Irina Wardas Women's Holistic Health and Relationship HHC

Irina Wardas is a founder and director of NaturalCounselor.com - Holistic Health and Wellness Programs, Retreats and Radio Show for Women, and works as a Certified Holistic Health and Nutrition Coach.

Her blog Natural Photography Spa- Photography Meditation- is for Nurturing Mind, Body and Spirit.

Irina works with women who have stress or weight management issues and are experiencing increased appetite, mood swings, insomnia and lack of energy. She helps her clients get healthier by changing their lifestyle in a step-by-step, enjoyable way for long lasting results. She works around food and lifestyle alternatives.

Irina conducts individualized Women's Health and Wellness Programs focused either on Health or Relationship, Women's Health Group Programs and Holistic Health Retreats for women and couples.

Irina Wardas has been an educator for over 20 years. She has complemented her BA in education with a family tradition of holistic and alternative health. As a second generation alternative health practitioners, she has studied nutrition, reflexology, ayurveda, detoxification and cleansing tools, and has taught yoga for children both in Europe and USA.

Her holistic nutrition oriented approach to health counseling focuses on the whole picture of the healing, energetic properties of the food, and numerous factors shaping our bio-individualities.

She graduated from Columbia University Teachers College and the Institute for Integrative Nutrition in New York City to receive and possess the training qualifications necessary to be recognized as an expert in the health field as a Certified Holistic Health Counselor (HHC) accredited by the American Association of Drugless Practitioners.(AADP).

Irina's years in education as well as her life experience has prepared her well to be your alternative and holistic health and nutrition counselor in Health and Wellness Programs for Women.

In addition to her private practice in New York City (she will be moving to California in the near future), she teaches/gives workshops on a variety of subjects including nutrition, women's issues, hormonal changes, stress relief, detox, sugar and food cravings, healthy aging, relationships, etc.

She is fluent in English, Russian, and Ukrainian, has completely forgotten French, understands Polish, and plans to learn Italian.