Ingrid Cheng
Ingrid Cheng Quick Facts
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Eat For Your Health
"The anti-cancer diet is the exact opposite of the typical American Diet. (Instead of meat, this diet consists of) mostly vegetables and legumes, plus unsaturated fats. Green tea is a great detoxifier (activating enzymes in the liver to eliminate toxins from the body). Ginger root is a powerful anti-inflammatory that combats certain cancer cells & helps slow tumor growth. Tumeric is the most powerful anti-inflammatory that encourages cancer cell death. Cabbages & cruciferous
September 4, 2008
Article
Slow Food Nation
Source: SlowFoodNation.org 70% of Slow Food Nation’s tickets have been sold to date, and the enthusiasm here in San Francisco is mounting! Not sure about what’s happening when? A comprehensive event schedule is now available at http://slowfoodnation.org/events. Keep an eye out for the Beautifull food booth. The Real Good Project, soon to be known as Beautifull, will be hosting a booth at the event, handing out samples, materials, giving away prizes and other great stuff.
August 19, 2008
Article
Tips From Free Green Workshop
I just attended a Free Green Workshop at the Mar Vista Farmers Market. There are many free workshops available and this one proves to be worth my time. I picked up some good tips for the home and garden thanks to TeachingGreen. TeachingGreen's mission is to enable a sustainable future for life on Earth through comprehensive and empowering environmental education for all. I will be doing a healthy cooking show on Green Health Live TV and hope to incorporate some green tips in
August 10, 2008
Article
Tofu Salads Recipes
Tofu salad with sun-dried tomatoes 1 block of Trader Joe's high protein super firm tofu cubed 4-5 tbsp TJ's sun-dried tomatoes sliced 2 tbsp TJ's sun-dried tomato bruschetta 2 tbsp crushed garlicnndash of garlic salt & pepper Parsley chopped (optional) Teriyaki Tofu Salad 1 block of Trader Joe's high protein super firm tofu cubed 2-3 tbsp sesame oil 2-3 tbsp soy sauce 2 tbsp teriyaki sauce 1 tsp crushed garlicnndash of garlic salt & pepper 1 tsp sesame seeds 1 bu
August 8, 2008
Article
Discover Summer's Weight Loss Secret
This is the time of year when everywhere you look you see images of sleek, toned bodies. It’s also a time when many feel the pressure to resort to crash diets, hoping to look good in a swimsuit. It’s no surprise that weight-loss centers offer specials during the summer months that promise losses of 10, 15, and even 20 pounds in less than a month’s time. Unfortunately, quick-fix and fad diets come with a painful price tag. Only 12% of Americans who lose weight on a crash diet
June 16, 2008
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Holistic Health Club
Holistic Health Club is an association of holistic health and fitness professionals that benefits the community by giving free advice to the public, discounts or free products, samples or services to our members.
July 10, 2009
Website
Attune Yoga
Yoga for your mind, body & spirit. We are building a wellness and personal growth community. If your business fits in this category, please contact us.
August 8, 2008