteristics that are our defensive attempts to meet out own needs. Many of our dysfunctio
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Hypnosis for Interactive and Lucid Dreaming
In our waking life, we normally experience several levels of awareness. We can be fully self-aware and conscious, partially self-aware, or unconscious. Just as in waking life, there may be different levels of awareness in dreaming. The goal of lucid dreaming is to develop the ability to become conscious enough in a dre
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Self Hypnosis for Managing Pain Naturally
Pain can be a productive messenger when we need protection, but when it is perpetuated and reinforced by negative emotions such as anger, guilt, hopelessness, fear and anxiety, it becomes self-perpetuating. Pain creates negative emotions, negative emotions produce more tension, and tension produces pain. The hypnothera
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Article
Inner Child Healing with Hypnotherapy
In order to thrive and grow into our potentials, we all have basic needs that must be met consistently. The most basic needs are for food, safety and shelter. Other important needs are for loving attention, a sense of belonging, stimulation through learning and play, structure and boundaries, age appropriate responsibi
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Present Life and Past Life Regression Therapy
Both present life regression and past life regression therapy are common hypnotic approaches to helping clients transform present life issues and difficulties. How and why does regression therapy work, and what are the differences in the effects of both kinds of regression therapies? r
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Article
What Style of Hypnotherapy is Right for You?
There are several styles of hypnotherapy that are commonly adopted by practitioners and not all styles work well for all clients. One way to access what style might work best for you is to respond to this question: How do you normally respond to people telling you what to do? If you are the type of person who feels sec
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Article
Dream Work and Hypnotherapy
You will spend one third of your life asleep and much of your time asleep will be spent dreaming. Do you yearn to have more access to remembering and understanding your dreams? Do you want tools to enhance your ability to work with your dreams to understand their meanings and messages? Working with your dreams can be f
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
How to get started
Visit the HCH web site for training information and schedules, the listings of free services and events, and information about HCH Institute and faculty.
Other highlights
Join us at HCH for our free monthly Reiki Healing Circle and Emotional Freedom Technique (EFT) group meeting. We provide low-fee community services in our HCH Clinic: hypnotherapy, Reiki, and EFT for $30/ individual sessions. Check our web site for the schedule of our Certification courses in Hypnotherapy, Energy Therapy, and Parapsychological Studies. Our Parapsychological Studies courses are also available as a distant learning program. Dr. Holmes-Meredith is available for on line video sessions, by appointment.